Zviratidzo uye kudya kwakakodzera mu urolithiasis

Ipi mairo anoumbwa mukuputsa zvirongwa zvemagetsi. Zvechokwadi, matombo anogona kubviswa nekubatsirwa nekuvhiyiwa, asi izvi hazvizoshanduki metabolism. Nokudaro, chinhu chakakosha, chekudzivirira mu urolithiasis chirongwa chakakodzera: kudzivirira kuumbwa kwematombo muitsvo kunogona kuva kuburikidza nekudya. Ndezvipi zviratidzo uye chikafu chakakodzera cheurolithiasis, funga munyaya iyi.

Zviratidzo zvechirwere.

Urolithiasis ndiyo yakagadzirwa mumugwagwa wemuguta uye mainyo matombo zvichibva pamatambudziko emusanganiswa emagetsi. Kusiyana kwakasiyana-siyana kwemagetsi kunogona kuvhiringidzwa, saka, matombo anoumbwa zvakasiyana. Mukupokana kwekuchinjana kwe oxalic acid, oxalates, calcium uye phosphorus zvinoumbwa - calcium phosphates, uric acid - urates. Dzimwe nguva mararamiro ematombo anovhenganiswa (conglomerates ye 2-3 salt yakasiyana).

Zvimwe zvinogona kuva chinhu chinodiwa pakugadzira matombo: kuumbwa kwemvura mune imwe nzvimbo (inogona kuva, somuenzaniso, yakawanda yekasikium), inopisa mamiriro ekunze kana, zvakasiyana, kushaya kwezuva zuva rezuva, chimiro chekudya, kushaiwa kwemaminera uye mavitamini muzvokudya, zvirwere bone system, kuputsana kwemapfupa, kupera muviri, zvirwere zveimpso uye urinary tract, marumbo ematope.

Matombo anogona kuumbwa mumucheka uye mumiririri, mumapapiro eitsvo, uye kuratidza semarwadzo muhudyu, kune rumwe rutivi rwechiuno, mumimba, nguva dzose kubvongodza, kubviswa kwematombo maduku nejecha nemuyo, kuonekwa kweropa mumurini. Inoratidzirwa nekurwiswa kwechirwere cheliclic - kuchema marwadzo akaoma apo dombo rakavhara lumen yeropa rekuvhenekera. Kakawanda nguva dzose urolithiasis inoperekedzwa nekuputira muitiro wekuvhenekera uye itsvo.

Kudya kunovaka muviri kana paine chirwere.

Izvozvo zvinoshandiswa nekugadzira nekugadziriswa kwemvura uye mishonga inopa zvokudya mumutumbi. Nokudaro, varwere vane urolithiasis mukudya kwavo vanofanira kufungisisa kuumbwa kwematombo, acidity yemuguta uye zvakasikwa zvemasabolism. Kuti uite izvi, unofanira kutevera mitemo inotevera:

Chero kudya kupi zvayo kunorayirwa kwenguva shoma, nguva yakatarwa nachiremba. Kurambidzwa kwenguva refu mune chero mishonga kunogona kukonzera kukanganisa kusingagadziki kwomuviri.

Kana pane kutyora kweuric acid metabolism, gout inokura, iyo inotungamirira kune kuchinja muzvibatanidza. Mutsvo, urates inogadzirwa - matombo kubva muurric acid. Kuchengetedza maumbirwo emabwe, zvakakosha kusabvisa kubva pakudya kwezvigadzirwa zvevarwere zvakagadzirwa mu purine zvidzidzo, kubva kune iyo uric acid inoumbwa mumuviri. Izvi ndezvokudya uye hove dzakagadzirwa nehove, hove, nyama yemhuka mhuru, nyama inogadzirwa-mhuka, mushwa, mazamu, maruva, cauliflower.

Yakarumbidzwa: michero, miriwo, majiroji, zviyo, mazai, chingwa, mishonga yemakaka. Hove uye nyama zvinongopedzisira zvichishandiswa muhuta.

Mvura inogadzirwa muAic acid inokonzera urini, saka, inogadziriswa nayo, izvi zvinoitika nekushandiswa kwemukaka-chikafu zvokudya, pamwe nekumwa kwealkaline (zvishoma neakari yemvura mineral, se "Slavyanovskaya").

Kurwisana kwekutsinhaniswa kweA oxalic acid kunotungamirira pakuumbwa mune urinary tract yer salt - oxalates. Kuumbwa kwavo hazvibvi pane acidity yemuyo. Muchivhiringidzi chemagetsi kubva pakudya, zvakakosha kubvisa michina ine oxalic acid (chocolate, cocoa, fig, lettuce, sipinashi, zvose zvinodhaka), uye kuderedza kushandiswa kwezvokudya zvine mavitamini C akawanda (citrus, dog rose, etc.). Uyewo kune zvese zvinoshandiswa pane gelatin (jelly, jelly), kusvuta, zvinonhuwira, seasonings, munyu.

Mune maduku maduku, kushandiswa kwetamate, anyanisi, mbatatisi, beet, karoti, blueberries uye currants inobvumirwa. Mimwe michero nemiriwo zvinogona kudyiwa pasina mvumo. Batsira kuchenesa muviri we oxalates dogwood, mazambiringa, maapuro, mapeari, plums.

Kuumbwa kwematombo e-oxalate kunowanzobatanidzwa nekushayikwa mumuviri we magnesium. Nokudaro, iwe unogona kukurudzira chikafu chakakosha mu magnesium: shrimp, mamwe marudzi ehove (gungwa mabhasi, carp, flounder), mabhanana. Izvozvo zvinoshandiswa zvinoitwa nemiti yakagadzirwa ne vitamini A (hove caviar, hove mafuta) uye B6 (shrimps, bhanana). Mvura yacho inofanira kutorwa zvakanyanya muhuwandu hwakawanda - juisi, compotes, tei, mvura, nezvimwewo.

Apo phosphorus-calcium metabolism inoputsika, pane kuwedzera kubudiswa kwe phosphoric acid nekuumbwa kwematombo mu urinary system. Insoluble salts inowanikwa apo urinha is alkaline, saka zvokudya zvinogadzirisa urini zvinodiwa. Muzvokudya zvinofanira kuva mafuta emiriwo nemhuka zvakabva, hove, nyama, mazai, mazai, nyemba, porridges ye oat uye buckwheat, michero (maapuro), majeki (cranberries, cranberries) uye mimwe miriwo (pungu).

Kunze kwekudya kune zvimwe zvimwe michero nemiriwo, mukaka nemichero yekurairi. Nezvokudya izvi, kune zvipingamupinyi zvakawanda, saka zvinokurudzirwa mukuwedzera kutora vitamini-mineral complexes dzisina vitamini D.