Vanotora chikamu mumatabolism. Mutsvo, urini inoumbwa. Kusvibiswa kwemabasa akasiyana-siyana epiyo kunogona kutungamirira kukudzivirira, kuwedzerwa kweropa, uremia acidosis, nezvimwewo.
Maererano nehuwandu hwemashoko, chirwere chepvo chinokanganisa ma3% evanhu veRussia. Vakadzi vanokonzera zvirwere zvepfungwa kupfuura varume. Zvirwere zvepoyi, izvo zvinowanzowanikwa muhuwandu hwevanhu, zvinosanganisira pyelonephritis, hosha kusakwanisa, urolithiasis, hydronephrosis, nephroptosis.
Dambudziko rezvirwere zvepfungwa rinogona kushandiswa nemamiriro ezvinhu akadaro: zvirwere zvakanyanya zvinopararira (furuwenza, zvakanyanya kuputika kwehutachiona hwehutachiona, tonsillitis), foci yezvirwere zvisingaperi (tonsillitis, prostatitis, nezvimwewo), kusashandiswa kwemishonga, kushandiswa zvakanyanya kudhakwa, kusvuta.
Varwere vane zvirwere zvakakomba zvepfungwa, pamwe chete nezvisingagumi, vanofanira kuiswa pamabhuku ehurumende uye vave pasi pekutarirwa kwachiremba. Varwere vane zvirwere zvisingaperi zvepfungwa vari pasi pekutariswa kwechiremba nguva dzose.
Zvokudya zvekuchengetedza hutano hwevarwere avo vakatambura zvirwere zvepfungwa hazvina kukosha. Nokudaro, iwe unoda kuziva kuti zvii zvaunogona kudya, uye zvaunofanira kusiya. Chikafu chezvirwere zvepfungwa chinofanira kuve chinangwa chekugadzirisa zvirongwa zvemagetsi. Inofanira kunge iri kunyanya kupindira.
Pakusarudza zvokudya kune murwere, zvinhu zvakawanda uye maitiro ezvokudya zvinofungidzirwa kana pane zvirwere zvepfungwa.
Uyu ndiwo mamiriro ezvinhu akadai, pasinei nokuputika. Ngwarira kuwedzerwa kweropa. Funga nezvemigumisiro yechiratidzo chemuti: pane puroteni mumuguta. Vanotarisa basa rakanaka reimpso.
Kana zvikamu zvekutsvaga kwemuti mune zvakawanda zveproteine, puroteni yakawedzerwa kune kudya kwemu murwere. Mukusakundikana kwechirwere chisingaverengeki, puroteni iri pane zvinopesana zvinorehwa kakawanda. Nekuzvikudza kukuru, munyu hauna kubviswa uye kushandiswa kwemvura kunogumira.
Kana murwere achishandisa diuretics, edzai kudya kunodyiwa mune zvekudya zvine zvakakosha zve potassium. Iyi mbatata, yakabikwa chete, yakaomeswa apricots, mazambiringa akaomeswa, mapapunyika. Uyewo sarudza mazai emishonga.
Varwere vane zvirwere zvepvo dzimwe nguva vanorongedzwa ega-carbohydrates unloading days. Izvi zvinoreva kuti anopiwa zvokudya nehuwandu hwemakhahydrates. Semuenzaniso, mavhenekeloni, berry, aporo, shuga, mazamu okudzikinura mazamu.
Izvi zvinowedzera kuwedzera muwandu wemuginhi wakanyanyisa, izvo zvinoita kuti kubviswa kweprotini kuora zvinhu, kunoderedza kushanda kweropa uye kunokurudzira zviri nani zvepfungwa.
Nekudya, kudya kunogona kusiyanisa mune zvekudya. Pano vanotarisa mamiriro ezvinhu ehurwere, zvirwere zvinogadzirisa, zvakasiyana-siyana zvekunze. Asi mune chero zvipi zvayo zvinokurudzirwa kudya 4-5 kakawanda pazuva muzvikamu zviduku.
Izvo zvinofanira kuonekwa kuti kushandiswa kwezvinhu zvipi zvingave zvisingakwanisi, kana kuti zvinofanira kusiyiwa zvachose, uye chii chinoratidzira chekudya kwezvirwere zvepfungwa. Izvi zvinonyanyisa mafuta, kunyanya mafuta, hove dzegungwa, maruva, marita, kubikwa kubva nyama, hove, mushwa. Ichafanirwa kusiyiwa. Chero zvazvingaitika, panguva yekuwedzera kwezvirwere. Uyewo zvinopesana nezvokudya zvinonhuwira, pepper, sardard, chokoti, zvinodhaka, carbon, strong coffee, cocoa.
Munhu ane zvinetso neitsvo anogona kudya ndiro yakagadzirwa kubva mumiriwo nemafuta, hove yemukaka, nyama yakaonda uye huku, hove yakabikwa yemhando dzakaderera-mafuta, chingwa, pasta, mukaka, cottage cheese, zvakasiyana-siyana zvemishonga yemiti, miriwo nemichero, uchi, shuga. Asi kwete kushandisa zvisina kunaka. Edza kusadya kamuki, ukamu hwakasviba, mazai.
Kune zvakawanda zvinorambidza kudya, asi urongwa huno hunoita kuti urambe uine humwe huri hwehuso hwenyama uye hurumidze kudzoka.
Nenzira yakawanda, vanachiremba havabvumi pane kudya kwezvirwere zvepfungwa. Pamberi pacho, pane maonero ekuti mapuroteni anofanira kunge akazara zvachose kubva pakudya kwevarwere. Maonero ekurapa kwemazuva ano akasiyana, uye mushonga wemazuva ano hauiti chisimba chakadai kumunhu. Asi zvinyorwa zvekare zvinogona kunzwika. Uye vamwe vanachiremba vari kuedza kushandisa nzira dzakashata.
Icho chinonyanya kukanganisa kubvisa mapuroteni kubva kune kudya kwevakwegura. Muchiitiko ichi, kune mukana wekuti kudzorerwa kwezvinhu zvakakanganisika zveputsvo hazvigoneki. Nokudaro, vamwe vanachiremba vanoziva, vasingazivi, vanokonzera zvakanyanya kukuvadza mumuviri wemurwere. Nokudaro, kusarudzwa kwezvokudya zvine mapuroteni, haufaniri kuswedera nenzira yekare, musingavhari maziso ako, asi kunyatsofungisisa mamiriro ehurwere.
Kana murwere achikurudzirwa kudya kunosanganisira mapuroteni, saka vanofanira kuve nyore kudya. Ichi chikafu chikafu, mishonga yemisi. Mafuta muzvokudya ane chirwere chepfungwa haawanzogadziri, asi anogona kukonzera kusawirirana. Carbohydrates inogona kushandiswa pasina zvibvumirano.
Kuti uchengetedze uye uchengetedze uwandu hweasiti-hwomumativi mumuviri wemurwere, anofanira kudya anenge 600 g yezvibereko nemiriwo. Pakupedzisira, yaitenda kuti munyu mune zvirwere zveputsvo zvinongopesana. Sayenzi yakabvisa nhema idzi. Zvibvumirano chete pane mazano echiremba. Asi usava munyu uye kushandiswa.
Kudya kwemazuva okutsanya.
Compote diet . The compote inogadzirwa kubva kune michero yakanaka, kuwedzera shuga. 1 litre ye compote inofanira kudhakwa mushure memaawa matatu ezvishanu kugamuchira.
Zvibereko Zvokudya. Kashanu kazuva, michero itsva inoshandiswa muzvikamu zvema 300 gramu mumaawa matatu. Zvakanaka chaizvo kupedza mazuva ekutsanya mavermelon.
Zvokudya zvezvirimwa. Kubva pamiti yakasiyana-siyana inogadzira saladi, iyo inodyiwa kwezvishanu kudya muzvikamu zvema 300 gramu mumaawa matatu.
Iwe unogona kuchenesa muviri nekudya mavhenekine nechingwa. Asi nenzira iyi yekuchenesa, jecha rakanyanyisa, naizvozvo nzira iyi inopesana nemafuta eminyo.
Kurapa kwezvirwere zvepoyo kunoitwa kunze kwekutarirwa kwechiremba anoshanda.