Chii chinokonzerwa naJacquet massage?
Sezvo chikamu chikuru muhuyu hwekusimudza chiri kubvarura, kubhabhatidza nekudengenyeka, nzira iyi haisati yanyarara, asi tonic. Pamusana pekushandiswa kweropa kushandiswa uye lymph kutumbuka hakusi kungoporesa nekukurumidza, asi kuderedza kukuru mukugadzirwa kwe sebum. Kutenda huyu hukuru hunobatanidza nemishonga yekurapa, acne inogona kubviswa zvachose mumwedzi 1-1.5 chete. Asi kunyange kana iwe uchitambura nekuvhara kwezvipembenene zvakasununguka uye mashizha, izvi zvinoshandiswa zvinobatsira zvikuru kudzivirira kuumbwa kwemakwenzi akanaka uye couperose.
Jacques massage technique
Usashandisa mafuta ekuzora mafuta kana girasi yemafuta musati wasvika, sezvo izvi zvingaita kuti pave nekukura kwakanyanya kwema comedones. Zvakanaka kuti zvinangwa izvi zvishandise tarec, izvo zvisingakuvadzi zvachose kune ganda rinopisa. Mvere dzinofanira kuiswa mumuswe. Nzvimbo yacho yakananga.
Saka, kuisa muviri kunofanira kutanga nekudzidzira kufamba kubva pamapapiro kusvika pakati pemhino (iyo masseur inoshanda nemagunwe).
Ikozvino enda kunotle, iyo inotungamira kubva mumhino kusvika kumusoro kwehuma (tinoshanda kare nechemberi uye forefinger). Ita izvi zvinoshandiswa zvakakosha pamusoro pehuwandu hwose hwehuma.
Pashure pacho, tinoenderera mberi kunoshambadza chikamu chezasi chechiso (chin, cheekbones, masama). Mafambiro ezvisikwa zvinotinhira pamwe nekudengenyeka. Zvakanakisa kutanga kubva pachiganda, nekupfuurira kuenda kune cheekbones uye kubva kwavari kusvika kumucheto wezasi.
Paunenge uchiita massage paJacquet zvakakosha zvikuru kushanda munzvimbo dzine dambudziko. Kazhinji kacho, ndicho chidimbu, mapapiro emumhino, kechidiki chemasama pedyo nemhino, mhino nehuma. Mune dambudziko iri nzvimbo inoshambadza inofanira kuitwa kakawanda.
Nguva yose yepurogiramu inofanira kunge inenge maminitsi makumi maviri. Mushure mekuita, inobatsira kushambidza nemvura inotonhorera uye kushandisa mushonga unorwisana nemakwenzi. Nguva yakanakisisa yekushambadza kwakadai ndiyo nguva isati yasvika pakubhedha, sezvo gland rinoputika rinonyanya kushanda panguva ino.
Contraindications
- Pustular inflammation;
- Zvirwere zveganda zvechirwere uye zvinopararira;
- Puffiness;
- Ganda rakaoma kana rakasviba rechiso;
- Hematomas.
Uyezve, iyi inyanzvi inoshandiswa inonzi inoshungurudza, uye saka zvakakosha kuita izvi nenzira inopfuura kaviri pavhiki, kana zvisina kudaro ganda rinorasikirwa ne tonus nekukurumidza.
Sezvaunogona kuona, Jacquet's pinch massage ine zvigaro zvayo uye zvisingabatsiri, izvo zvinoratidzwa nenzira yezvinopesana. Asi zvisinei, iyo nzira inokodzera zita rekuremekedza remurwi nokuda kwekunaka uye kunaka kweganda. Kutevera zvinokurudzirwa kuchakubvumira kukurumidza kubvisa dambudziko remakune uye kukanganwa pamusoro payo seroto rinotyisa!