Zvokudya zvezuva rimwe nerimwe - zvakanakisisa mapeji

Tinoda kukuudza pamusoro pezvokudya zvezuva rimwe nerimwe, mapeji akakanakisisa atakagadzirira iwe.

Baked plums nemiti nesinamoni

Zvaunoda:

Zvokuita nedivha:

Muchipupu chinzvimbo shuga, 300 ml yemvura inotonhorera, maamondi, 2 sinamoni titi uye pepper inotapira. Pakati pemhepo inopisa, uuye kumota uye ubike kune imwe maminitsi gumi. Dura plums muhafu, bvisa mapfupa. Itai plums mune yakadzika kubika pepa yakavharwa nepepa yekubika. Rambai musinamoni yakasara musimboti muupfu, shandisa plums. Hafu yetirasi inodururirwa mundiro yakachena, uye iyo yose, pamwe nemiti, inyura mu plums. Bika pa170 ° C kwemaminitsi makumi matatu. Dururirai sirasi yakasara, inononoka. Tumira kune mabhangi. Chengetedza munzvimbo inotonhorera.

Nenzira

Paclan kubika mapepa kumativi ose akafukidzwa neslicone yezvokudya, izvo zvinodzivirira kupisa uye kunamatira kwezvinhu zvakabikwa kune bheka rekubika kana mold. Iyi pepa inogona kudzivirira kutonhora kusvika 230 ° C. Pamusoro pechipatara tsvaga zvakanyorwa: "Mavara ehupenyu".

Mojito nemakango

Zvaunoda:

Zvokuita nedivha:

Basil grind. Makatekena akachena, akacheka, arohwa ne-blender ne basil uye syrup. Iparisa chimedu pamagirazi akavharidzirwa ech chilled, chengetai lime juice nemakucumber kusanganiswa, kupwanya. Wedzera hove uye rum, kusanganisa, kuwedzera soda, kuvekesa neminiti uye lime.

Green cocktail ne broccoli

Zvaunoda:

Zvokuita nedivha:

Broccoli akagura zvigaro zve inflorescences (zvakasara hazvidiwi), bvisa shini kubva mumiti, bvisa mashizha, bvisa garlic. Isa zvose zvinoshandiswa mu blender, uwedzere ganda rakawanda uye warova kusvikira wakaneta. Dzokai nematavi e tarhuna.

Pumpkin Cocktail

Zvokuita nedivha:

Shambai bhuti, durai mumakumbo, kubika vaviri kusvikira zvinyoro, zvinotonhora. Mumukaka muise shuga uye mucheke muhafu yepod ya vanilla (nyora mbeu mumukaka). Uyai kumota, bvisa kubva pakupisa, kunotonhora pasi pechifukidziro, kutonhorera, kubvisa pod. Isai mazaya echando uye yepungu mu blender, dururira mumukaka, kurohwa kusvikira kushevedza, kudururira pamusoro pemirazi yakachena.

"Bloody Bishop"

Zvaunoda:

Zvokuita nedivha:

Pamberi payo, itonhora girazi refu, sherry uye tomato jisi. Fukidza jisi kunze kwewaini. Dzadza magirazi akakwirira nechando, udire mune zvese zvinoshandiswa mumvura (sauces kuti tora), wedzera nguva yekudya uye inonzva nekapu yepu. Dzorerai cherry pane skewers.

Vitamin mix

Zvaunoda:

Zvokuita nedivha:

Zvose zvinoshandiswa zvinofanira kunatswa nekugurwa kuita zviduku. Isai pepper mu blender, muduruke mumvura shoma shoma, murove mumashanga, mudururire pamusoro pegirazi. Ingoita puree yeakaroti ne ginger, kuwedzera mugirazi. Nenzira imwecheteyo, gadzira mbatata yakasvibiswa kubva maapuro neuchi, kumusoro kumusoro mumagalazi, pakarepo kushumira.

Pepper Margarita

Zvaunoda:

Zvokuita nedivha:

Pepper inopisa pamusoro pegesi kusvika kuchitema, kuisa muhomwe kwemaminitsi gumi nemashanu, tsvina, kucheka, chill. Rongedza miganhu ye 4 Margarita magirazi ane juimu uye udire mune saucer nomunyu. Kuti itonhorere. Inorova mu-blender mvura yakawanda yechando, pepper nezvimwe zvose zvinosanganisa, 1.5 min., Nyorofadururira gorosi pamusoro pegirazi, zvikodze chikamu.

Aligo kubva cheese

Zvaunoda:

Zvokuita nedivha:

Dhaira mbatatisi, shandisa mvura inopisa, shandisa munyu uye gadzira kusvikira wapedza. Dharira mvura, kupwanya mbatatisi mu mash, ugodira kamukira kadiri, kuitira kuti mbatata yakasviba isasimbe zvakare. Girasi pasi pemhepo inopisa isina kupisa nevhave yegariki, yakagurwa mukati mayo. Cheese mucheke mudiki mashomanana mapetekisi, ivai mumatezi yakasvibiswa. Isai ndiro mubhodhi, 1/3 izere nemvura ine mvura yakawanda. Cook, kushingaira kunomutsa ne spatula kana mupuni wehuni kusvikira cheese inyauka. Nhamba yacho inofanira kuva yakasvibisa. Shumira pane zvinodziya mahwendefa.

Cassoule

Zvaunoda:

Zvokuita nedivha:

Itai mahairi mumvura inotonhorera kwemaawa 8. Ipapo kandirai mahairi mucolander. Nguruve yegorosi uye ham akachekwa muzvimedu zviduku. Mumoto wakaoma-wakakomberedzwa nemadziro ane chifukidziro uise hutete hwezvimedu zvemafuta, ipapo hutete hwezvimedu zve ham. Dururirai mahairi, pfekai mahairi iyo yose yakavharaji yegasiki, maruva ekunakisa, anyezi yakanyungudutswa uye makaroti, akacheka muzvimedu zvakakura, kuhwanda. Dururira muto pamusasa wekunze. Pakati pemhepo inotonhora inounza kumota, kuderedza kupisa kusvika padiki, kubika kwemaawa maviri, kana zvichidikanwa (kana zviri mukati mehutu zvichakurumidza kubika) kuwedzera mvura. Munyu, pepper, uise tomate akachekwa asina chigadziko uye duck migomo-conf. kubika kwemaminitsi 45. Mucheka zvakakurumidza fry pane grill kusvikira unyoro. Mumaminitsi makumi maviri. kusvikira cassoulet yakagadzirira kubvisa anyanisi uye marangi ezvokudya, isa masiseji, munyu uye pepper. Shumirai ndiro iyo inopisa chaizvo.