Chii chinonzi enema?
Chokutanga uye chinonyanya kukosha, ichi chirongwa chekurapa, chinoshandiswa senzira yekuchenesa mumatumbo. Muzvipatara zvipatara zvine zvirwere zvemuviri, nekuongororwa, maitiro, kubereka nekumwe zvirwere zvakawanda, anema inoshandiswa. Munguva pfupi yapfuura, enema yakave yakakurumbira senzira yekurasikirwa kwekurema, nyaya dzakawanda dzewebsite dzinotaura nezve "chishamiso" - mushonga unobatsira kutapudza muviri. Chii chinonzi enema - munhu wose anoziva, uye kuvimba nenzira iyi yekurasikirwa. Asi kubudirira kweeemas kunofadza chaizvoizvo here?
Nekushandiswa kwakagadziriswa kwekunatswa kwemafuta, metabolism inopwanyika. Utumbo pakupedzisira hunoshandiswa kune iyo haifaniri kushandura kudya, uye inorega kugovera kuwanda kwezvinhu zvinodiwa zvekudya uye zvakanaka metabolism. Semhinduro, muviri unotanga kuzvidzivirira pachawo, kusunungura mafuta. Chigumisiro, kana zvakanakisisa, tichazopora, pakuipisisa-dysbiosis uye kuora mwoyo.
Dambudziko remagetsi rinoitika sei?
Nekubatsira kwemaema, zvigadziriswa zvinobviswa, uye pamwechete navo, mabhakitiriya anobatsira anokonzera microflora yemukumbo (bifidobacteria, lactobacilli, microorganisms anobatsira). Kurwisana kwe microflora kunotungamirira kusadya kwakashata, muviri hauna zvakakwana mabhakitiriya ekugadzirisa zvokudya zvinopedzwa, izvi zvinogona kutungamirira pakuvhara. Uyewo, nekushandisa nguva dzose eema, mavithamini anoshambidzwa kunze, ayo anobudiswa panguva yekudya, sariti ye potassium uye magnesium yakanyanyisa, iyo inokanganisa kushanda kwemwoyo uye inoidya. Pamusana pe leaching yezvibereko, muviri unoshaya simba, pane manzwiro ekushaya simba, kuneta, kurara.
Uyewo paInternet kune ruzivo pamusoro pekushandisa kweememas yekurasikirwa kwemazivi uye nzira dzakasarudzwa, izvo zvinowedzera. Pano, kubva kune rumwe rutivi kutarisa. Kana zvakadaro zvinoshandiswa mumakiriniki, zvino, zvechokwadi, mhinduro ichave yakakosha. Asi kana iri pamba, inogona kukuvadza muviri. Semuenzaniso, sora nemunyu inobvisa huwandu hwemvura inobva mumuviri.
Saka iwe unogona here kuderedza uremu nekubudirira ne enema?
Zvechokwadi, unogona, asi kwete kwenguva refu. Uye kana iwe usingaoni nyanzvi, iwe unogona kuchirwadzisa muviri. Mugumisiro wenguva dzose inemas inoshandiswa inogona kuva zvirwere zvemukumbo, izvo zvisingagoni kurapwa nyore nyore.
Asi munguva yedu kune maitiro anokwanisa kudzorera kushandiswa kwemaitiro emusikana uye kuchenesa muviri. Nzira yakadaro inoitwa muzvipatara zvakasiyana-siyana pasi pekutarisa kwevanyanzvi. Mushure mokupedza maedzo ose, nzira yekuchenesa yakasarudzwa inosarudzwa, iyo inoitwa nemichina yakakosha. Iyi nzira inonzi hydrocolonotherapy.
Munguva iyi nzira, inenge 40 litita emvura inopfuura, iyo inoputira hutumbu hwose, yakasvibiswa mashanga, masukisi, mabwe, minye. Iyo nzira inogadzirwa ne-apparatus chaiyo-hydrocolonoscope. Kana uchishambidza, maminiti anobatsira, mishonga yemakwenzi uye mavitamini anoshandiswa. Asi kurapwa uku hakuperi ipapo. Mushure mokupfuura chirongwa ichi, nyanzvi inofanirwa kupa mhando yeprobiotics uye prebiotics, iyo inobatsira pakudzorerwa kwemazuva ose emakumbo microflora.
Mune nzira iyi, kune zvinopesana, ndezvechikonzero ichi kuti nyanzvi yekuongorora inogadziriswa uye kuongororwa kunoshandiswa. Asi, kazhinji, pakuchenesa mumatumbo nenzira iyi kune zvakawanda zvakawanda zvinobatsira: kutanga, kune kuchenesa kwakakwana kwemukati; chechipiri, iyo nzira iri pasi pekutarisa kweyanyanzvi uye chete mushure mekubvumirwa kwake; chechitatu, utumbo hunopa zvinhu zvinobatsira. Hydrocolonotherapy inobatsira kubvumira mucheche microflora, kunatsiridza kudya, uye munhu anotanga kupera simba.