Muchivhiringidzi chenyika yemazuva ano, vanhu vazhinji vanotarisana nezvinetso zvekushungurudzika nekushaya kwekurara. Zvakanaka, kana iwe uchikwanisa kutarisana navo pachavo, kungotora zuva kana kuti kurara pasi hafu yeawa muchitinha tub. Uye zvakadaro kazhinji unofanirwa kushandisa mushonga kuti uchinje utano hwako.
Panogadza vashanduki
Kana kazhinji munhu asingatambudzi noutano hunovhundusa, zvinotevera zvinogona kushanda sechikonzero chekurondedzera zvido zvevanhu:- zvinodzvinyirira mamiriro;
- premenstrual syndrome;
- kuchinja mumamiriro ekunze, kushungurudza manzwiro ehurumende;
- kugona;
- kushungurudzika mupfungwa kubasa kana kuchikoro;
- pamuviri uye zvakaitika zvakabatana.
Zvinokosha! Zvisinei, inofanira kuyeukwa kuti kudya kusingadzorwi kwemishonga pasina kubvunza chiremba kunogona kutungamirira kumigumisiro yakaipa! Zvinokurudzirwa kutaurirana nemumwe nyanzvi paanosarudza kutanga kutora sedatives.
Women's sedatives
Mari inorayirwa nachiremba ine simba rakanaka purogiramu yeropa, kuderedza mwoyo kunorova nguva, kuregedza kutuka nekudedera zviratidzo, uye kuderedza kusagadzikana. Varwere, sekutonga, vanokoshesa kwete kungobatsira chete mukurwisa mishonga, asiwo nekuita nokukurumidza, pamwe nekuchengeteka panguva yekuzvitakura / lactation. Mishonga iyi yakakamurwa kuva:- mishonga yakakwana yemishonga;
- kusanganiswa zvinoreva (pamwe nemasikirwo ezvakagadzirwa uye zvigadzirwa);
- zvakanyatsogadzirisa zvinoreva;
- homeopathic mazano.
Kunyorera! Mishonga yemichero haisi mungozi kumuviri, inogona kupedzwa pasina mishonga kunyange kuvakadzi vane pamuviri. Izvi zvinosanganisira mahwendefa aNoopopassit, valerian, Sedavit, Persen, anonyaradza peony tincture.
Kunyaradza zvinodhaka nokuda kwekuora mwoyo
Tenoten . Kushandisa mishonga inokonzerwa neHomeopathic, iyo inowedzera inowedzera zvishoma nezvishoma Inowanikwa nenzira yehwendefa ye resorption kana doro remhinduro. Nerustrin. Uyewo simiti inopesana nemweya, inobva kuSt. John's wort extract. Inovandudza kurara nemafungiro emukadzi, pasina kuita kuti chirwere chetsitsi chive chichienzaniswa.Kunyaradza kunetseka
Novopassit. Mushonga wakanyatsonaka, asi wakasimba pamiti yemiti. Kutora mahwendefa matatu pazuva kunobvisa zviratidzo zvehupfungwa uye kushushikana kusina musoro. Magnetrans. Iyo mishonga inowanikwa mumafarmasi munguva pfupi yapfuura, asi yakatozviratidza pachedu zvakanaka, nokuti inobatanidzwa mune zvinopfuura 300 maitiro muuropi. Uyezve, mahwendefa ane chibereko chakanaka chinonaka.Mapiritsi anotya kutyisa
Afobazol. Iri runyararo rune simba rinorayirirwa kurapwa kwezviratidzo, asi munhu haafaniri kunge achizvipira mukuzvirapa kwezviratidzo zvakanyanya zvechirwere. Mushonga hauna simba nokukurumidza, asi unoda kutambira kwenguva refu. Atarax. Icho chinokonzera simba, chinotengeswa chete pamutemo kubva kuchiremba. Kubudirira kunobata nekuzvidya mwoyo, kusagadzikana, kutyisidzika kwekutya uye kuwedzera kufadza. Phenazepam. Mishonga inonyaradza inobatsira inobvisa matambudziko ehope, dzokera kurara zvekuzorora, kubvisa kushamiswa kwenheyo yenheyo.Mishonga yekuzvidya mwoyo kukurumidza kuita
Valerian. Iyo yakakurumbira uye inotengeswa sedative kune mitsipa yevakadzi yekukurumidzira, inozivikanwa kumunhu kubva panguva yekare. Inogona kubatsira vose mune chimwe chinhu chinotambudza, uye (nekugamuchirwa nguva dzose) kubva pakuzvidya mwoyo kusingaperi. Zvinonyatsodzikisa kukanganiswa kwehurongwa hwemagetsi. Diazepam . Izvi zvinokurudzira uye zvinoreva kutengesa uye kugadzirisa zvinokonzera, kusununguka hurongwa hwehutano.Zvinokosha! Zvakakosha kunyatsoona miviri yemishonga Diazepam, zvisinei kushaya simba mumasumbu nekusava nehanya kungaratidza.
Kunyaradza kubva kutsamwa
Lady-C Antistress. Chirwere ichi chinononoka kuderedza kushungurudzika uye kushungurudzika mupfungwa kweuropi, zvinowanzoita kurara. Inonyanya kubudirira mukubvisa chirwere chekutanga kune vakadzi. Phytosedan. Kune mhando mitatu yekuita izvi. Nekuwedzera kusagadzikana, mushonga wePirtodesan No2 inowanzotaurwa, iyo inosanganisira hoops, mint, valerian uye licorice. Iyi kokorodzano inobatsira kugadzirisa purogiramu yemagetsi, inobvisa kusagadzikana.Zvirwere zvevanhu zvemitsipa
Kune vakadzi vanosarudza mishonga yemasikirwo, kwete mahwendefa, pane zvikafu zvishoma mapeji emishonga evanhu zvinogona kunge zvisingasviki. Chinhu chikuru ndechekucherechedza kuti hapana mararamiro anogadzirisa.- Mushonga unonyorera wakadzikama unogona kuderedza mitsipa yemukadzi ndiyo inowanzo yakachena mvura. Kunyange mumamiriro ezvinhu ekudzvinyirirwa kwakanyanya, kana munhu asingakwanisi kuwirirana mazwi maviri, girazi remvura pane kutonhorera kwemahombekombe, akadhakwa nezvipfeko zvakaenzana, achadzorera kugadzikana kwake. Kupinda muropa, mvura inodonhedzera, nemhaka yekuti adrenaline level inowira.
- Melissa akabatanidzwa neminiti. Kugadziriswa kana kukanganiswa kwezvirimwa izvi ndiyo inofanirwa kunamatira mitsipa yevakadzi uye mushonga wekushaya hope, kunze kwekuti mukadzi ane ropa repamusoro kana varicose veine. Panguva yekudzivirira, usati washandisa, zvakanakisisa kuti uone chiremba.
- Chamomile inowanzoshandiswa kubvisa kusuruvara kwehutano, zvinopesana chete ne gastritis uye mudumbu wesonda.
- Muzu we valerian. Imwe nzira yemishonga yemapirmacy tincture inogona kuva mishonga yakagadzirwa kumba. Misi yakaoma yakasviba inogona kutengwa pane mamwe ma pharmacy, uyewo mune phytolaws.
- Hops. Kunyaradza kunononoka kunobva pamakumbo emagetsi kunobudirira kunoderedza mukadzi kubva kunetseka uye kuora mwoyo, kunobatsira nokukurumidza pauropi.
- Motherwort. Mune mhaka yehustria, tei kubva paamaiwort inogona kubvisa kukanganiswa kwekutya uye kukubatsira kuti uwanezve. Hazvikurudzirwi kuitora pasina kubvunza chiremba, panogona kuva nemigumisiro.
- Mushonga wakanaka uye wakasimba unogona kugadzirirwa kubva kunonaka, mint, valerian, hawthorn uye astringent mapesi. Imwe nzira - tansy, oregano uye calendula. Soothe mishonga inotora kwemaminitsi 15-20, zvino inwa katatu pazuva kwehafu yegirazi. Nzira yekurapa kazhinji inopedza vhiki mbiri, mushure mekunge vhiki mbiri dzekuvhara inokosha.
- Chimwe chinhu chinogadzirisa zvinoshanda pakurapa mishonga muvakadzi inowanikwa nekusanganisa uchi uye beet juice yakaenzana nemari. Chinhu chikuru - kupa juisi kumira anenge maawa maviri asati ashandiswa. Kugamuchirwa kunoitwa kaviri pazuva - mangwanani uye asati avata.
- Kwete zvakaipa pachavo mukurapa kwevakadzi kubva pane zvinetso zvehutachiona hwehutano uye kuora mwoyo, mabhedha anozorodza. Somuenzaniso, unogona kurara mumvura pamwe nekuwedzerwa kwezvinyorwa zvegakava, lime, rosemary, oregano. Kubva kurara usati warota bhati ne lavender, camomile kana thyme ichabatsira. Bhati dzakachengeteka zvakare nokuti hazvirevi.