Asi pane imwe chaiyo yekodori blockers yezuva ranhasi, uye kana zvakadaro, yakachengeteka kuidzikisa here?
General information
"Calorie blockers" inozivikanwa kurapa uye kudya kwemazuva kwenguva yakareba. Kudzidza sampuli dzokutanga, dzakagadzirirwa zvakananga kune zvinodiwa zvezvokudya zvemitambo, dzakatanga zvakare mumakumi masere ezana remakore rapfuura. Nheyo yekutanga yekudzivirira yakaisanganisira chinhu chinowanikwa muhuwandu hwakawanda mumabhandi nemimwe michero yakajeka. Izvozvi ndizvo izvo zvakadzivirira kudyiwa kwehuwandu hwemashizha.
Izvo zvinokonzera kushandiswa kwezvinhu zvakasikwa uye zvinobudirira, izvo zvinobudirira kurwisana kudarika.
Kusava nechokwadi kuti chinhu ichocho chaiwo chaiwo, hachimuke, nokuti chinosanganisira chikamu chebhinzi chichena. Asi kuchengetedza kwake inoramba iri mubvunzo mukuru.
Vakawanda vanotaura kuti biologically active additive inodzivirira enzyme amylase. Ndiyo iyo inoparadzanisa starch muzvikamu zvayo, sezvo majebhohydrates chaiwo anotanga kuchinja kuva mafuta, anogara mukati memuviri. Zvisinei, mishonga inoshamisa inodzivisa kuparadzaniswa kwemakhahydrates, asi kwete makori. Mukuwedzera, rimwechete rinenge risingazokwanisi kurarama nekugadzirisa kwezvose zvine mahydrohydrates, ayo anogoverwa zuva nezuva nezvokudya mumuviri womunhu.
Carbohydrates inogona kupinda mumuviri kwete muchero wemashizha chete, asiwo nenzira ye sucrose, iyo inowedzera kukuvadza mumuviri womunhu. Nokudaro, mishonga inorongwa nevakawanda haigoni kubudirira kunyange kubva pakuona kwekugunzva muviri.
Akaitisa zvidzidzo
"Calorie blockers" yakatsvakurudzwa muma laboratori akasiyana-siyana, akakodzera, pachena, chibereko chakanaka. Icho chaingova chiyero chemakinhydrates mu test tubes chakanga chiri chiduku uye hachina kuenzana nokuwanda kwezvokudya zvevamwe vanhu. Mhedziso - unofanira kushandisa sei bada kuwana mugumisiro?
Asi pakuedza kune mhuka, zvigumisiro hazvina kururamiswa. Mice dzakawana mu laboratori, mumazuva okutanga ekushandisa chibage chebhandi, yakarashika uremu zvishoma, asi yakakurumidza kuwana huremu, iyo yakazova yakawanda kupfuura nguva. Izvi zvinokonzerwa nekuti mutumbi unobatanidzwa unosanganisira mabasa ekuchengetedza panguva yekuwedzera kwe enzyme amylase. Mushure mokunge mishonga ichirasikirwa, mheyo yakawedzera kuwanda kashanu kakawanda.
Mune mamwe mazwi, biologically anoshanda additives kwete chete haana kubatsira kurasika, asi kunyange zvakasiyana, vakawedzera kuwanda, sezvo chirongwa chekudya chakabatanidza kuchengetedza kugadzirisa maitiro.
Pakati pezvimwe zvinhu, kudzivirira zvose amylase (uye kukura kwayo kunowanikwa mumatumbo uye mumate), chiitiko chinonyanya kukosha chechirwere chichadikanwa. Uye izvi, zvakare, zvinotungamirira kumigumisiro inowedzera upenyu hwehupenyu. Nokudaro, apo iwe unoshambadzira mukuparidzira kuti iwe uchaderedza gumi kilograms kwenguva pfupi - iva nechokwadi chokuti ichi chinyengeri chiri nyore.
Chimwe chishandiso
Munguva ichangopfuura mumusika wevadzidzisi vemakorori akaonekwa mishonga, iyo inosanganisira zvinhu zve chitosan. Chitosan yainziwo yeimba ye blocker ye makoriki kusvikira pane imwe nguva. Kutengeswa kunoreva kuti kutora mishonga kunotungamirira kukurumidza kuora muviri uye cholesterol, kubva mumatumbo emukati kubatwa kwemafuta. Zvinowanzobatana zvakasiyana uye zvinokurudzirwa kuburikidza nekufamba mumatumbo. Chirwere ichi chakapiwa zita rinozvikudza - "magnet for fat". Ngatinyatsoongororei iyi shandura.
Chikonzero chechirwere chitosan. Iyo analogo yemasango cellulose, iyo inowanikwa kubva muhomwe yekristaceans. Inogona kutaurwa kuti chitosan inorasikirwe inoratidzira yehupenyu hwose. Mabasa semakore akashandiswa. Zvechokwadi anokwanisa kusunga mamwe emafuta, zvisinei, kuti azvisunge zvose, imwe kapule haina kukwana. Asi kunyange kana uchitanga kushandisa kwayo nguva dzose, uye muhuwandu hwakawanda, haugoni kuwana mhinduro. Mukunyanyisa kunobatsira kwete kwete mafuta chete, asiwo mahydrohydrates, chirevo pamusoro pavo chitosan hachina maturo.
Mukuwedzera, mukushandiswa kwe chitosan kune mitsipa isina kunaka. Nekushandisa kwenguva refu, pane kuputsa kwevhitamini-mineral balance. Chitosan inongoparadzira mineral uye mavitamini, izvo zvinobatanidzwa pakuparara kwemafuta.
Chii chaunofanira kuita, uye kune "chaiwo mavhariji"?
Saka-dzose zvinodhaka izvo zvinodzivirira makorikori, hazvina kubudirira kana iwe uchizvishandisa uchinyengetera. Izvi zvinowedzera kubudirira kusanganidza kugamuchira kwavo nema-sodites nemitoro yepanyama. Mukuwedzera, kudzivirira amylase kunogona kukonzera kuipa kwakanyanya mumagadzirirwo emagetsi uye kuipa kwehupenyu. Izvi zvakakosha kuyeuka.
Nguva dzisina kunaka
Kubva pakudzivisa amylase inotanga kubhururuka. Izvi zvinokonzerwa nokuti mudumbu inokonzera gasi uye inobvisa zvimedu zvegorobhahydrates. Panogona kuva nekurwadziwa kwepamuviri uye kunyange kutsemuka kwepwere nekuda kwekuwedzerwa kwakanyanya mumuviri wemvura uye nhengo dzemawere. Diarrhea, zvirokwazvo, ichakubatsira kuti uremerwe uremu, asi chete nehuchaita utano hwako hunoenda.
Pakati pezvimwe zvinhu, kutora zvinokonzera zvinokonzera kushungurudza, kusuruvara uye kusagadzikana mudumbu. Mukuwedzera, kushaya simba kwekudya kwezvose zvinokonzera, izvo zvinokonzera kushaikwa kwevhithamini.
Kana uine matambudziko nemagetsi, chirwere chinorambidza kutora mishonga yakadaro. Vakwegura navanaamai vanoyamwisa, pamwe nevechiri kuyaruka, vari pangozi.