Inobatsira zviyo zvehove mullet

Mullet ihove, duku muhukuru, inhengo yejeri Mugilidae. Inogara mumvura ine mchere yemakungwa anodziya emamiriro okunze anopisa. Mamwe mhando dzehove idzi dzinowanikwa mumvura yakachena mumatunhu eAmerica, N. Zealand, Australia, kumaodzanyemba kwakadziva kumabvazuva kweAsia neMadagascar. Mullet inoreva kushambadzira kwemarudzi ehove. MuUnited States mullet inowanikwa mumhenderekedzo yeFlorida. Mullet inowanikwa mumarudzi maviri. Iyi yakachena macletti uye mitsetse, iyo inyika yedu inonzi loban. Hove dzemhando mbiri idzi dzakabikwa uye dzakabikwa. Vagari vemuSouth America vanofarira kudya caffe mangwanani mangwanani, uye chikonzero chechi ndicho chikafu uye chine utano hwehove yehove.

Ihove inozivikanwa seimwe yevanhu vanogara muGungwa Dzvuku, maunogona kusangana kakatovana makumi mana emarudzi ayo. Izvi ndezvi shark, sinhili, zvakashata zveGungwa DzemaRobas uye pelengasas. Nenzira, pelengas yakauya kuGungwa Dzvuku kubva kumaJapan kumagumo ezana remakore rapfuura. Chikonzero chacho chakanga chiri kuderera kwehuwandu hwehove iyi muGungwa Dzvuku, semugumisiro waro yakasarudzwa kuunza kugungwa zvakawanda zvisizvo zvisingatendi.

Muzana remakore rechi20, inenge iri muma30, iyo hove yeGungwa Dzvuku yakabvumirwa kupinda muGungwa reCaspian, uko yakabudirira midzi. Iye zvino Gungwa Dzvuku Gungwa rinogona kuwanikwa mumhenderekedzo yose yeGungwa reCaspian.

Ihove iri yakanaka kwazvo. Iyo ine muromo muduku, yakareba yakasvika masentimita makumi mana, iyo yakareba, uye zviyero zvayo zvakakura uye zvinopenya. Mullet, mumusoro, inochengeta makwai. Hove dzinofamba-famba, dzimwe nguva dzinokwanisa kunyange kutamba pamusoro pemambure ekuredza hove: pavanotya pane chimwe chinhu, vanozununguka kubva mumvura zvakangwara. Kukura kwemashure kunosvika makore gumi nemakore ehupenyu hwake, kana urefu hwahwo hunosvika masentimita makumi mana. Kubereka kwake kunoitika kubva muna May kusvikira kuSeptember, uye nokuda kweizvi, mvura yegungwa nemvura yakazaruka zvakakodzera kwaari. Mullet - hove dzakawanda kwazvo. Nheyo yekudya kwayo ndeyekukura kwezvirimwa pasi pemvura.

Mullet: marudzi ayo.

Kana iwe ukatarisa vamiririri vemhando dzose dzemarudzi, unogona kuona kuti pane kusiyana kwakanyanya pakati pavo, ivo vakafanana chaizvo.

Mhando shomanana ye mullet ndiyo chitsuwa. Kurema kwayo kunosvika hafu ye kilogiramu, uye urefu hwakareba 25 masentimita.

Singhil. Inogona kudanwa kuti ndiyo yakanyanya kupararira yeBlack Sea mullet. Ndiye wechipiri chete pahuma. Inowanzokura kwenguva refu kune masentimita makumi matatu, uye huwandu hwayo hahupfuuri makirogiramu emiganhu. Panguva imwe chete, kureba kwayo kunogona kusvika 55 masentimita.

Yakagadzirwa mullet kana huma. Uyu rudzi rwe mullet ndiyo yakakura. Inogona kuwanikwa mumakungwa enyika yose. Kureba kwayo kunogona kusvika kusvika hafu yemamita, uye kuyerwa - maviri nehafu kilos.

Mullet: kushandiswa kwayo.

Asilic inokosha sehove dzebhizimisi. Vane ruzivo rwakanakisisa, kunyanya muhove dzakabatwa muGungwa Dzvuku uye Gungwa reCaspian pakutanga kwemvura kana mumwedzi yakapera yevhu. MuGungwa reCaspian pane mazai makuru ehukuru, asi mafuta ayo ane zvishoma.

Iyo mullet ine nyama inonaka yakachena. Iyo haina makomba, saka inowanzoshandiswa mukubika. Iyo yakabikwa, yakabikwa. Kusvuta uye yakaomeswa mullet hazvibviri kuwana mikwikwi. Apo kusvuta uye kuoma, mullet haigoni kusungirwa kuchengetedza kunhuwa kwezvinhu zvehove iyi.

Loban, iyo yakawanda yemarudzi akawanda, ane dhe rakanaka kwazvo. Iyo yakanatswa yakachena, iyo inonzi, mafuta, iri pa mullet mumakumbo emimba. Iyi "bhekoni" inosanganisira yakasiyana, asi inofadza zvikuru, inonaka.

Zvokudya zvenyika dzakawanda zvenyika zvinosanganisira mapeji akawanda, zvichibva pamutsetse. Inofadza uye inotonhora kana yakabikwa mumafuta, yakabikwa nemwayo, kunyanya nemuchena, yakashongedzwa mumuchero pamwe nekuwedzerwa kwewaini yakachena, muto wehove uye goii eonikisi. Kubva pamabonde, makani akaisvonaka anowanikwa. Inotengeswa patsva fomu, uye yakarungwa, uye inopfungaira, uye yakaoma, uye mu ice cream. Mu mullet mafuta mazhinji: kusvika 9%, uye mapuroteni - anenge 20%.

Mullet: zvinhu zvinobatsira.

Hove mullet inonaka kwazvo, nyama nyoro, iyo iyo hove inofanirwa zvikuru. Ihove ine mapuroteni, marudzi akawanda emafuta, makemikari e nickel, molybdenum, fluorine, chromium, zinc, calcium, phosphorus. Iyo ine mavitamini akawanda: B1, provitamin A, PP.

Sezvaunoziva, kushandiswa kwehove nguva dzose kunogona kudzivirira kukura kwekurohwa nemamwe zvirwere zvemoyo. Izvi zvinokonzerwa nekuti hove, se, kunyange zvakadaro, mollusks nevamwe vanogara mugungwa rakadzika, vane mukugadzirisa kwavo mafuta anonzi, anonzi Omega-3. Inokwanisa kuchengetedza kushanda kwemaitiro ose emariti uye midziyo miduku. Kurohwa uye kurwadziwa kwemwoyo zvinoitika nekuda kwekuvhara kwemitsetse yeropa uye arteri. Uye mafuta anotaurwa pamusoro apa anogona kudzivisa izvi kuvhara. Izvo, kuwedzera, inokwanisa kuderedza kuwedzera kweropa. Ndokusaka avo vanowanzodya zvidyo zvehove hazviwanzove nekurwadziwa kwemwoyo (stroke). Muzhinji, vekudya zvinokurudzira kuti vadye hove kanenge kaviri munguva mumazuva manomwe. Inobatsira chero ipi zvayo hove. Omega-3 mafuta akawanda muhove dzakadai se mackerel, cod, trout, tuna, salmon uye, zvechokwadi, mullet.

Rudzi urwu rwehove runobatsira zvikuru rwechirwere chepachiviri chezviputi, pamwe chete nehosha yakawanda yemukumbo. Zvine zvipembenene zve-atherosclerotic, unofanirwa kudya zvimwe zvokudya kubva mumabhiri, kunyanya zvakabikwa uye zvakabikwa. Ndokusaka inofanira kudyiwa nevanhu vezera rekare.