- Hercules - 1 girasi (chero ipi zvayo inogadzirwa nemafuta ichakutorera iwe.)
- Misi - 4 magirasi (Kana uchida kuita pari yakawanda, tora magirasi matatu.)
- Butter - 20 Gramu
- Sol - 1 Pinch
- Shuga - 3 Art. spoons
Ita iyo ndiro ye multivarka nereti kuitira kuti pariji isatsva. Dururirai mumutauro weHerccules. Dururirai mukaka, shandisa shuga uye munyu. Sarudza "Milk porridge" mode, nguva yepurogiramu inenge 1 awa (kana uri kugadzirira usiku, sarudza nguva-kuchetedza kwemaawa anodikanwa emaawa). Mushure mebhepiti, svinurai chivigiro uye simbisai mhepo. Herculean porridge yakagadzirira! Shumira neuchi, mazambiringa akaoma kana majikiji.
Kushumira: 4