Usafarira purogi yepungu? Iwe hauzivi kuti ungaibika sei zvakanaka! Puropu purogi (iyo kamukira iri pasi), yakabikwa mumukaka kana mvura, muovheni, multivark kana padhifu, ndiyo zvokudya zvinonaka uye zvinonaka kwazvo kumhuri yose. Ichokwadi kuti, kuita iyi pikamu kudya kunonaka uye kunonaka, unoda kuziva zvimwe zvisiri nyore zvekubika. Kunyanya, sei uye zvakadini kubika peji yepukisi munzira dzakawanda inosarudza rudzi rwezviyo, izvo zvinowedzerwa mukapepeti. Semuenzaniso, mupunga wegorosi kwenguva yakareba yakagadzirwa, pamwe nekusiyana nemashiripiti. Asi chibage, oatmeal uye gorosi peji kubva kumapukamu, pane zvinopesana, zvinokurumidza kudya uye nyore. Uyewo, kukurumidza uye kutora kwekabikwa yakagadzirirwa zvinonyanya kugadzirisa nzira yekugadzirira. Chimwe chezvinhu zvakanakisa zvikuru, somuenzaniso, kusiyana kwepukkin kashka ndeyechepe muhari. Zvadaro, iwe uchawana mikoko yakanakisisa-nhanho yekufambisa kwema porridges akabikwa nehupu kuvanhu vakuru nevana.
Chikafu chinonaka chepukari nejisi pamukaka - nhanho nhanho mutsara nemufananidzo
Wekutanga kukunyorera isu tinopa ruzivo rwezvakanaka zvinotakura purogi nemucheka pamukaka, iyo yakagadzirirwa sezvinogona nyore. Mhando yakadaro inogona kupiwa nenzira yezvokudya zvinowedzera kune vacheche, nokuti inofanana nemafuta ezvinyoro mune kusagadzikana. Nzira yekubika chikafu chinonaka nemapukisi uye mupunga pamukaka mune imwe chidimbu-nhanho mapeji nemufananidzo unotevera.
Zvakakosha zvigadzirwa zvehutu hunonaka zvikuru nehuputi uye mupunga pamukaka
- Peeled pumpkin - 450 g.
- mukaka - 3 makapu
- shuga - 3 tbsp. l.
- rice - 180 gr.
- bata - 50 gr.
Nhanho-nhanho mirayiridzo yekodha yemapuriki anonaka emupukisi, mupunga nemukaka
- Tinotanga nekugadzirira kwepungu: tinoichenesa pane peel nembeu, kutema kutanga nemakondomu, uye ipapo nemakumbo.
- Sungai risi pasi pemvura inoyerera uye muise muhombodo pamwe chete nekungu. Zadza mvura kuitira kuti huwandu hwacho huve hwakafukidzwa zvakazara nemashizha emiriwo, kamunyu muto uye kubika pamusana wekupisa.
- Mushure mekunge mvura inopisa, wedzera hafu yeshuga uye udzivise moto. Isu tinobika kusvikira pungu iri yakagadzirira.
- Purogiramu yakagadzirirwa yakabviswa kubva padhifu uye yakasvibiswa inenge mvura yose. Uine bundu rakanyungudutswa, uyai miriwo uye mupunga muhutano hwe puree.
- Dururira mukaka wakatsvaira uye zvakare uise peji kuti ugadzike padhofu.
- Wedzerai shuga yakasara, iwe unogona kuwedzera vanillin nesinamoni kuti itadze kudira. Pamoto unononoka, tinopisa gum tisati takura.
- Purogiramu purogiramu pamukaka nemucheka inoshandiswa patafura inopisa nemichero yakaomeswa kana pasina.
Irosi peji neyezvibereko nehupukamu mumutsetse wegwiti-nhanho-nhanho
Chimwe chikafu chinonaka chejisi chekatsva nemichero chinogona kugadzirirwa nyore nyore mumuchiri. Kutenda kuhutano husina kunaka, kunakirwa kweiyi yepukisi kudya kunowedzera, uye kunhuwirira kunoshamisa kwazvo! Verenga zvakawanda pamusoro pokuti ungaita sei mupunga peji uye michero uye pukatsi mu multivariate.
Zvakakosha Ingredients yeRipe Pumpkin Pumpkin nemichero mu Multivariate
- pota mupunga - 1 girazi
- pumpkin - 250 g.
- apple - 1 pc.
- pear -1 chidimbu.
- mukaka - 1 girazi
- mvura - 1 girazi
- granulated shuga - 3 tbsp. l.
Nhanho-ne-nhanho yekurairirwa kwekamukira ye rice porridge ine pumpkin uye michero mu-
- Kugadzira rizi rinenge rakasungwa nehupu mu multivarquet iri nyore. Chinhu chekutanga iwe unoda kuchenesa nekucheka chikamu muzvidimbu zviduku. Zvadaro tinodarika matengu kuburikidza neyama grinder.
- Tinoshusha apuro uye pear kubva peel uye mbeu. Tinoiputira pane grater yakawanda ndokuiwedzera iyo patsi.
- Sungai zvakanyatsonaka nemvura yakawanda uye muise mundiro multivarka.
- Wedzerai pikisi-michero musanganiswa kune croup uye musanganise.
- Tinodurura shuga. Tinovhenganisa uye tinodurura mumukaka nemvura.
- Sarudza maitiro "Multi-chef", "Kasha" kana "Milk porridge", iyo nguva inenge hafu yeawa.
Inobatsira gorosi pariji nekatsva pamukaka - recipe yeplate danho nechiito
Gorosi phiriji nehupukisi pamukaka ndiro chikafu chinonaka uye chinonaka cheplate, iyo inongofanira kuonekwa mukudya kwako kwekutorera. Iwe unogonawo kugadzira gorosi pariji nemapukisi kwete pamukaka, asi pamvura, asi hazvizove yakakosha uye inonaka. Zvose zvakanyatsogadzirwa zvegorosi-pumpkin mush zvakare.
Zvinoshandiswa Muzvigadzirwa zveGorosi rinoshandiswa neGuru paMisi yeBate
- pumpkin - 250 g.
- Gorosi - 300 gr.
- mukaka - 300 ml
- mvura 150 ml
- shuga - 3 tbsp. l.
- Bhute nemunyu kuvira
Nhanho-nhanho mirayiridzo yekakiti yegorosi inoshandiswa nekatsva pamukaka
- Mumukaka tinowedzera mvura uye tinotumira kune kupisa mukati.
- Pangosanganisa kusanganisa, kuwedzera kwairi gorosi yakashambiswa zvakanaka, munyu muto uye kubika kwemaminitsi 15-20.
- Munguva ino, tinosuka poda kubva paganda uye mumakumbo. Dzvitsa muzvidimbu zviduku, uye gadzirai blender. Iwe unogonawo kudarika nenyama grinder kana kabati pa grater yakanaka.
- Wedzerai pungu uye shuga kune peji yegorosi. Zvakanaka enda munzira uye kubika kusvikira waita.
Piragi ine pumpkin uye mupunga pamvura - nyore nyore-nhanho mapeji pfufu
Ikoko inotevera yevhareji ine pumpkin uye mupunga pamvura (chidimbu chakajeka cheplate) inogona kuonekwa kune chikamu chezvokudya zvezvokudya. Kusiyana nekusarudzwa kwekare mumupunga weparisi yakadaro ine pumpkin shuga uye mukaka hazviwedzerwi. Nzira yekubika peji inopukisa uye mupunga pamvura mune imwe nzira yakadzika-ne-nhanho pachifufu chinotevera.
Zvinokosha Ingredients yePorpor nePumpkin uye Rice pane Mvura yePlate
- dzungu -250 gr.
- Pota risi - 1 girazi
- mvura - 2 makapu
- munyu kuvira
- Mbeu dzomukati nemiti
Nhanho-ne-nhanho yekuraira kwekapeji yeparoro kubva kumapukisi uye mupunga pamvura yeplate
- Nguruve, yakasanganiswa kubva kune peel uye mbeu, zvitatu pane grater yakawanda.
- Murairi unoshambidzwa uye unobikwa mumvura ine munyu. Mushure mokubikira, wedzerai murairi gorosi yakatsva.
- Usakanda kunze kwepukanana mbeu, asi usuke zvachose pasi pemvura inoyerera uye uome muchoto.
- Mushure mokunge mupunga wejiri yemota, moto unoderera uye tinova nechokwadi chokuti panguva yekubika hazvipise.
- Muvharo rakapedzerwa rinonatsa purified pumpkin mbeu uye nutsvina yakasvibira kuti inwe
Irosi peji nepungu mukati mehuni-nhanho-ne-nheyo muhovheni
Sezvo muchero wezviyo unofananidzwa zvakanakisisa nehupu, mapapiro emapuriji kubva mairi, kunyanya kuvevheni uye muhari zvinongova mashoma. Kunyanya kufarirwa kushandiswa mukati mehupu dzeputi - iyo phiri inoshanduka kuva inonaka uye inofadza. Nzira yekubika jisi peji kubva patsika muhari mune imwe nzira yekugadzirisa yevheni iri pasi.
Zvinokosha Ingredients yeRipe Porridge nePumpkin muChigadziko cheOvheni
- dzungu -1 pcs.
- rizi - 1 girazi
- mvura - 300 ml.
- anyanisi - 1 pc.
- karoti -1 pc.
- munyu
- pepper
Nhanho-ne-nhanho yekurairirwa kwekamukira yemupunga weparisi kubva patsika muhari muchoto
- Cheka kumusoro kwehutu nehupuni kuti uwane nyama nembeu. Zvadaro, pamwe chete nekapu, nyatsochenesa nyama. Kana ukaronga kubika mupunga weparisi nemapukisi muhari dzakawanda, unongotema mishonga muhafu uye ucheke muzvimedu.
- Durai rungu rakatemwa nekaroti cubes uye onion yakagadzirwa zvakanaka.
- Sungai risi pasi pemvura inoyerera uye mudururire muhari.
- Wedzera miriwo, zvinonhuwira uye munyu kuti unyeve. Isa zvakanaka uye udire mumvura yakachena.
- Dhavhara uye simmer muchoto padigirii 160 kusvikira mucheri wagadzirira.
Purogiramu yakatsvaga purogiramu nemashiripiti mumukaka muhovheni-nhanho nhanho mutsara
Imwe nzira yakakurumidza uye inobatsira yeparungu yepungu uye mapira mumoto inogadzirwa pamukaka. Kupera gruel kunonyanya kunaka uye kunhuhwirira, kunyanya kana iwe uchinge wawedzera vanillin kumukaka. Nzira yekubika purogiramu yakakurumidza yepukisi nemashiripiti mumukaka muvheni muchitanhatu chinotevera-nhanho.
Zvinoshandiswa Muzvokudya zveMushonga Wekukurumidza Pumpukisi Muhuni neFennel muchoto
- mutezo -1/2 mukombe
- dzungu - 200 g.
- mukaka - 1 girazi
- mafuta -1 tbsp. l.
- shuga - 2 tbsp. l.
- munyu
Nhanho-nhanho yekurayirirwa kwekugadzirisa kwakakurumbira kweparungu yehuputi pamukaka nehanu
- Iyi shanduro yemapurusi muhuni ichagadzirwawo mumapate. Chinhu chekutanga chatinoshandisa ndechekushambidza mapira uye kunyura mvura zvakanaka.
- Tinocheka tsvina yakacheneswa mumabhuru maduku.
- Misi inopisa zvishoma uye kuwedzera spoonful ye bhotela, sanganidza. Iwe unogona zvakare kuwedzera kaduku kaduku kana sinamoni yehuyu.
- Zadza chimwe chechina chehari nemashiripiti, zvino chikamu chakafanana nemapungu. Kamwe zvakare, yakabikwa uye kupedzisa nehutete hwepungu.
- Shuga nemunyu zvinoputika mumukaka wakachena ndokudururira zvinogadzirwa.
- Tikaisa mubhodhi muchoto, sarudza 180 digiri uye uifunge pasi pechifukidzo kusvikira yagadzirira.
A simple porridge porridge muhanu isina zviyo - mapepa nokukurumidza uye anofadza kufamba nhanho
Inofungidzirwa kuti porridge inogona kunzi chete kudya kwezviyo. Asi ruzivo rwemapuleji ari nyore muhuni muhuni isina zviyo kubva muboka nokukurumidza uye inonakidza zvinopesana neshoko iri. Uye kunyange zvazvo pombi yekunze yekunze iri mukati mevheni isina zviyo inotarisa zvakanyanya semuriwo wezvimiriwo (iyo recipe inokurumidza uye inonaka pasi apa) nokuda kwehutano hwekunakidza uye kushandiswa, zvichange zvichitadza kukanganisa chero kashke!
Zvinotarisirwa zvinoshandiswa zvehuvhuti nyore nyore nehuputi muchoto chisina zviyo nokukurumidza uye zvinonaka
- dzungu - 500 g.
- mukaka -1 girazi
- shuga -2 tbsp. l.
- mafuta -1 tbsp. l.
- munyu kuvira
- Mbeu, marimu, michero yakaomeswa, kana zvichidikanwa
Nhanho-nhanho mirayiridzo yerinyore nyore peji yepungu isina zviyo muhanuti inonaka uye inokurumidza
- Mbeu yepumpkin uye peel, zvigurwa muzvidimbu zvinyoro zviduku.
- Isai zvimedu zvepungu pamatehwe uye utumire kuchoto, uchitangisa kusvika kune madigiri 200.
- Apo rungu rinova rakanyorova uye rakagochwa, buda muchoto uye udire mukaka wakatsva nehotela.
- Wedzera shuga yakawanda uye kubhabhatidza blender kuti uunze musanganiswa kuti uwirirane.
- Iwe unogona kushanda patafura iyo yose iri muchimiro ichi, uye pamwechete nemichero yakaomeswa, marimu kana mbeu.
Iko inopisa uye inonaka inopukari yemapuru pamvura nemukaka mune imwe mikoko yakawanda-nhanho nhanho
Mune multivarka kugadzirira pombi yehutu inotapira inofadza, nokuti kunyange pamvura isina mukaka inoshanduka kunonaka kwazvo. Mutsva inotevera, tinokurudzira kuti ugadzirire pukari peji ne semolina. Ikoko inotapira uye inonaka inopisa pamusoro pemvura nemukaka mune imwe nyanzvi ichakumbira kunyange kuvana.
Zvakakosha Ingredients yeTapu Inotapira uye Yakasvibisa Puriji paMira uye Mvura mu Multivariate
- dzungu - 350 g.
- mukaka -1 girazi
- mvura -1/2 makapu
- semolina - 6-8 tbsp. l.
- shuga -3 tbsp. l.
Nhanho-ne-nhanho yekurayirwa kwekamukira yemapapu papeji pamusoro pemvura nemukaka mumutambo we-
- Yakanatswa pombi yakasungirirwa pamusana grater ndokuisa mundiro.
- Zadza nemukaka nemvura, shandisa shuga uye sarudza "Kuchenesa" maminitsi gumi nemashanu.
- Mune zvikamu zviduku, tinotanga semolina kudzivirira masimbi kubva pakuumba.
- Sarudza maitiro "Milk porridge" nekubika nguva 15-20 maminitsi, zvichienderana nesimba re multivark.
Chigamba phariji ine pumpkin pamvura uye mukaka padhifu - gadziriro nyore nyore nechechi
Zviyo zvegorosi zvisingasviki kune dzimwe tsika dzekasiki dzedu mukududzirwa. Kunyange zvakadaro, pane bhidhiyo yakazara yegorosi gorosi uye pungu, iwe unogona kubika purogiramu inonaka pamukaka nemvura. Zvichida, kuravira kwahwo kuchaita sokuti iwe hauna kujairika. Asi kuti uedze chibage gorosi pejiji nemapukisi pamvura uye mukaka kubva muchengeti wakajeka weplate zvakare, zvirokwazvo inokosha.
Zvakakosha Ingredients yeChibage Porridge nePumpkin paMvura uye Muto paDheta
- chibage croup 1 girazi
- mukaka -1 girazi
- dzungu -250 gr.
- shuga - 2 tbsp. l.
Nhanho-ne-nhanho yekuraira kwekombiki iri nyore yegorosi yegorosi kubva pamapukisi pamukaka uye mvura yeplate
- Dzungu rinocheka mumakumbo uye rinorara nehuga. Apo miriwo inopa mvura yakakwana, inotumira kune inononoka moto uye imbomira kusvika hafu-yakagadzirirwa.
- Chigadziko chinokonzera mumoto wakaoma ganda kwemaawa mashomanana.
- Bika mukaka ugodira rump, siya pasi pechifukidzo kwehafu yeawa.
- Tinowedzera mukaka nemuchero wegorosi kusvika kumapukisi uye kubika kusvikira wagadzirira, achikurudzira nguva dzose.
Oatmeal porridge ine pukamu pamukaka muchoto - yekubika kupikira nokukurumidza
Oatmeal ndiyo yekudya yakadyiwa yevakawanda, asi haisi yakasiyana mune zvakasiyana-siyana. Saka, inokurudzirwa kunyanya kubika oatmeal porridge nemapukisi pamukaka muovheni maererano nekucheka nekubika kupikira pasi apa. Oatmeal yakadaro inoshanduka chaizvo uye inonakidza yepukisi shure, iyo isingazosiyi isina hanya chero ipi zvayo inogadzirwa zvezvokudya zvepakutanga. Nzira yekubika oatmeal porridge nemapukisi pamukaka mune kamukira yeovheni iri pasi.
Zvinoshandiswa zvakakonzerwa newaatmeal porridge nehupukisi pamukaka nemvura muchoto
- oatmeal - 1 girazi
- pumpkin -200 gr.
- shuga -3 tbsp. l.
- mukaka -1 girazi
- mvura -1/4 mukombe
Nhanho-nhanho mirayiridzo yekubata oatmeal porridge ine pungu pamukaka nemvura
- Shambai pombi uye muchenese. Darika zvimedu zvepungu kuburikidza ne grinder ye nyama uye uvhare nehuga.
- Dururirai mukaka wemuatmeal nemvura uye muende kwemaminitsi mashanu.
- Dururirai oatmeal nomukaka muhari yekubheka uye kuwedzera pungu.
- Pheka pa 180 degrees kusvikira wanyanyisa peji.
Purogiramu ine pumpkin uye mapira pamukaka - nhanho nhanho mutsara padhifu, video
Purogiramu ine pombi, ruzivo rwauchawana muvhidhiyo iri pasi apa, inogadzirwa pahote nemashiripiti mumukaka. Asi mune muchengeti unogona kutora zvakachengetwa uye gorosi, chibage, oat kana mupunga croup. Chinofadza, iyi punguji yepungu ichabuda uye muhari, kana ukaibika muchoto kana multivark. Iwe unogonawo kuwedzera mvura shomanana uye zvinonhuwira zvinonhuwira, izvo zvichaita poroji ine pukatsi nemashire mumukaka kubva kune imwe nzira yekuita nhanho yeplate iri pasi pekusarudza kubva muchikwata nokukurumidza uye chinonaka.