Kushungurudzika mudumbu mushure mekudya: chii chaunofanira kuita?

Ko kana iwe usina kunetseka mudumbu mako mushure mekudya?
kushungurudzika mudumbu mushure mokudya. Usati wanyora zvikonzero zvekuitika kwekunzwa kusingafadzi, zvinofanira kuonekwa kuti manzwiro ose asina kunaka anonzi kusuruvara. Imwe zita risina kunaka mumudumbu inonzi dyspepsia. Zvisinei, izvi hazvirevi kuongororwa, sezvinotenda vakawanda, iyo chirwere chekudya.

Sei zvichimuka? Kazhinji kazhinji, izvi zvinokonzerwa nezvinetso zvebasa. Dambudziko rinokonzerwa nehutachiona hunonzi peptic ulcer, cholelithiasis uye kusingaperi kwepascreatitis. Kunetseka mukati mudumbu kunowanzokonzerwa nekusawirirana kwekudya kana kutora mishonga.

Kushanda dyspepsia kunogona kuva yemhando mitatu: kuvuta, mafuta uye kuora. Zvinokonzera kusuruvara kwakanyanya mudumbu. Muchiitiko ichi, mafuta indigestion anobatanidza nekudzvanyiririrwa kwemafuta, nekuvirisa - nekushandiswa kwenguva refu kwemakhahydrates.

Kusuruvara mukati mudumbu

Icho chiratidzo chikuru kupfuura chirwere, kunze kwecho, hachiwanzosiyana. Asi ndiye iye anokosha zvikuru. Saka, varwere vanocherechedza kuoma mukati mudumbu, kurwadziwa kwakanyanya pakarepo mushure mekudya. Kana iwe uine zviratidzo zvokutanga, iwe unofanira kubva uchingorangana nachiremba kuitira kuti anokwanisa kutsanangura kusiyana kwekutsvaga. Nekubatsira kwake, chiremba anogona kugona kuti chii chakakonzera kukura kwehupenyu dyspepsia. Kana pasina chirwere chinowanikwa, chinotarisa kuti icho chinonzi dyspepsia. Kunze kweizvi chete, kurapwa kwomumwe munhu kunorayirwa. Chokutanga uye chinonyanya kukosha, murwere anoda kuisa chikafu, kudya zvokudya zvakawanda nekuteerera kudya kwakakosha.

Kusuruvara mumatumbo

Syndrome yemhuka yehasha - izvi ndizvo zvinonzi kusuruvara mumutsipa. Izvo, sekudyspepsia, chirwere chinoenderana nezvinetso zvehupenyu. Kazhinji kacho, chirwere ichi chinoonekwa kune avo vakatambura neuroses kana kushungurudzika kukuru. Dzimwe nguva inowedzera nekuda kwehupfu. Vanachiremba havanzwisisi nyore nyore chirwere ichi, nokuti kune nhamba yakawanda yezvirwere izvo zvinoratidzwa nezviratidzo zvimwechetezvo. Zviratidzo zvinowanzoonekwa muBS: kubvisa uye kutsamwiswa kwechigaro, dzimwe nguva - migraine uye kuora mwoyo, kuzvidya mwoyo uye kuora mwoyo.

Kuporesa chirwere ichi chinogona kuva, kutanga kune zvose, kana iwe uchitevera kudya kwako. Mukuwedzera, chiremba anofanirwa kupa chirwere chemunhu oga. Murwere haakwanisi kuzvimiririra kuti aongorore, asingatauri mudumbu kana mumatumbo. Ndicho chikonzero, zvakakosha kudzokera kune gastroenterologist munguva. Zvadaro chiremba achagadzirisa chirwere chako, uyewo anopa imwe mushonga.