Iyo yakakosha sei chigadzirwa ichi
- Kunakidza kunonaka, kubikwa kubva kune yellow dandelion maruva, kunobatsira zvakanaka masero eropa, achidzorera. Iyi pfuma inobvumira kuti iishandise sehutano hwakakosha mukurapa kwehepatitis nedzimwe zvirwere zvehepatic.
- Mukuwedzera kune chiropa, jam rinodzokorora kushandiswa kwechirwere chenduru uye chirwere.
- Chikamu chiduku chemasipi, chinodyiwa zuva rega rega, chinobatsira kubvisa zvakakonzerwa neukisi kubva mumuviri.
- Mukurapa kweanemia, chirwere cheputi uye bone, zvirwere zvinotorawo basa.
- Kudya jam rakadaro kunoratidzwa kune avo vanotambura nekuwedzerwa ropa.
Kugadzirira kwezvokudya zvekugadzirira kwezvokudya zvinofadza
Iyo yakanakisisa inyanzvi yejamu inobatanidzwa pan kana ndiro. Mhando iyi yemakachengetwa yakanaka muna iyo mushure mokubika, chigadzirwa chinogona kusiyiwa kuti chinotonhora zvakananga mumudziyo uyu. Mune zvimwe zviitiko dandelion kutapira inoputirwa muhari yemhangura kana simbi isina tsvina, asi munyaya ino jam ichafanira kutamirwa kune imwe mudziyo wekunotonhora.
Kugadzirira kwemaruva
Chengetai dandelion inflorescences zvakanakisisa mumamiriro ekunze akajeka, zvichida pasi pepakati pezuva masikati, apo zvose budhu zvakanyatsozarurwa. Ndapota cherechedza kuti zvinoda kuunganidza maruva munzvimbo dzisingashamisi uye zvinomera zvinokuvadza hazvisi. Iyo yakachena uye yakawanda-yakasununguka-yakasununguka dandelion ndiyo, zviri nani.
Kurapa kwe inflorescences kunogona kuitwa nenzira dzakasiyana. Kazhinji kacho, zvipembenene zvinoparadzaniswa nemubhedha wemucheka wemavara uye zvinoshambidzwa pasi pemvura inoyerera. Zvisinei, pane avo vasingadi kubudisa muto unobatsira kubva mumiti - vanhu vakadaro havakwanisi kuvhara, asi vanoisa mujamu mune chimiro chakaoma.
Iropepe ye dandelion uchi
Izvi zvinonaka zvekudya, kunyange pamusi wechando wezuva, zvinokuyeuchidza nezvekunhuhwirira kwayo pamusoro pemasvikiro ezuva rezuva.
Zvinhu zvinodiwa:
- inflorescence of dandelions - 300 g
- shuga - 1 kg
- mvura 400 g
- citric acid - 0.5 tsp.
Kubika:
- Chengetedza nhamba inokosha yemaruva pasina stems, iparadzanise maruva buds kubva pane buds uye peta mapaundi mu colander. Sungai pasi pemvura inotonhora inotonhora uye musai kunyura.
- Unganidza mvura kune shuga uiise pamoto. Kana mbeu ichinyunguduka uye sirasi mamota, dhidza dandelions mukati maro uye gadzirira maminetsi gumi nemashanu.
- Maminitsi 3-4 musati wabviswa kubva mumoto, wedzera ku jam citric acid kana juice yehafu yemononi.
- Izvo zvinokonzera uwandu hutsva uye uende kwezuva. Pakupera kwemazuva acho, shandisa jam kupfurikidza ne cheesecloth, uchibvisa mvura yakawanda kubva pauri.
- Iyo yakasara yakagadzirirwa yakaiswa pamoto uye inobika kwemaminitsi makumi maviri. Iri ndiro danho rekupedzisira mukugadzira jam.
Iyo inotapira inobereka ine mavara akajeka, nokuti ndiyo inonzi dandelion uchi.
Dandelion inochengetedzwa nemarangi
Kana uchibika, iwe unoda:
- dandelions - 250 g
- machero - 2 pcs.
- lemon - hafu.
- mvura - 1 l
- shuga - 1,5 kg
Tinogadzirira jam:
- Chinhu chekutanga chekuita ndechokushambidza mazhenje zvakanaka, nekucheka pamwe chete nekarusi muzvidimbu zviduku uye uzvipinza mumudziyo unomesa.
- Dandelion maruva anofanira kushambidzwa uye akaomeswa pamucheka wepapepa, ndokuputirwa mumudziyo nemarangi.
- Muchiri, wedzera mvura uye gadzirira kwemaawa.
- Mushure mezvo, jamu inofanira kushandiswa, yega shuga uye fanyisa jisi remutimu. Mari yechikwereti inofanira kubikwa kweimwe maminitsi makumi maviri.
- Muhombodo dzakagadzirirwa uye dzakabikwa mbeu dzakasungirirwa mune chimiro chakazara chose.