Koliflower Yakarohwa Aine mwoyo wakachena, wekudya kwemasikati neine zvakawanda zvinoshandiswa, zvechokwadi achakumbira kune vanoda vanoda horiflower! Ichi chikafu hachidikanwi chero chakanaka, kana mubatsiri wezvokudya, seyo pachayo yakazara. Pano pane ham, miriwo, cheese, uye evha-ndiro inonwisa uye yakakura-calori! Shingairira kupisa, chikamu chimwe nechimwe chakasanganiswa nedzimwe gorosi rakaoma!
Zvisungo:- Cabbage chivara 1 pc.
- Mazai ehuku 4 pcs.
- Pepper sweet 1 pc.
- Green eiii 1 bunch
- Cheese zvakaoma 150 g
- Cream 200 ml
- Olive mafuta 50 ml
- Munyu 2 tsp.
- Ham 200 g
- Danho 1 Kuti tigadzirire ndiro iyi, tichatoda koli-feri, tsvuku tsvuku tsvuku, mazai ekoko, ham, tisiki yakaoma, mavarai ezvinyoro, 10% cream, mafuta omuorivhi, munyu.
- Danho 2 Bvisai cauriflower pane inflorescences uye viraira mumvura yakanyorowa inotapira kusvikira wakagadzirira, zvakakosha kuti usapedza (kubika kunotora anenge maminitsi mashanu kusvika ku6)! Isu tinobatana nemvura.
- Chitsauko 3 Chidimbu tsvuku tsvuku uye hamuna kutemwa mucheka mutsvuku, mavarai ezvinyorwa mumakona maduku.
- Danho 4 Fry the peppers, ham uye makungu eii muorivhi kana sunflower yakanatswa mafuta.
- Danho 5 Mumudziyo wakadzika, fambisa mumazai.
- Danho 6 Vatsvai newaini, uwedzere gashisi pairi grater yakanaka (hafu yezvose) ,dururira mukrimu, munyu kuti unye.
- Nhanho 7 Tinofugama diki-cheese-cream musanganiswa.
- Danho 8 Munguva iyi, ham, eiii uye pepper zvichave zvakabikwa kusvikira pepper ishoma.
- Danho 9 Vadururira ivo-pre-boiled butterflies.
- Danho 10 Kurudzira. Fry pamusoro pepakati yemoto kwemaminitsi manomwe, zvichiita kuti dzimwe nguva, kana zvichidikanwa, uwedzere mafuta.
- Nhanho 11 Tinodururira egg-cheese-cream musanganiswa.
- Danho 12 Fukidzai yakasara yakabikwa cheese, simbisai, simmer pasi pevheti kwemaminitsi manomwe, muchifambisa dzimwe nguva.
- Nhanho 13 Tinoshumira ndiro iyo nekuiparadzira muzvikamu uye nekuisasa ne grated cheese.