Zvinokuvadza uye kunobatsira kofi

Kafi ndechimwe chezvinyorwa zvekare kare pasi. Marudzi mazhinji eEthiopiya akamanikidza huhwu, uye akavhenganiswa nemafuta emafuta uye akaputirwa mumabhora maduku. Zvokudya zvakagadzirirwa zvine zvinhu zvinonakidza uye zvinoita kuti hupenyu huve hwakaoma mumamiriro ezvinhu epanyama.

Mamwe madzinza akaumbwa kubva pamapupe ekoji majiroji akabudisa waini (kawah) - zvinoreva doro rinodhaka. Kubva panguva idzi zita remazuva ano "kofi" rakaonekwa.

Coffee iri pasi pekufungidzirwa.
Nezvemitemo yekhofi nguva dzose yakasiyana. Somuenzaniso, kumabvazuva yakashandiswa senzira yekugadzirisa madota, gout, scurvy uye zvirwere zveziso. MuMecca, zvakarambidzwa kunwa doro iri, kureva "kuparadzirwa kwemashoko pakati pevanhu." Maitiro evanhu veArabhu kune hofi yakatanga kuratidzwa mumashoko ePersia. Imwe yezvinyorwa izvi inoti apo muprofita Mohammed akanwa mukombe wekufi muhupenyu hwake, akabva ava nemanzwiro ekuti angaziva vakadzi makumi mashanu uye akakunda vatasvi vemabhiza makumi mana.

Muzana remakore rechi17 muEngland kofi yainzi inyanzvi yezvokurapa. Mumwe weBrithani akatoita mishonga yemishonga kubva pasi rekhofi uye yakanyunguduka mafuta. Ichi chirevo chinonzi chichirapa hysteria uye zvirwere zvemukumbo. MuFrance muna 1685 Dr. Phillip Sylvester Dufault akaita svondo yekutanga yesayenzi yekofi, gare gare yakaratidzwa kuti vamwe vanhu vanogona kunwa kofi, uye dzimwe dzakadziviswa zvachose.

Kurwisana pamusoro pezvikomborero uye njodzi dzekofi kwekufamba kwenguva hazvina kugadzikana, zvose zvechitendero nesayenzi. VaKristu nevaMuslim vanodavira kuti kofi inwa inodhaka, uye inogona kutora doro. Sectarians, kune rumwe rutivi, vaifunga kofi kuva "chirango chaMwari."

Icho chikuru chezvinhu zvevira.
Ikoji yemafuta mune mavara akakuvara ane 2 000 zvinhu - izvi mapuroteni, mvura, mineral salt, mafuta. Mukugadzira, mbeu dzinorasikirwa nemvura zhinji (kubva ku11% kusvika ku3%). Ikemikari inowanzosiyana, zvichienderana nekureba kwekugomba.

Mune chimiro chakagadzirirwa, kohwuji yekhofi ndeye 25% fructose, sucrose, galactose.13% yemafuta ayo anowanzogara munzvimbo yekofi uye 8% ye organic acid.

Chiito che caffeine.
Caffeine inofadza kukonzera kufara, iyo inoitika zvishoma nezvishoma uye inopedza anenge maawa matatu. Caffeine haina kuunganidza mumuviri uye inodedzerwa maawa akawanda mushure mekudya. Chirwere chikuru che caffeine makapu 10 efivha yakasimba, iyo inogona kutungamirira ku toxicosis. Chiitiko chakakosha chehupenyu hwevanhu ndechegumi 10 zve caffeine, zvakaenzana nemikombe zana yekofi yakasimba.

Kushandisa kofi.
1. Kunatsiridza basa remwoyo uye kushandiswa kwemagetsi.
2. Zvakanaka zvikuru pamapapu ekushanda.
3. Inobatsira ropa.
4. Iine zvakakwana zvemaminerari uye vitamini PP.
5. Inobatsira kukurudzira itsvo.
6. Inobatsira kumira ropa pawakachekwa.
7. Nenyasha inobata hypotension.
8. Zvinonyanya kuwedzera kutsungirira kwomuviri.
9. Kuvandudza mafungiro.
10. Inobatsira kurapa inotonhora mumatanho ekutanga.
11. Kuvandudza kukwanisa kuisa pfungwa.