Paella vegetarian
Zvinokonzera: 4 tamati, 2 mapepa ane mavara akawanda, 1 anonikisi, mafurai 3 emafuta emuorivhi, 200 gramu easparagus matsva, 150 gm emavara ehosi, 200 magamu emafudzi emucheka, 700 gramu yemashizha emucheka, pinki yefaroni, 300 gramu emujisi, parsley greens.
Kugadzirira
1 . Soak safoni mu 1 kipuni yemvura. Gadzirai matamate, pepper, garlic uye eiii. Asparagus, pea uye nyemba zvichashambidzwa uye zvakasvibiswa. Tichaparadzira ganda guru rinopisa. Wedzera 2 punipuni yamafuta omuorivhi, pepper inotapira, garlic, onion. Fry, simbisai dzimwe nguva kwemaminitsi mana. Wedzerai mafuta akasara, Fig. Kurumidza kusanganiswa. Tinobika maminitsi maviri.
2. Isa safron pamwe chete nemvura yaive yakanyorova, tomato. Isai uye gadzirai maminitsi maviri. Ngakukurudzire muto wezvirimwa, uuye nawo kumota, kuderedza moto kusvika pakati uye ubike pasina chifukidziro, usasanganise iwo kwemaminitsi gumi nemaviri, kusvikira mvura yose yawana.
3. Wedzera mbesa, kubika kwemaminitsi manomwe. Itai mavhirikiji uye mapepa, tinobika maminitsi makumi mana. Bvisa kubva mumoto. Fukidza neparsley uye yekodhe nematekisi emon.
Kabichi muGeorgia yakasanganiswa
Zvigadzirwa: 1 kilogram ye kabichi, 1 ¼ makapu emuti wevhiniga, 2, 5 makiropu emvura, 100 magamu eashuga, 5 magamu emimera yekumini, 5 gramu yembeu ya coriander, 30 gramu yemunyu, 1 girasi rebhu, 10 gramu epepuru inotapira, 100 magamu e shuga, pepper rinopinza kurara.
Kugadzirira
Tichabvisa kabichi, fukisi yakanaka, tiisanganise nehafu yesaini. Zvishoma zvichitambanudzirwa maoko, zvakasimwa uye zvinopinza muhari.
Zadzai marinade yakanamatira.
Tichaputira chinga nemapepa echinyorwa uye tichengetedze munzvimbo yakaoma yakaoma.
Gadzirira marinade: mune pani yakachena, tichadururira muchero wewaini, mvura, kuwedzera bhizha rega, pepper inotapira, shuga, munyu. Ngatitangei, uye tonhorera.
Peperonate
Zvishandiso: 1 kilo zucchini, 2-3 clove yegoriki, 1-2 gramu dzepepuru tsvuku, 2-3 zvidimbu zvepepuru inotapira, 2 kana 3 zvidimbu zveiiiiiiii, 1 kilogram nyamato, marjoram, 3 kana 4 teaspoons mafuta yemafuta, munyu.
Kugadzirira.
Isu tinosuka marora, tichicheka kuita zviduku. Tinocheka tatei muzvidimbu, tema pepper inotapira kuva zvidimbu kana zvidimbu, chekai anyanisi muzvindori.
Miti yakagadzirwa negoriki. Stew nemafuta mujisi rayo kusvikira yachinja. Pakupedzisira, tinowedzera munyu, pepper, kuwedzera marjoram.
Huru inopisa inowedzerwa mumakwenzi akadziya, pasteurized pajiji ye 95 degrees, hafu-litita makate anenge pasteurized kwemaminitsi manomwe kana gumi, makita emata akaiswa pasteurized kwemaminitsi gumi nemashanu kana makumi maviri.
Squash nemiti
Zvinosanganisa: 2 squash, kutemwa muzvimedu, hafu yekapu yeanisi yakasvibira yakasvibirira, 1 clove yegoriki, 2 maspuniki e margarini, hafu yegirazi yevaknuts yakasvibiswa, peputa yakasviba, munyu kunotora.
Kugadzirira.
Zucchini slices, onai margarine anonyunguduka, anyezi, garlic, mix, salt, pepper. Zviise mubhazier uye uzvibike muchoto. Maminitsi gumi mushure mokubika, simbisai miriwo uye muuye navo kuti vagadzirire. Iyo yakasunungurwa inova munyu. Paunoshumira, shandisa marimu.
Gorova nemichero yemichero nemafuta
Zvisungo: 5 aubergines, 2 tablespoons dill uye parsley miriwo, 1 chidimbu chepepuru tsvuku tsvuku, 2 zvidimbu zvemavara anonhuhwirira bvudzi pepper, 4 matata, 4 anyezi, 2 makapu emupununes asina makanda. Rimwe puniki ye 3% yevhiniga, mashizha maviri emidziyo yemuorivhi, hafu yegirazi yemafuta emuorivhi, ¼ mukombe soy sauce, 1 mukombe yakasimwa maarmond, 3 maspuni mavara ezvinyoro zvakasanganiswa, munyu kuti inonaka.
Kugadzirira.
Tichachera miriwo mumakumbo, tichabatana, tichazadza nemunyu, soy sauce, vhiniga. Uyewo nemukaka, batare, vhiniga nemadhishi. Wedzera hafu yemarumondi nemaruva emichero, kusanganisa, kugadzirwa, kubika kusvika kubika. Yakagadzirwa kudya inosasa marara akasara.
Vegetarian Soup
Zvishandiso: 120 gramu eeiii, 1,1 malita emvura, 80 gm emafuta emafuta, 40 gramu eparsley midzi, 40 gramu yemasango echeroery, 300 gramu yemakichi, 300 magamu emazamu, 150 gramu yemakroti.
Kugadzirira. Anyanisi yakagadzirwa zvakanaka, fry mumafuta emichero, kuwedzera parsley yakasvibiswa, celery, karoti uye gorofu pavhavha yakavharwa kwemaminitsi 8 kana gumi, inomutsa dzimwe nguva. Zvadaro wobva wawedzera shredded kabichi, yakabikwa mbatata uye gorosi kusvikira miriwo yagadzirira. Tichaputsa mashoma nemvura inopisa, munyu, kuisa zvinonhuwira uye kuunza kumota.
Nzeve dzakakangwa nepargkwheat porridge uye mushroom
Gadzirira nzeve, uzadze newawayo, ugovhengana nehombe yebhakkwheat, iyo yatinofambidzana pamwe nehowa uye anyezi, yakashanda pamwe neswa mushroom uye borsch.
Dhavha munzeve, kubika, sevhunga. Tichazunungusa imwe tsvina yakaoma, turai mhedha ye quadrangular yematatu, uye mapofu mapofu. Fry muirima kwete pamatare frying pani, asi panzvimbo yekapu yakasungira. Muchiri rinopisa, mafuta anotopisa, uye mapaiti achazove ari erima. Fry, regai tiise pamapepa, kana inodonha, tinoiyerera isati yasvika pakupera kwekubika mushonga we mushroom kana borscht kuitira kuti irege kuomeswa, zviri nani apo ndiro yevhu inomira patafura.
Vegetable hodgepodge
Zvishongedzo: 4 makapu, maorivhi 8, 1 karoti, 2 maspuni 2 tomato puree, 4 anyanisi. Mafuraji mana akachekwa dill, 4 tablespoons oiri yemafuta, 2 turnips, ½ lemon, 1.5 litita emvura, pasi pepper, munyu kuti unye.
Kugadzirira. Zvimedu zvakasikwa kubva paganda nembeu, zvigurwa zvidimbu, kuwedzera grated pa grater yakawanda, eii yakagurwa, turnips, karoti. Mafuta anogadzirwa nemafuta anotonhora kwemaminitsi mashanu kana matanhatu pamoto, zvichiita kuti mimwe miriwo isapisa. Mbeu uye peel, izvo zvakasara kubva mumasukirwe akavezwa, tinozadza negirazi 2 dzemvura inopisa, kubika uye regai tiite zvishoma kwemaminitsi gumi. Kudonhedzwa kunoshandiswa, kuwedzera kune mimwe miriwo. Isai mvura yakasara yakasara mumidziyo yakabikwa, isa munyu, pasi pepper, uuye kumota. Tinoshumira soup nedill uye maorivhi.
Soup-rassolnik
Tichawusisa muto kubva kumucheto uye peel yemasukisi akacheneswa akadirwa, midzi yakagadzika, maruva emadhishi, firiji. Tichachenesa midzi kubva kune peel, inonamatira nemvura inopisa, munyu, iisa hupuni hwemafuta emiriwo, ngaive yakanyorova muto, kuifukidza nechifukidzo uye kumira pamusana wekupisa. Kana midzi yakagadzirira hafu, tinoisa mbatatisi kwavari, tivhare, tiise kunze kusvikira vagadzirira. Chikamu chechitatu chegirazi yeparera yebhari ichashambidzwa, inodururira mvura inotonhorera kuitira kuti ifukidze rump, iisungirire kuti iite zvinyorova, iiise pasi pachiri uye iifukidze nemvura inotonhora. Masikisi akachekwa, akachekwa kubva kumucheto uye peel, akacheka urefu hwose muzvikamu zvina, ezvo ucheke zvikamu kubva kune rumwe rutivi, uzviise mumvura ine mvura yakanyoroka, wira, udira mucolander uye uizadze nemvura inotonhora.
Sarudza kubva kumakomkomesa, kushungurudza, svetuka. Rimwe punipuni yeupfu iyananise ½ mukombe yemvura inotonhora, gadzirisa chikamu chekarukisi yebhakisi, svetesa iyo, gadzirisa muto wakacheneswa, uwedzere kuvira kwekacheka yakakangwa, kubika, kuisa pearl rump, midzi nematezi, makomkoro, pearl nebhari nemota. Fukidza nejira dill.
Manty
Zvisungo: 200 eiii, 200 gramu yehove fillet, 4 clove ye chives, pepper, munyu.
Minced hove: isu tichatenderera garnishisi hove hove, tinowedzera kuvhara garlic, pevhu yakasvibirira, munyu, eii yakagadzirwa, zvose zvatinosanganiswa. Kana iyo hove isiri mafuta yekodhi kana chironga, edzai mvura shomanana muchigadzirwa kuti chiite jira.
Zvisungo: 5 mababu, 5 mbatata, pepper, munyu kuvira.
Minced mbatata - peel mbatata, finely chop kana kucheka, kuwedzera yakagadzirwa eiii, pepper, munyu. Zvose zvinosanganiswa.
Dhamo
Simudza upfu, udire mvura inopisa uye ufukidze mukanyiwa. Tinovhara muchikwama cellophane, kuitira kuti tisasvike, uye tisiye neawa imwe patafura. Isu tinosungira bundu, semarara, nemakeke madiki. Muhomwe imwe neimwe tinoisa 1 teaspoon ye nyama yakakangwa, 1 teaspoon yemuorivhi kana yemafuta yemafuta, inosvika pamucheto wemvulope. Tinoisa manti mune pani, mune rimwe denga uye kubika kwemaawa maviri kana makumi mashanu nemashanu. Akapedzisa mantas akaiswa pandiro uye akasaswa nepepuru tsvuku.
Pelmeni nekate
Zvishandiso zvehupfu: 2 makapu upfu, munyu, 1.5 makapu mvura.
Zvisungo zvekuzadza: hafu yekapu yemafuta yemiriwo, 3 maspunikiti e kabichi, pepper, munyu, shuga.
Zvishandiso zvekucheka: 3 maspuniji ewaini yemafuta, 2 eion bulbs.
Simudza upfu, bvisa chikafu chemuti pamvura. Tambanudza kunze kwehupamhi hwemamiriyoni maviri, tora girasi rakavhara rekeke. Tinogona kubvarura kvass kabichi, tiise kunze, tanga zvingwa uye tanamata mhiri. Ngatisike dumplings mumvura ine mvura yakanyorowa, kana yauya, tinotora, tinodurura pamusoro peonikisi.
Rybnik ne capelin
Zvisungo: 2 magirasi eupfu hwe rye, 1 girasi remvura, munyu pamugumo wevha.
Isu tinodonha rye chisina kuviriswa uye tisiye kwemaminitsi makumi maviri, tiifukidze nejira, kuitira kuti irege kupera. Isu tinochenesa mukati memusoro we capelin, kubvisa mafirimu madema kubva mudumbu, kuitira kuti parege kuva neshungu, tinobvisa musoro, muswe. Tichashamba hove, tinyanyisa mvura uye zvishoma nemunyu. Inion inodzwa muzvindori.
Isu tinosungira poda, tinoiisa, kushandura capelin neeiii, nguva nepepper, munyu. Tinobatanidza pamigumo yehupfu uye tinonyorera mutsara, tichibaya pasi pekeke neforogo kana banga. Bika pane ushuhuro hwe 210 kusvika ku 220 degrees kusvika wapedza kubika. Kugadzirira kweiyo yakagadzirirwa saizvozvo, kana pie ichinge yanyungudutswa uye hove "inofamba", ipapo hovemanyo akagadzirira uye anogona kushandiswa. Bhaka hove nemafuta emiriwo.
Chebureks akaonda
Zvisungo: 700 gramu eupfu, ½ mvura, 1 mukombe mafuta emiriwo, pepper, munyu kuti unye.
Kuzadza
1. Ihove inodya nyama.
2. Fried, sauerkraut neeiii.
3. Mushroom akaputika.
4. Fried anyanisi ane karoti.
Mvura, shandisa munyu kuti unye, wedzera upfu hwakasvibiswa, peputa mutsvuku uye ufukidze mukanyiwa. Ihupfu pachayo inofanira kuva yakasununguka. Tichazadza zvingwa zviduku zvine masendimita anenge masendimita makumi maviri uye huwandu hwema 3 mm. Kune rumwe rutivi rwekate rakapetwa tinoisa kuzadza kwete nehupamhi hwakatsetseka, asi nehafu imwe, tinovhara cheburek edges zvakanaka uye misodzi yefoski munzvimbo dzakawanda. Fry mufuta wemafuta. Iwe unogona kushanda semutambo wechipiri.
Saladhi kubva kune squid, anyezi uye mbatata
Zvimwe zvinosanganisa: 400 kana 500 magirasi e squid, 150 kana 200 gramu eaiii, 500 kana 600 magamu emazamu, mapeji 4 kana mashanu emafuta emiriwo, 3% yevhiniga, 50 gm weiiiiiiiiiiiiii, 50 gramu yeiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii,
Kugadzirira. Welded squid ichatemwa kuva zvidimbu. Yakasungira mbatata mujekete yakanatswa, yakachena uye ikacheka kuva zvimedu zviduku. Tinocheka anyanisi muzvindori zvidete. Isu tinosanganisa mbatatisi neeiiii, nguva nemafuta emichero, pasi pepper, munyu uye kunyatsosanganiswa. Paunoshumira, shandisa saladhi nehutema, eii yakagadzirwa zvakanaka. Mu saladhi tinowedzera 3% tafura yewaini.
Hove cutlets
Zvishandiso: 500 magiramu ehove fillet, 2 magirasi emafuta emichero, 6 anyanisi, 1 mbatatisi, munyu, pepper.
Kugadzirira. Hove yehove kaviri kuburikidza nechigunzva nyama. Wedzera mbatata yakasvibirira, grated pane grater duku. Onion finely chop, uye ½ anyezi fry mumafuta ezviyo, uye aise imwe hafu mumucheka wakaoma. Wedzera pepire uye munyu kuti urove. Zvose zvinosanganiswa uye zvakanyanyiswa, humwe hunoenderana hunofanira kuwanikwa. Kana pane mitsva yemitsva, tichaiwedzera kune nyama yakadyiwa, panguva imwechete iyo yakanaka. Tichasveta zvigwenga mumvura uye tinogadzira nyama dzenyama. Ngatitsvei mumafuta emiriwo. Takapedza muti wekucheka tinoisa mukozanok, rimwe nerimwe rakasviba rinosaswa nezvindori zveeanisi itsva. Pasi pomu mold 50 gramu yemvura, inotonhora pamhepo yakadzika kwemaminitsi mashanu kana gumi.
Hove frying pan muzinga rinopisa
Zvishandiso: 500 gramu yemukaka, ½ karoti, mashomanana emaorivhi, 3 makomkoro ane salted, 500 magamu ehove asina mapfupa mashoma (pollock, cod), 2 anononi. Matatu matatu kana mashanu mashizha emashizha, 5 kana 7 mazai epepuru yakasviba, 100 gramu yeoli ye-sunflower, 2 mashupuni eupfu, 2 maspuniji e-tomato puree, 3 kana 4 mawaini akaoma, piniki yehuga.
Kugadzirira. Hove inoswa kusvikira yakanyorova, inotonhorera, tichasarudza mapfupa zvakanaka. Tichaputira muto kubva mushwa. Makagikisi anonatsa kubva paganda, akacheka, dururira mvura inodzika, ngationei nemvura yemunyu. Tinobvisa mabwe kubva kumiti yemiorivhi. Onion yakaputswa, yapasirwa mumafuta, akaiswa ipapo, akachekwa: karoti, parsley, bay leaf. Munenge maminitsi mashanu, wedzera maovha akachekwa, tomato, maorivhi, makomketa uye gorosi kusvikira wakagadzirira, gadzirai zvishoma.
Pakadzika frying gorosi nemafuta, kusasa ne mkatecrumbs, kuisa ½ chikamu chese kabichi yose, tinoisa hove pariri, tinovhara kabichi, pamusoro payo, nekushamba nechingwa uye kuisa ganda rinopisa muchoto. Isu tinoshumira mune imwe pani inopisa iyo yakagadzirwa newaini.
Kabichi yakakanyiwa newaini uye nemupunga
Kunyora zvinhu zvakadai: tora girazi remupunga wabike mumvura, sanganise nemashigamu makumi mashanu eakaomeswa akabikwa uye akave akachekwa mushwa, fry neeiii uye munyu.
Ngatitorei mashizha ose kubva mumusoro, muise mukapu, ngatidururirei mvura inodzika, ngatimirei. Kana mashizha acho ari nyore, tichabva tanyatsotenderera pamheeve, tobvisa shati imwe neimwe, tifukidze nyama, tira, tisa. Fry muhafu yegirasi yefuraira, shandisa 3 kana 4 yakapwanyika chingwacrumbs, shumira.
Morse lemon
Zvisungo: 1 lemon, 4 magirasi emvura, 5 maspuniji ehuga.
Nemononi tichabvisa zest, tinyatsocheka, tira mvura inopisa uye wiraya kwemaminitsi mashanu. Siya kwemaawa matatu kana mana. Mushonga wemazuva ano wakasvibiswa, kuwedzera shuga, kuunza kumota. Ngatisunungurei jisi uye regai ifare.
Orange tea
Zvishandiso: 1 mazai ere orange uye 1 lemon, 25 gramu yewai chai, 50 gramu yemashizha eorangi.
Shamba majee emarangi nemamoni, uise muhombodo, uwedzere ruvara rweruvara rwe orange, dry tea. Dzadza neawa imwe yemvura inoroka, ngatishandirei kwemaminitsi mashanu, kushungurudza, kushanda patafura.
Iye zvino tinoziva kubika kudya kunonaka pasina nyama. Tinovimba kuti unonakidzwa nezvinhu izvi zviri nyore, uye zvichida mumwe wavo achatora nzvimbo yakakodzera mukudya kwako.