Nguva dzose kune mubvunzo unokakavara, chii chinoshungurudza uye zvinobatsira zvekaroti juice. Chaizvoizvo, juisi ino inonzi inongororwa chete yekunwa. Asi kune mafungiro anotaura nezvekusiyana kwakasiyana kwekushandiswa kwejusi kubva kune karoti. Zvinoshamisa, zvose kutonga kwakarurama. Kushandiswa kwejisi iyi kunobatsira zvikuru pamagadzirirwo emagetsi, chirwere chemagandanga, chinowedzera maitiro ezvirwere zvemuviri, huwandu hwemutumbi, uye inowedzera chido. Asi kunyanya kunodhakwa kwejusi kunopa zvinopesana nemugumisiro. Saka, inwa jisi mumutero wakakodzera, inokurudzirwa kuti iite 0.5 litres katatu pavhiki. Sokoterapiya - imwe nzira inoda kuti kuve nekodzero yakakodzera.
Zvakanakira juice.
Tichifunga nezvekubatsira kwekaroti juice, zvakakosha kusimbisa kuti kunwa kunonyatsodzorera maonero, kunokurudzira kudzivirira kwezvirwere zvakasiyana-siyana zveziso. Inoderedza huwandu hwehushani hweklesterol, inoshandisa zvakanaka redox zvirongwa mumasero emuviri womunhu, kuronga metabolism, uye mumadzimai anokwidzika zvinowedzera kuwedzera lactation.
Inokurudzirwa zvikuru kushandisa karoti itsva inonyorerwa jisi kune avo vane high acidity ye gastric juice. Juice inobatsira muzvirwere zvehutachiona gland, urolithiasis, atherosclerosis, myocardial infarction.
Zvishoma zvakanyatsojekeswa karoti juice inobatsira zvikuru kuvana vaduku, zvinokurudzirwa kutanga kuipa nehafu yegore mumatero akakodzera. Juice inopa muviri wevana nemavhithamini, inokurudzira kukura kwomwana.
Zvinonyanya kukosha kushandisa mishonga yakavhenganiswa kana cocktails, iyo inosanganisira karoti juice uye apulo kana jisi rearangi. Zviratidzo zvevhitamini zvakadaro zvinobatsira kuvandudza ruvara rwechiso. Mujiroti jisi, unogona kuwedzera imwe yepuniki yekisiki yakasviba kana kamu. Iyi inwa yakanyanyisa uye inowedzera mumuviri vivacity nesimba.
Kushandiswa kwejisi iyi maererano nemitemo kunoreva chivimbo chehutano. Vanhu vane chirwere chisina kujeka chinonyatsopindira karoti juice kunobatsira kukonzera kushungurudzika kukuru kwekutya, uye kunodzima mafungiro asina kufanira evechiri kuyaruka akatanga kutanga.
Kuitirana nharo pamusoro pezvinobatsira zvemuti uyu, zvinogona kuonekwa kuti zvinobatsira kune varoti vanoda kushandisa karoti juice, sezvo yakanakisisa yekuchenesa. Zvinyorwa zve carotene mujusi zvinoita kuti zvibvirire kushingaira kubudisa melanin, inotarisira kune tani yakaisvonaka. Asi vanhu vane chirwere cheshuga, pasinei nemishonga yose yemishonga yakatsvaira karoti juice, unoda kunwa zvakanyatsonaka.
Kuipa kwejisi.
Kubatsirwa uye kukuvadza kwejisi kubva kune karoti hazvisi kupa mishonga zororo kwemakore mazhinji. Vanachiremba, vanachiremba vemazino, semuenzaniso, vanoti juti juice inosanganisira acids inoparadza zino enamel, uye iwe unoda kunwa chete kuburikidza ne tube.
Zvakakoshawo kuongorora zvinopesana nekushandiswa kwemvura iyi, pasinei nemasimba ayo anoshamisa. Chikoro chekaroti chinopesana nevanhu vane kuwedzera kwezvirwere zvemukati uye pancreas. Kana iwe kazhinji uchinwa mvura yakatsvayamiswa kubva kune karoti, zvino izvi zvinopa mutoro wakasimba pane pancreas.
Kuwedzeresa kwecarotene kunobata kuchinja kukuru mumucheka weganda, uko kune zvakasiyana siyana zvinoratidzira mumuviri. Izvi zvinoreva kuti unofanirwa kumira kushandisa karoti juice, kusvikira zvose izvi zvinowanzoshandiswa.