Broccoli mune double boiler

Ndinotenda kuti broccoli inonyanya kubikwa muchitoro - saka inoponeswa kune Ingridients: Mirayiridzo

Ndinotenda kuti broccoli inonyanya kubikwa muchitoro-saka inoramba ine mavara akanaka uye zvinhu zvose zvinobatsira. Uye kana usina steamer mukicheni, iva nechokwadi chekutenga iyo, chinhu chinokosha. Nokudaro, ndinokuudza kuti ungabika sei broccoli mune motokari: 1. My broccoli, tinosvina pa inflorescence uye, kana zvichibvira, tioma kakawanda. 2. Tinoriisa pachikamu chepamusoro chechikepe ndokuisa mamiriro akakodzera kwatiri. Kazhinji zvikafu zvose zvinoswededzwa pawaini uye nguva yekubika inoratidzirwa. kana iwe usina mirayiridzo yakadai - tora motokari kwemaminitsi 8-10. Nguva ino inofanirwa. Sarudza kuti kuwanika kabichi zvinonyoresa - kana banga riri nyore kupinda mumapurp - zvose zvakagadzirirwa. Broccoli yakabikwa mubivha maviri inoshandiswa patafura pakarepo kana iwe uchibika kwekugadzirisa. Kana iwe ukabika broccoli mune kabhiri kaviri yehadhi - zvino itonhora uye wobva wawedzera. Nhanho yakanaka!

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