Infrared sauna: zvinopesana

Pamusoro peIndaneti mune zvakawanda zvakasiyana-siyana zvinoratidza sauna inonzi infrared: kudhakwa, claustrophobia, pamuviri, chirwere cheshuga, prostheses nezvimwe zvakadaro. Asi zvose zvinopesana nemu sauna zvinokonzerwa nezvinhu zviviri zvemuviri - mazaisai emhepo uye kusvibiswa kwemhepo.

Contraindications kubva kune infrared sauna

Mvura uye mhepo inodziya mukati mea sauna inoita kufema kunonetsa uye ine simba rakaipa kune vanhu vanotambura nehosha dzepfungwa. Kana panguva yemusangano kutonhorera kwemhepo hakupfuri madigiri 50, ipapo mutoro uri pamwoyo wakadzika, munyaya iyi zvirevo zvishoma kudarika mune saunas uye mabhati.

Vanhu vanotambura neukwepa uye zvirwere zvinoputika zvinotambudzwa zvakanyanya nemhepo pachayo, iyo yakazara namafuta anokosha, inokonzerwa nemamwe marudzi emiti, somuenzaniso, misidhari.

Inopisa mazaya emhepo, inoshanduka kuva kupisa uye inopisa ropa nerumhutu hwomunhu. Kune rimwe boka rezvipingamupinyi zvakabatana neizvi: tsitsi, kuzvidzora kwekuzvidzivirira, kushaya simba kwekushaya simba, zvirwere zvakanyanya-purulent-inflammatory.

Kana iwe uchinzwa usine hukama, unofanirwa kuchenjerera, kurukura nachiremba, zvisinei iwe uchawana hukuvadza kubva kune sauna inonzi infrared.

Paunenge uchirapa mishonga, unoda kubvunza chiremba, inogona kutorwa uye ingashanda sei kana ichibvumirana nemirairo yemafuta emunharaunda yakasara.

Vanhu vane zvipembenene zvakakura zveganda zveganda kana zvirwere zvinotapukira infrared sauna zvinopesana.

Kana iwe munguva pfupi yapfuura uine kuwirirana pamwe chete, usapisa kupisa kwemaawa 48 ekutanga mushure mekukuvara, uye kusvikira kubatwa uye zviratidzo zvefivhero zvapera.

Zvitsva zvinoputira, majoini ekugadzirira, tsvimbo, tsvina dzesimbi zvinoratidza mahara emhepo uye hadzina kupisa nemhepo inopisa. Zvakakosha kuonana nachiremba, kana zvichibvira kushandisa mazai emhepo. Asi kana iwe uchinzwa marwadzo pedyo nemiti yakasvibiswa, iyo inonzi radired radiation inofanira kubviswa.

Madzimai, kupisa pasi pasi shure panguva yekuenda kumwedzi kuchawedzera kuwedzera. Kana iwe uchifungidzira kuti izvi zvinogona kuitika, iwe unokwanisa, semuedzo, unogona kupa nguva shomanana kujekesa kana, panguva yekuenda kumwedzi, usashandisa kushandiswa kwemhepo yakasvibiswa.

Apo kubata pamuviri kunobvumirwa kushandisa humwe huwandu hwemasikati emhepo, asi zviri nani kutarisa uye kuwana mvumo kubva kune gynecologist. Infrared sauna muzvipembenene zvinorwadza zvakanyatsorambidzwa, zvinokuvadza. Uye nehutachiona hwehutachiona hunokonzerwa nerukemia, zvirwere zvisingagumi uye zvakanyanya zviri munharaunda yakaoma zvachose zvinopesana.

Contraindications dzinosanganisira utachiona hwepamusoro, maitiro akakura e-angina pectoris, kukanganisa kwemwoyo pamusoro pegorosi 2, zvirwere zvinokonzerwa nekubuda ropa, hosha dzakaoma uye zvirwere zvechiropa zvisina simba, mazamu emvere (fibroadenoma, mastopathy).

Zvose zvirwere zvehutachiona - chirwere chemukondombera uye ARI inogona kuoma zvakaoma kana munhu apedza sangano kana ane kutonhora kwemuviri. Kana pasina kutonhora kana kana kutonhora kuripo, ipapo kupisa nemhepo inogona kubatsira.

Kusaporesa kuporesa kune zvinobatsira, asi mumwe haafaniri kuishandisa sepinecea yezvirwere zvose. Dzimwe nguva suna inonzi infrared muhutano hwezvirwere ndeimwe nzira, asi haikwanisi kutora kurapwa kwakaitwa nachiremba. Kana iwe uine kusava nechokwadi kana zvichikwanisika kushandisa sauna inonzi infrared nokuda kwechirwere chako, iwe unoda kubvunza chiremba.

Hapana kune imwe inopesana. Inofanira kuyeukwa kuti paunoshanyira sauna inonzi infrared panofanira kuva nekutarisirwa kwepakutanga, uye kana iwe uchinzwa usina kufara mukati mekugadzirira, iwe unofanira kubva wakamira purogiramu.