Vanhu vazhinji vane chido chekunyorera miromo yavo yakaoma uye izvi zvinongowedzera dambudziko. Miromo inopera kwazvo, kuputika kunowedzera, uye zvino tinoedza kuruma zvidimbu zveganda nemeno edu, izvi zvinokonzera miromo yedu kurwadziwa uye maronda pamiromo inowedzera. Kana iwe uchiramba uchitora, zvichava zvakaoma kuporesa mhepo-yakarohwa nemiromo.
Saka sekutadza kuwana miromo yakanyorova:
"Iwe unofanira kubvisa tsika yakaipa yekunyengera miromo yako."
- Munguva yekupisa, shandisa humidifiers.
- Munguva yekuputika kwemvura, nechando, edza kuchengeta mhino yako yakachena kuitira kuti usapfurikidza nemuromo wako, nokuti inomesa miromo yako.
- Chiratidzo chekushaiwa kwevhitamini yakatsvaira miromo. Kana uine dambudziko rakadaro, unofanirwa kuisa muzvokudya zvinenge zvine vitamini B.
- Usati wapinda mumugwagwa, iwe unofanidza kugadzirisa miromo yakakanganiswa nekrisiti chaiyo kana kuti inopisa, uye munguva inotonhora iwe unofanira kushandisa bhiza rinodzivirira zuva.
Kana zviyero zvakatorwa zvisingabatsiri uye miromo ichiri kukwegura, tichakupa mvumo yekurapa kwavo.
Nzira yekuchengetedza sei miromo yakakanganiswa?
Kana iwe wakatsamwiswa nezvidimbu zvekucheka ganda pamusoro pemiromo yako, iwe unoda kuvaseka, asi izvi hazvifanirwe kuitwa, kune nzira inonyorera - lip scrubbing.
Kutarisa nouchi kumiromo
Tora teaspoon yeuchi, sanganise nechitsuwa cheshuga, shandisa ganda remiromo yako uye utange kunyatsodzikisa kupisa kwemaminitsi maviri. Tora uchi uye, kuvhara miromo yako, tichaita maminitsi maviri.
Kutarisana nepetroleum jelly yemiromo
Tichaisa Vaseline muduku paganda rebibi uye, nekurova, tichaita massage mukati maminitsi maviri. Ipapo Vaseline anopisa nemucheka wakachena wemvura.
Zvadaro echenesa pamuromo wemiromo kubva kwaVaseline uye shandisa masikisi ekudzikisa pamiromo.
Cottage cheese mask yemiromo
Tora kikapu chemafuta cottage cheese, wedzera kamuki kadiki uye gruel inoguma taisa pamiromo. Tichabatisisa maski kwemaminitsi gumi, uye isu tichaishambidza nemvura inodziya.
Olive Mask for Lips
Mushure mekuchenesa nzvimbo yemiromo, tinovaisa mafuta nemiriwo kana maorivhi. Ganda remiromo richava rutsva uye rakanyorova.
Makatekesi mask pamiromo
Makomkomesa - anonwisa mhepo yakanaka yemiromo. Tichaiputira pane grater shoma uye kuisa gruel kwemaminitsi gumi nemashanu paganda remiromo.
Vitamin E yemiromo
Isu tinotenga vitamini E mune pharmacy mu capsules uye zuva rimwe nerimwe rinonamatira pamusoro pemiromo uye zvino hatityi chero kutonhora.
Mhepa yepamu ichava mubatsiri wako wakatendeka, unofanira kusarudza nzira dzine hyaluronic acid. Muchando, unofanirwa kurega zhizha zhenje uye miromo, ine glycerol, menthol, doro uye retinol. Izvi zvikamu zvishoma zvinomisa ganda, hazvina kukodzera kwechando. Kumbomira kusvikira mucheche mitsipa yakasimba, sezvo ichi chikwata chinoputika pamiromo uye mavhagiro emapurisa.
Kana miromo ichidengenyeka, iwe unofanirwa kurega gloss uye kupfekedza miromo kumuromo kusvikira miromo isununguka zvachose, kuitira kuti ganda rakaparara haritsamwise. Kurapa miromo yakatsvaira, vanyorove neuchi kana bhotela. Mambakwedza nemanheru, shandisa kamu rinopa muviri pamiromo ine mavara akazara.
Sorai yakasviba uye uchi
Mangwanani, tinopedza miromo yakavharwa nekisiki yakasviba. Mukamu muumunyu ane mafuta akawanda okudzivirira miromo kubva mumamiriro akaipa emamiriro okunze, tinoshandisa uchi kune miromo asati tara, uchi anochengetedza kushanduka kwemasero eganda usiku uye anoparadza mabhakitiriya.
Massage
Miromo inogona kuitwa nehuni hwekudzivirira. Tora bhoti rezino rakanyorova uye smear it nemashizha anozora. Tinoderedza miromo yedu mumitambo yechirungu.
Biotin
Chikonzero chekuonekwa kwekuputika pamiromo kunoratidza kuti pane kushayikwa kwebiotin mumuviri. Ichi vitamini chinobatsira chikafu uye kufanana kwesarufa. Biotin inowanikwa mune mbiriso, nuts, maarmond, sardines, yolks, ufa we soysi uye muropa.
Kubatsirwa kubva mukicheni
Miromo yakaoma uye yakatsvaira inobatwa zvakanakisisa nechingwa chiduku chekamu, uchi uye isina mafuta. Sakanidza uchi nekamuti uye uzviise pakutsvaira midomo yakaoma. Nguva yakakodzera yekunakidzwa manheru.
Aromatherapy
Tinotora madonhwe matatu epati patchouli (iyo inovandudza ganda remiromo), donho re nerol (rinoderedza ganda remiromo), vetiver (zve kuchinjazve majekiseni echingwa) uye kuwedzera mamirigiramu makumi matatu earmond. Shandisai chisviniro pamwe chete nemusanganiswa uye muise munzvimbo inotonhora kwemazuva 14, mafuta aya anoshandiswa kutarisira miromo usiku. Tichaisa pachiganda chakakomberedza miromo, pamiromo.
Chenjerera chirwere uye miromo yako ichave yakaisvonaka
- Yakawanda yekushisa kwemhepo mune imwe nzvimbo inofanira kuva 20 digrii, humidity 40-50%
- Mushure mekushambidza kana kushambidza, shandisa mhepo yakawanda yekunyorovesa kumiromo uye ganda. Isu tinoshandisa zvinodhaka nemafuta ezere. Iwe unogona kuwedzera kubudirira kwekrimu, kana ukasangana nekisiki nemapepodha, unogadzira ganda racho, kana kuti nyama yakadzima yebharikiti, ichaita kuti ganda riwedzere.
- Edza kushandisa kocoa bhuru kana miromo yako ichikanganiswa nemiromo yako uye ganda rakaoma.
- Usapukuta ganda rako mushure mokugeza kana kushambidza, nokuti zvinokonzera uye zvinokonzera zvinoshandiswa kushandiswa paganda remafu kuti zvive nani.
- Unofanirwa kudzivisa sunbathing uye kudzivirira miromo yako ne sunscreen lipstick.
Isu iye zvino tinoziva kuporesa miromo yakavharwa nekushandisa masikisi aya.