Ungasarudza sei solarium yakanaka?
Nhasi, zvironda zvinoshandisa marambi anounza A uye B misoro. Kubudirira kwemaenzaniso akadaro ndeyokuti munhu wese awane dhi rezuva kumunhu mumwe nomumwe, zvichienderana nemhando yake yekuonekwa.
Muchiedza chemazuva ano zvinongofanira kuti vhepo isvike, kubvisa kunzwa kwekupisa nekugadzirisa. Mazuva ano, pakuchenesa, marudzi maviri emwenje anoshandiswa: high-power halogen emitters uye zvigadziri-zvinoshandiswa zvinoshandiswa zvinonyatsoshanda paganda uye kuderedza zvisingabatsiri.
Mukuwedzera, iwe unogona kuisa sunbate kwete kungovata pasi, asiwo kumire. Sezvo mutemo, mune solarium yakajeka mwenje ine simba kudarika pane imwe yakanyanyisa. Inofanirwawo kutendwa kuti solariums yakajeka ndeyehutano hwakanyanya kudarika kune dzisina kukwana, nokuti paunoshandisa yekutanga, kusangana kwepachena kweganda pamwe nepamusoro pegurisa hakubviri.
Nenzira, mutemo unosungirwa mumabheji ose ekuchenesa, pasina kunze, ndiko kurapwa kwepamusoro pechando chacho nechinokonzera kusagadzirisa zvinokonzerwa nemishonga inopedza mushanyi mumwe nomumwe. Chengetedza kana ichiitwa kana kwete chiri nyore kwazvo: kana chidimbu chisina kubviswa, mavara panzvimbo yakasvikika uye tsvina yakasara mushure mekunge sarudzo yapfuura ichioneka zvakajeka.
Chimwe chezviitiko zvekupedzisira munharaunda ino nderimwe simira yakanyanyisa ine "anatomical". Pasi pemuchengetedzwa mumutsara uyu unodzokorora rutivi rwemuviri womunhu. Mune solarium yakadaro inonyatsonaka kureva nhema, uye tan inonyengera zvakanyanyisa zvakanyanya kupfuura pane inowanzoenda yakananga.
Kana iwe uchida kukurumidza kuwana tani yakanaka pane zvikamu zvakasiyana zvemuviri, iwe uchava wakakodzera selariamu. Mairi, sekutonga, mwenje ine A-mihizha inoshandiswa, saka ino tan haisi kwenguva refu. Zvimwe zvigaro zvezvigaro-solariums zvine zvigadzirwa zvemasasa zvinoshandiswa kumashure nemakumbo.
Nyanzvi dzinochera tanning dzakagadzirirwa sorairium ye "turbo". Ivo vane nguva yakavakwa. Sezvo mutemo, mishonga iyi yezvishamiso haisi yakagadzirirwa tani refu, uye kupisa kubva kwavari kunogona kuva yakasimba kudarika iyo yakawanikwa mukati masikati masikati zuva.
Paunosarudza solarium unofanirwa kunyatsoteerera pfungwa dzinotevera: simba re solarium, nguva yekushisa kwezuva, zuva rekupedzisira kushandiswa kwemwenje. Nokuda kwekukurumidza uye yakachengeteka pakuchera, tora kufarira zvinhu zvakadai sekuratidzwa kwemavara emarambi, kuvapo kwechitarisiko, nhamba uye simba remwenje, magetsi ekugadzirisa uye nzvimbo inokosha.
Pane zvikonzero zvizhinji mukufarira mahara .
Mune slarium, iwe sunbathe, uye naizvozvo, iwe unotarisa wakanaka uye kufanana newe nevamwe. Ichi chinhu chakakosha mupfungwa, kunyanya pane imwe nguva munaFebruary, apo munhu wose akafanana nemakemikari akakomberedza, uye iwe ndiwe unopisa hutano nemufaro;
Chiyero uye simba remagetsi e "ultraviolet" A uye "B" mumhepo inowanzochinja. Icho chinoenderana nenyaya dzinoverengeka: nguva yezuva negore, dhigirii rekumesa kwemweya, geographical latitude uye kuwedzera kwekufungisisa chiedza. Saizvozvowo, nekusawirirana kwakadaro, zvakaoma zvikuru kufanotaura chigumisiro che "tan nature". Masoja e-ultraviolet mu-solarium anopa kuenzanisa kwemasikati "A" uye "B" uye zvachose kusabvisa kuvapo kwema gamma ra "C", iyo inoparadza masero, uye naizvozvo hapana chikonzero chokuzvidya mwoyo. Mukuwedzera, mavara emhando "A" pano zvakarewo 5-10% chete, saka ganda rako richave risingaoneki mukukwegura kuburikidza nekushanda kwezuva;
Masoja anonzi ultraviolet akazarura munhu anotanga kuparadzanisa zvinonzi mahomoni emufaro - endorphins, saka sorairium - kwete chete nzira yekuratidza zviri nani, asiwo kufara iwe;
Mazuva ekudzivirira masimba anosimbisa masimba emuviri;
Izvozvo zvinoshandiswa pakurapa kwezvirwere zveganda: psoriasis, zvirwere zvefungal, etc;
Imwe solarium inobatsira kurwisana nezvirwere zvokufema;
Kupisa kwezuva mumhepo yezuva kunodzivirira ganda kubva kunopisa zuva pasi pe "kurarama" kwezhizha zuva kana kuti tisati tasvika kunyika dzinodziya.
Zvose izvi zvinobatsira zvekushanda kwezuva zvinogona kuve zvinokuvadza, kana iwe usingateereri mitemo yakajeka. Kutanga , usati washanyira solarium iwe unofanira kugara uchibvunza chiremba.
Chechipiri , kune zvirwere - zvakadai sehupemheta, chirwere cheshuga, kushungurudzika muhutachiona hwehutachiona, kusava nehanya, zvirwere zvechirwere, mune chero tani chero ipi zvayo inopesana-inoratidzirwa, kushandiswa.
Chechitatu , mamwe madhiragi, somuenzaniso, akawanda antibiotic, anogona kukonzera kuwedzera kwekunzwa kwezuva uye, zvichiguma, kushungurudzwa kweganda.
Iwe unofanirwa kuva wakangwarira zvakanyanya mu solarium panguva yekuzvitakura: pane ngozi yekufukidzwa nezera rezera, uye tani pachayo inogona kuwana ruvara rwepepuru. Ichokwadi ndechokuti panguva yekuzvitakura, hormone inobudiswa muvakadzi vanoita kuti pigment-activating effect - chloasma.
Panguva imwe chete yemucheche, mazai ezuva rinenge risina ngozi, kana amai vanguva refu vasingazopisi. Kusiyana newe, mwana ari mudumbu haakwanisi kudzora kutonhora kwemuviri wake, sezvo mazamu ake e sweat asina kuumbwa.
Yeuka kuti nguva yakareba yechitsva mu solarium maminitsi makumi maviri . Uye zvino kana chete iyo midziyo muSlarium yakasarudzwa - yezvino chizvarwa. Munzvimbo yakanaka yekuchera tambo, nyanzvi dzinokurudzira iwe nguva yakakodzera yekutarisa kwako kutarisa. Hazvikurudzirwi kuti vatangise vashandise nguva inopfuura maminitsi mashanu nemanomwe muna solarium.
Usaedza kuvhara negligee : kune rumwe rutivi, tani isina micheka yakachena yakaisvonaka zvikuru, pane imwe-iyo ndeyenguva yakazara yakafukidzwa nenguvo yakanyanya kunyorova uye ine ngozi. Uye vese simbe haazive kuti kupisa kwezuva kusina miti kunogona kutungamirira kukenza yebere.
Sunbathing inofanirwa nemuviri wakachena . Nokudaro, musati wasvika purogiramu, shambidzai: kushambidza kwete chete mazamu, asiwo masara ezvinonhuwira nemvura yemadzimai - zvinogona kukonzera kurwara. Kuita kweganda kumusanganiswa wekrimu uye ultraviolet kunogona kunge kusina kukwana, saka shandisa chete zvidimbu zvakagadzirirwa kugadzirisa ganda mushure mekupisa kwezuva. Usapinda kune-solarium pazuva rezvipfeko (kushamba kweganda, kufungidzira) uye kushanyira sauna kana sauna. Izvi zvinogona kuisa simba rakawanda paganda.
Tenga magirazi anokosha kune tanning salon : re retinal kupisa haisi chinhu chinonakidza chingaitika kwauri muupenyu huno.
Zvakanaka, yekupedzisira : kunyanya kupisa kuchaita kuti iwe ushanyike kune solarium chaiyo: zvikamu zvemuviri watinoreva nhema zvinotambura nekupararira kweropa, nekushayikwa kwe okisijeni kunogona kukonzera kuderera mukugadzirwa kwe melanin muzvikamu izvi zvemuviri wako. Pakati pese, chengetedza nepfungwa!