Nhamba yekakani - a real godsend yevakadzi, avo vanoda kubika kudya kwekukurumidza. Kubva muchigadzirwa ichi chakasikwa iwe unowana zvakanakisisa zvekudya zvisina kuchena uye salads, pies uye casseroles, yekutanga uye yechipiri ndiro! Nezvokudya zvinovaka muviri, hove yakagadzirwa nemakwenzi inenge isiri pasi pezvokudya zvitsva - zvinenge zvose micronutrients nezvimwe zvinhu zvakakosha kune vanhu zviri mune nyama yehove dzinoramba dziri mukugadzira.
Sero rinotapira kubva kune hove yakakanyiwa, yakagadzirirwa maererano nekayiro yedu, iwe zvechokwadi uchakoshesa iwe neveimba yako. Iyo yakabikwa zvakakurumidza (kwete kudarika hafu yenguva), inoda kushanda nesimba uye inodhura zvikuru. Kana iwe uchida hove dzehove, unogona kushandisa mukaka wekalmani wekalmani sechinhu chikuru, uye kana ukasarudza mavara machena ehove nyama - tinokukurudzira kuti ugadzire muto kubva mackerel kana saury.
Cherechedza! Mune mapeji ose akanyorwa pasi apa, zviyero zvezvivako zvinotarirwa imwe nehafu kusvika pamadziri maviri emvura.
How to cook canned pink salmon soup
Salmoni yepini ndeimwe yehove dzakawanda dzinowanikwa mumhuri ye salmonids. Iine ruvara runonaka, ine mashoma mapfupa uye mafuta, uye zviri nyore kubika. Kana iwe ukasarudza kubika ndiro yekutanga pane hove uye kushandisa salmon yemakinheni nokuda kweizvi, iwe zvirokwazvo haungakanganisi!
Zvinhu zvinodiwa:
- Dvigrammovaya bhangi yakabvunzwa kushandiswa kwemazamu salmoni munguva yemberi;
- zvitatu zvitatu zvemazamu;
- anyanisi uye karoti - 1 pc.;
- 3 tbsp. l. rice;
- Bay mashizha - 2-3 pcs .;
- mafuta mashoma emiriwo, munyu uye pepper.
Nhanho-nhanho mirayiridzo:
- Miti yakashambwa uye yangu. Chikoro chakakanyiwa, mbatatisi - makungu, eonic - zvindori zvehafu.
- Tinopwanya pink saladi neforogo; nyatsotsuka risi.
- Mvura inodzika tinosvina mbatatisi, uye mushure maminitsi mashanu - mupunga crout uye anyezi uye karoti isati yakabikwa mumafuta. Nguva pfupi usati wapera kugadzira munyu uye pepper dish, uwedzere kune rimwe jasi rakasvibira uye rakapwanyika pink salmon.
Dya nekukurumidza: soup kubva kune hove yakakoniwa yakasvibiswa cheese
Kuita kuti ndiro yekutanga ishe uye yakasikwa, unogona kuwedzera kushandiswa chezi kwairi. Iko chibereko chekudya chichaputika mumushonga ndokuchipa kunakidza kunonaka uye kunhuwirira.
Zvinhu zvinodiwa:
- chero hove yakakonzerwa nekakani-gomba 1;
- maviri kushandiswa cheese;
- karoti uye anyanisi - 1 pc .;
- mbatata - 3-4 zvidimbu;
- imwe clove yegariki;
- greens of cilantro, celery kana parsley;
- bhotela yekusvuta miriwo;
- hove duku zvinonhuwira, munyu uye pepper.
Nhanho-nhanho mirayiridzo:
- Peeled mbatata inotemwa muzvikamu zviduku zvakaenzana uye inodururwa muhomwe yepamusoro nemvura inopisa. Zvadaro tinotumira doro rakapwanyika rinoshandiswa chesi (zviduku zviduku, inokurumidza chesi inenge yakanyauka) uye hove yakakoniwa inopwanyiwa neforogo.
- Muhotela, fry yakagara isati yatariswa uye yakanyatsovekwa eikisi uye karoti, uye maminitsi mashanu kusvika matanhatu kusati kwapera kubika isu tinovatumira pamwe chete nekarimani yakapwanyika mumushonga unopisa.
- Solim uye pepper ndiro, kuwedzera zvinonhuwira kwairi uye kuputira magidhi nebako.
Nzira yekubika mabiko anonaka kubva mumakinki mackerel
Tinokupai imwe yero yakanakisisa yekutanga yekukurumidza nekukurumidza-kugadzirirwa kwekupisa-mvura ndiro kubva mumakinki mackerel. Isu tine chokwadi: kuonga iyi soup kubva kune hove yakakanyiwa, uye iwe, nemhuri yako.
Zvinhu zvinodiwa:
- 2 cans of maked mackerel;
- Zukini mbiri duku;
- imwe peji yemupepe;
- 1/4 yemidziyo yewaini;
- imwe tsinde yemateke;
- greenery ye basil uye parsley;
- mafuta omuorivhi wefrying;
- kamukira kaduku, munyu uye peputi;
- 1-1.5 tbsp. l. mumonia.
Nhanho-nhanho mirayiridzo:
- Zucchini, anyanisi uye pepper zvinonatswa, zvangu uye zvigurwa kuva cubes. Celery matatu pa grater. Fry miriwo mumafuta emuorivhi, uye uiise mumudziyo wemvura inodzika. Ikoko tinokanda pamberi kupwanyika mackerel.
- Nyora iyo ndiro nemunyu, pepper uye nutmeg. Mushure memaminitsi gumi nemaminitsi gumi nemashanu, dururirai mukanamu jisi remon.
- Mushure memaminitsi mashanu kusvika kumatanhatu, shandisa muto nemashira akachekwa uye bvisa moto. Dzimwe nguva tinotendera kubika.
Rakanaka rassolnik kubva kune hove yakakonzerwa (recipe nemifananidzo)
Iyo inogadziriswa uye yakaiswa muchitini inogona kuve yakakodzera kwete yekugadzirisa kwekadha yemupunga muto. Edza, izvo zvayo zvinogutsa, zvinofadza uye zvakapfuma zvakashata!
Zvinhu zvinodiwa:
- imwe chirongo chesaumoni yakakonzerwa;
- maviri kana matatu mbatata;
- imwe salted cucumber (zvichida yakasanganiswa) uye nhamba imwechete yeeiii nekarotori;
- 1-1,5 magirasi eparera yebhari;
- clove of garlic;
- imwe yepuniko yekutanidza tomate;
- mafuta ezvirimwa;
- kamunyu uye zvimwe zvinonhuwira.
Nhanho-nhanho mirayiridzo:
- Tinovirisa bharira yeparera. Muchikwata chepombi, gadzira peeled uye sliced mbatata.
- Tinochera anyanisi, karoti uye makomkomera, uye tinoapfuura ivo pamafuta emichero. Wedzerai tomato paste kune frying pan.
- Muhomwe yepamuti nemapatatisi kudira pearl rump, yakasvibira miriwo uye hove yakakoniwa, uye mushure memaminitsi 2-3 - yakasimudzwa kuburikidza nemushongedzeri gashi, munyu nemafuta. Ika mutsara kwemaminitsi matatu kusvika mana, wovhara chifuko.
Nzira yekuita mukisi soupe kubva mumasitini saury
A gentle creamy saury soup yakakosha pakudya kwakakwana. Inonyatsopindira nemuviri uye ine pfuma yakawanda yevhitamini-mineral. Kuwedzera mukaka uyu wekrimu nemiriwo, cheese uye mushonga, iwe uchawana kudya kunoshamisa kwekunhu uye kunhu hwakanaka!
Zvinhu zvinodiwa:
- makedheni saury - 2 jars;
- mbatata uye matsva matata - 3 pcs;;
- champignons - 300 g;
- dorosi rakaoma - 200-250 g;
- boka rezvinyoro vemavara;
- mafuta mashoma emiriwo, munyu uye pepper.
Nhanho-nhanho mirayiridzo:
- Isu tinosvina mbatera yakachena uye yakashambidzwa nechepakati yemabhati uye inosvibisa mumvura inodzika.
- Fry the mashed mbatatisi, tomate uye eiii, uye uzviwedzere kune mbatata.
- Sungunuka mumvura yekushambidza chesi yakasimba, uye uiise muchokutu. Ikoko tinodurura munyu uye pepper.
- Nguva pfupi usati wasvika pakupera kubika, uise mumucheka mashed fork ne saury uye akachekwa anyoro anyoro.
- Kumbiro yaiva nehutano hwekufananidza, inorova neine blender.