Tea ine mandimu inonaka uye inozorodza inonaka, iyo inounza zvakawanda zvekubatsira muviri wedu. Mushure mokuverenga nyaya ino, iwe uchadzidza pamusoro pezvose zvinobatsira zvehutano huno hutano hwakanaka.
Yakawanda yejira yezhizha yakagadzirirwa kubva pfumbi mumvura shoma shoma, uye muzana remakore rechigumi, maChina akatanga kuitora kare pasina kuwedzerwa kwemunyu. Apo China yakanga ichirwiswa nemaMongolia, tsika dzeiyo dzakarashika, asi vanhu veJapan vakakwanisa kubvisa sakaramende yekugadzirira chai. Kwapera nguva yakati, vakatanga kugadzirira kubva pamashizha etii - vakabhiritsa mumvura inodzika. Uye zvino nzira yakadai yegadziriro yekudhakwa iyi yasvika panguva yedu. Makore mashanu emakore adarika, veEurope vakaita teji. Asi muRussia chai yakauya kubva kuChina, saka saucers, samovar uye lemon yakaonekwa.
Tsvakurudzo yakawanda yakaitwa iyo yakaratidza kuti makore 150 apfuura vanhu veRussia vakatanga kunwa tiyi nemononi. Vagadziri vemitambo vaitora vatashanyi pamwe neti nemon, sauerkraut nemimwe michina kuti vadzivirire kutambura kwavo mushure mekufamba kwenguva refu uye inotyisa. Avot muEurope, tei inotanga kupararira nekuda kweChirungu, tsika dzakawanda dzasvika kwatiri kubva kuEngland, somuenzaniso, kunwa tiyi nemukaka. Kubva kuCentral Asia, yava tsika yedu kunwa tema yakawanda mumoto sultry kubvisa nyota yedu. Kubvira kuIndia, mazano akaitwa kuti awedzere zvinonhuwira kune tei: sinamoni, clove nevamwe.
Tine chivimbo, tinogona kutaura kuti anenge zuva rimwe nerimwe, asiri doro rinodhaka rinonzi tea rinopedzwa. Chais kunwa mandimu kwete muRussia chete, tsika iyi yakapararira munyika dzakawanda dzeEurope, vanhu vave vachida chai chaiyo yemon lemon zvokuti havagoni kuishandisa neimwe nzira. Kunyanya vanhu vevanhu vakuru vemasangano evanhu vanove vakajaira izvi. Iro rinonyatsorega nyota, inowedzera mhizha yezvinwiwa uye inowedzera kutora.
Zvisinei, inofanira kutaurirwa kuti muChina, uko chai yakabva, iyi inwa inoshandiswa kunwa kunze kwezvimwe zvinowedzera. Nyika yedu yakagamuchira chai sechiratidzo chekukurukurirana kwekugamuchira vaeni, teji yekunwa ndiyo tsika chaiye. Isu takangofanana neiyi yega, uye yakasvibirira uye yakasviba. Mukombe wezvinwiwa izvi unogona kusimudzira mafungiro, kufara, kuendesa kukotsira kunongedza kuti ushande. Dzimwe nyanzvi dzinoti, pasinei nemigumisiro yaro inokurudzira, tei yakasviba inogona kubatwa nehope, inowedzera kudya, inokurudzira kuvhiringidza uye kusimbisa kushaya mwoyo.
Hazvikurudzirwi kunwa kune avo vanotambura nehuwandu hwehutachiona, kusuruvara, chirwere chemwoyo, asi inobatsira zvikuru ye hypotension uye nekubviswa kwevasospasms. Mumakore achangobva kupfuura, tema yakawanda yakave yakakurumbira zvikuru. Kana ikaitwa, haibvumirwi kuvhara jisi, saka inogadzirisa zvinhu zvayo zvose zvinobatsira uye ruvara rwechisikigo.
Vongai kutsvakurudza kwakaitwa nevana veAmerica veAmerica, zvakaratidzwa kuti kana iwe unogara uchinwa tema tema neSzymon, njodzi yehutachiona nehutano hwemwoyo inoderera.
Uyezve, inodzivisa kusvibiswa kwemasero mumatumbo. Iyi inwa ine anticholinergic, antioxidant, antiradiation uye antimicrobial effects. Pamusana pemiti inonzi antioxidant properties inowedzera.
Dzidzo dzaitungamirirwa neyanzvi dzeJapan, vakaona kuti kana iwe unogara uchinwa zvinwiwa nemon, iwe unogona kuwedzera hupenyu hwako. Izvi zvinokonzerwa nekuti chai inosimbisa uye inokurudzira midzi yeropa uye maitiro ekugadzira ropa. Uyezve, munhu wose anoziva kuti homu inobatsira kukunda zvirwere zvakawanda.
Anonyatsotarisana ne atherosclerosis, hypertension, colds, uyezve, yakave ichionekwa kwenguva refu kuti chigadzirwa ichi chinononoka kupera kukwegura. Tea nemononi inoita kuti zvive zvekuti chirwere chezvinhu zvinokuvadza chinova ΒΌ zvishoma. Uyezve, paive nemapoka akawanda apo remon chaiidzorerwa masero mumapapu evasvuta. Mukupisa, anodzima zvachose nyota yake. Uyewo inoshandiswa ginger chai nekaimu yekuwedzera. Anokurumidza kugadzirisa chifukidziro, anoderedza froid, anobatsira mozzyotdeleniyu mucus, achabatsira kuzvikudza uye kuora muviri, uyewo kubvisa kutsamwa mumutsipa.
Mukuwedzera, zviri nyore kuita teti yakadaro, iwe unongoda kutora ndiro yepu yeii uye ginger, dururira mvura inodzika uye rega imire kwemaminitsi makumi matatu. Mushure meizvi, dhonzai, wedzerai mandimu kunwa.
Kuzivikanwa kwetimu yetimu kunokonzerwa nekuti mandimu inotengeswa pamutengo unodhura zvikuru munyika imwe neimwe. Tea pamwe chete neSzymon ine simba. Kana ukaenzanisa tei nedzimwewo zvinwiwa, iwe unogona kutaura zvachose kuti yakakosha kupfuura dzimwe zhinji zvinwiwa.
Paunenge uita wei yako chaiyo, ingava yakasvibirira kana kuti yakasvibirira, uwedzere jisi remuti muto, uye iwe unongotanga kuona kuti inoshandura ruvara sei, uye tora inowedzera inonakidza uye inonhuwira.
Inobatsira zviyo zveai nemononi
Chinhu chinonyanya kukosha chetimu yekate chinotsigirwa nekuti inonyatsochenesa muviri wemunhu. Uye zvakanakisisa pane zvose, kana iwe ukanwa mukombe wewaini iyi mangwanani, pakarepo mushure mekumuka. Mutumbi unonatswa, uye kugadziriswa kwemagetsi kunowedzera. Tea ine lemon inobva yabvisa kuneta uye inoderedza kushungurudzika. Pane zvimwe zvimwe zvinobatsira zveii:
- Kudzivirira kenza-lemon inowedzera mavitamini C, uye inoita senyama inorwisa antioxidant, iyo inobatsira kusimbisa rusununguko rusina rusununguko.
- kucheneswa kweropa - nokuti zvinokonzerwa nehupfu, ganda neropa zvinonatswa.
- utano hwepfungwa - kuwedzera simba, kubvisa kushungurudzika nekudzivirira kuora mwoyo.
- Zvirwere zvinoputika - tei nemononi inodzivirira zvirwere zvakasiyana siyana uye zvirwere.
Tea ine lemon ndiyo inonakidzwa inwiwa yevadzi venyika dzakawanda. Fara uye iwe unobatsira, muromo-kudiridza uye kunonaka kunonaka tayi!