Kuberekwa nehutachiona

Muchikamu chedu chekuti "Kuberekwa uye arterial hypertension" iwe uchadzidza: nzira yekudzivirira, kana kuti nenzira yakakodzera kubata chirwere chepachiviri muhutumbi. Pamakore akawanda akareba ekuvapo kwehuwandu hwehutachiona hunogona kuitika kwete zvakanyanya, asi kwete zvinetso zvisingatauri.

Saka, maererano nechemberi yehutachiona, humukati mukati memidziyo inoshandura sarudzo. Mune dzimwe nzvimbo, zvisimbiso zvinotanga kuumbwa - atherosclerotic plaques inoparadza ropa richiyerera uye inzvimbo yevhavha yeropa.

Muchigadziriro cheprombosi, mwoyo unobatanidzwawo. Kuwedzera kwezvikamu zvaro, kukanganiswa kwe rhythm uye simba rezvipikiso zvinotungamirira kuchinjeko muhutano hwemazuva ose, uye naizvozvo hunobuda.

Nokuda kwayo kwakanyanya, njodzi yeprombosis inogona kuenzaniswa nehutano hwekurohwa, kuora mwoyo uye zvimwe zvinetso zvinouraya. Nemhaka yekuti mazino emamiriro aya ndeaya kutyora ropa rinowanzoitika.

Nzira yekuyevera sei?

Ko mukadzi ane pamuviri anobva pane iwe pachako? Usiku hwakakwana husiku hwemaawa 8, kurovedza muviri kwakanyanyisa, kuramba kana kudziviswa mukudya mafuta, soro uye zvinwiwa zvinototanga kuumba izvo zvinodiwa kuti ugare wakasimba. Kuzvimirira iwe unogona kutanga kutora mishonga inogadzirisa zviyero uye teas.

Zvigadzirwa zvemishonga :

Mint mashizha, valerian midzi, chamomile maruva, kumini michero, michero yefennel - muzvikamu zvakaenzana. Tora 1 tbsp. kapu musanganiswa, dururira girazi remvura inopisa, simbisa maminitsi gumi nemashanu. uye kutora nguva isati yarara.

Miriza yeValerian, mashizha ayo anokonzera mazae, mainiini, michero yefennel - muzvikamu zvakaenzana.

2 tbsp. Spoon the mix with 2 cups of water boiling, insist before cooling, strain and take night with excited nervous and irritability.

Nhamba dzinotyisa .

Nhamba dzezvokurapa chete dzinopupurira kuwanda kwekupararira kwehutano hwevakadzikadzi vane pamuviri. Inofungidzirwa kuti vakadzi makumi matatu kubva kune zana vanorarama nehuwandu hwemhepo kana, sayenzi, hypertension.

Zviratidzo zvechirwere .

Kazhinji, ropa mukati momukadzi ane pamuviri harifaniri kunge rakapfuura 140/90. Iyo nhamba yepamusoro inonzi systolic, iyo yakaderera inonzi diastolic, uye zvikamu zve mwoyo zvinopesana. Kuwedzera kunogona kuva sezvikamu zviviri, uye zvinopfuura chero imwe chikamu. Kuwedzera kwakakura mu systolic pressure kunoratidza dambudziko rekubuda kwemoyo uye aortic mamiriro. Diastolic pressure inoratidzira inzwi rezvinopoteredza midziyo.

Diagnostics .

Muzviitiko zvakawanda, kuongororwa kunoitwa ne "kusanganisa" kuyerwa kwechiyero. Izvi zvinoreva kuti, pakuberekwa, apo murwere aibvunzurudza chiremba kune dambudziko rakasiyana, uye apo kuongorora uye tonometry zvakangoerekana zvawanikwa zvakanyanya kumanikidzwa kweropa. Izvi zvinoratidza pachena kuti vanhu havana kunyatsoziva nezvechirwere ichi uye havazotevera hutano hwavo. Uye makumi mana kubva muzana yevakadzi avo vakasimudza ropa rekumhanya mazita havazivi izvi zvachose.

Matambudziko.

Zvinotendwa kuti chikuru chekutyisidzira hupenyu hweamai vechidiki ndekukurira kwakanyanya kwezvinetso zvehutachiona hwehutano. Kubuda, sekutonga, kurwisana nematambudziko ehutachiona hwehutano, vanowanzokonzera kuora kwakanyanya mumamiriro emurwere, kuremara uye, zvinosuruvarisa, mune dzimwe nguva, rufu.

Matambudziko akadaro anozivikanwa kuvakadzi vane pamuviri :

Acute cerebrovascular accident (stroke)

Kuoma mwoyo kukanganisa mukuvapo kwemyocardial infarction

Pulmonary edema

Nasal kubuda ropa

Hemorrhage mu retina yeziso

Kurapa kwose kwehuwandu hwehutachiona kunogona kugoverwa mumishonga uye kwete-mishonga. Zvose zvigadziriro zvakakosha zvinofanira kurongerwa nachiremba. Pakati pehuwandu hwemapoka ezvinodhaka nyanzvi ichasarudza iwe iwe unoshanda zvikuru. Usavimba nemazano eshamwari neshevhizheni yekuzivisa. Chii chakakodzera munhu mumwe chete, chinogona kukuvadza mumwe.