Pazvikamu zvekutanga zvekuzvimba, apo mwana wemunguva yemberi achiri muduku, anogona kufamba akasununguka mukati mechiberekero, achichinja zviri nyore nzvimbo yake. Zvisinei, nokufamba kwenguva, sezvo ichikura, inenge yakaoma. Kunyange zvakadaro, kusvika anenge masvondo makumi matatu ekuzvitakura, nzvimbo yake, sekutonga, haisi kukonzera. Panguva ino, mwana anowanzochera musoro wake.
Mune mamiriro ezvinhu, zvinonzi iyo fetus iri mumutungamiri mukuru. Iyi sarudzo ndeyekare uye inonyanya kukodzera kubhadhara. Asi zvinoitika kuti mwana wacho ane chinzvimbo chakasiyana uye chikamu chezvino hachisi musoro asi matanho. Ichi chinzvimbo chinonzi gluteal, kana kuti pecvic presentation. Kuberekwa kwepanyama mumamiriro ezvinhu aya kunogonawo.
Sarudza mharidzo panguva ye ultrasound, uyewo kana ichiongororwa nenyanzvi. Kana mushure mevhiki ye makumi matatu mwana asina kutora hurukuro yemusoro, ipapo mukadzi anokurudzirwa gymnastics kuvakadzi vane pamuviri kutendeuka mwana. Kuvhunduka mumamiriro ezvinhu akadaro hazvidikanwi, sezvo vana vakawanda vanobvuma musoro previa mushure mokunge, dzimwe nguva kunyange asati aberekwa. Idzidziso inotevera inobatsira kushandura mwana.
Izvi zvinoshandiswa zvinofanira kuitwa mushure memavhiki makumi manomwe.
Mukadzi anofanira kurara pasi, kuisa mitsipa mishoma pasi pemudziyo uye kusimudza makumbo ake. Mapapiro anofanira kunge ari masendimita 30 pamusoro pemapfudzi. Panguva imwechete, mapepa, mapepa nemabvi anofanira kunge ari pamutsara wakafanana. Mushure mekuita basa iri, vana dzimwe nguva vanotendeuka shure kwekutanga. Kana mwana akasindimara uye asingadi kutendeuka, dzokorora chidzidzo katatu pazuva. Iwe haugoni kuita basa iri mudumbu rakazara. Kune chechipiri sarudzo yekuita izvi. Iwe unogona kuisa munhu kune zvakasiyana uye uise tsoka dzake pamafudzi ake (pamapfudzi anofanira kunge ari popliteal fossa).
Mukuwedzera kune imwe nzira, iyo inoonekwa sechikoro, kune vamwe. Iwe unogona kukonzera parutsoka rwechinhu kubva kunze kwekona kaduku kana kuita acupressure yetsoka. Asi zviito zvakadaro zvinofanira kuitwa nevanyanzvi.
Neine gluteal uye (kana) nzvimbo inotenderera, pane mamwe maitiro:
Mhedziso: Maoko akaderedzwa, makumbo akaiswa pahupamhi hwemafudzi. Pamutengo weumwe iwe unofanirwa kusimudza maoko ako kumativi (miti yemichindwe ichidzika pasi), mira pamagunwe ako uye udzorere shure kwako, apo iwe unoda kutora mweya wakafema. Vaviri vanodzima uye vanodzokera kunzvimbo yepakutanga. Dzokai kanomwe.
Nheyo: Mukadzi anofanira kurara padivi rake, achitarisana ne fetal shure nehurukuro yebreech. Kana iyo fetus ine mharidzo inopesana, zvinofanira kumira kune rumwe rutivi kune rumwe rutivi kune iyo iyo musoro inoshandurwa. Ipapo iwe unofanira kukotama makumbo ako muchiuno nemabvi uye urere pasi kwemaminitsi mashanu. Zvadaro vanovhiringidzika uye vodzokera kune rimwe divi kuburikidza neshure, saka zvakare zvinokosha kurara pasi kwemaminitsi mashanu. Zvadaro, gumbo, rinowanikwa pamusoro, rinofanira kururamiswa (nepevic presentation); kana mwana wacho ane chinzvimbo chakatsauka, zvino ruramisa gumbo pane nhema. Rutsoka rwechipiri runofanira kugara ruchidzikiswa. Zvadaro tora kufema kwakadzika uye ukotamise gumbo rakananga zvakare mumabvi uye muhudyu wehudyu, ipapo mabvi anofanira kutenderedzwa kumashure uye kusvika kumabako (panzvimbo yepelvic kana nzvimbo inotenderera, maererano). Nezviito izvi, muviri unofambisa mberi, uye mabvi akanamatira pamabvi achatsanangura semicircle mukati, achibata rusvingo rwomukati rwemuviri. Zvadaro zvinotevera kuputika kwakadzika, mushure mokunge zvakakosha kururamisa uye kuderedza gumbo uye kunonoka. Zvadaro kufema kwakadzika uye kurovedza muviri kunodzokororwa. Saka zvinofanirwa kuitwa maererano ne5 nguva.
Pakupedzisira: Rara pamusana wako uye mumakumbo echiuno uye namabvi kuti ufukidze makumbo ako, uye tsoka dzezviviri zvose kuti ugare pasi pahupamhi hwemafudzi, maoko ari pamwe chete mumuviri. Pakuverengwa kwekutanga, inhale uye kusimudza mapepa, zvinokosha kuti ugare pamapfudzi nemakumbo. Pamusoro pekuverengwa kwechipiri, mapepa anodzikiswa uye anoneta. Mushure maizvozvi, makumbo acho anotarisa, inhale uye anoomesa mapako, uye mhondi uye mudumbu zvinodzokorora. Zvadaro chengeta uye wozorora. Dzokorora kanomwe.
Kana paine kuongorora ultrasound chiremba anoona kuti gymnastics yevakadzi vane pamuviri yakapa mugumisiro uye mwana wacho atora nzvimbo yakakodzera, saka chiito chekutanga uye chekutanga hachiiti, uye chiito chekupedzisira chinodzokororwa kusvikira mwana aberekwa.