Strawberries
Properties
Inobatsira uye inonaka yemishonga yekate inogona kuitwa iwe pachako. Iyo berry inowedzera mukutsvaga kwezvinhu (iron, phosphorus, calcium, cobalt, manganese), vitamini (C, boka B, carotene), organic acids (citric, folic), mafuta anokosha. Mashizha acho ane zvakawanda zve ascorbic acid.
Recipe
1 tbsp mumwe nomumwe. majiki nemashizha akachekwa, vhura 2 tbsp. mvura inopisa uye rega iite zvishoma kwemaminetsi gumi nemashanu.
Batsirwa
Strawberry infusion normalizes metabolism, inovandudza kudya uye chido, ine diuretic uye choleretic properties, inosimudzira hurongwa hwekutya. Inoratidzwa nehutachiona hwehutachiona (hypertension), atherosclerosis, bronchial asthma, chirwere cheshuga mellitus (ine shuga-kuderedza kushanda), neurosesa. Inokurudzirwa pamuviri.
Birch
Properties
Mashizha echechi anove akafuma mumafuta anokosha uye mavitamini (ascorbic uye nicotinic acids, carotene). Mashizha akapwanyika anopa mvura iyo inonwisa inotyisa uye zvinonhuwira zvinonhuwira zvinonhuwira.
Recipe
2 tsp. mashizha akachekwa anodya 1 tbsp. mvura inopisa uye rega iite iyo maminetsi makumi matatu, kutambudzika. Inwa pamishonga yemishonga ne 1/2 st. 3-4 mara pazuva pazuva rehafu yeawa vasati vadya.
Batsirwa
Mhando dzakawanda dzinobatsira uye dzakasanganisa mishonga yetii dzakagadzirisa zvinhu mu-hypo- uye avitaminosis, kutonhora, zvirwere zvefibrile, uye edema pamusana pemagetsi emwoyo uye kukundikana kwetsvina, nemhando dzakanaka dze cholecystitis; vane choleretic, diuretic effect.
Nettles
Properties
Mashizha ane vitamini (C, B uye K), carotene, trace elements (mhangura, iron, manganese), phytoncides, organic acids (formic, pantothenic, etc.), tannins, chlorophyll.
Recipe
3 tablespoons mashizha anodururira 2 tbsp. mvura inopisa uye rega iite iyo maminetsi makumi matatu, kutambudzika. Inwa 1/2 tbsp. 3-4 kazuva kwemaminitsi makumi matatu. tisati tadya (unogona ne uchi hudiki).
Batsirwa
Kuvhiringika kunowanzogadzirisa metabolism, ine hematopoietic, anti-inflammatory, bactericidal, tonic effect; inokurudzira kubviswa kwezvigadzirwa zvemagetsi kubva mumuviri. Inokurudzirwa kushaya simba kwesimbi, arterial hypotension, atherosclerosis, kusagadzikana kwemwoyo, peptic ulcer yemudumbu uye duodenum, nephritis, pilonephritis, cystitis, neuroses.
Thyme (thyme)
Properties
Mazairo emishonga e thyme akafuma mafuta anokosha, organic acids (coffee, ursolic, oleanolic), mineral salt, flavonoids.
Ane tart inonaka inonaka.
Recipe
2-3 tablespoons Gadzira uswa ngachiitwe mu 2 tbsp. mvura inopisa, dambudziko. Imwa inoshanda kune 1/2 st art. vasati vadya.
Batsirwa
Ane simba rinopesana nekuputika, sedative, analgesic, anticonvulsant; inovandudza chido, inowanzoita basa rematumbo emimba. Inokurudzirwa kune zvirwere zvakashata uye zvisingaperi zvepamusoro chekupumha kwepamuviri, maronchial asthma, neuroses.
Zvinokosha
Contraindicated muzvirwere zvechiropa netsvo, peptic ulcer yemudumbu uye duodenum, panguva yekuzvitakura.
Raspberry
Properties
Mashizha acho akapfuma mu-organic acids, mineral salts, resinous uye mucous compounds, mavitamini.
Kuvhiringidzwa pamashizha kana majikiri kune kunhuwirira kwakanaka uye kunonaka.
Recipe
2-3 tablespoons mashizha anodururira 2 tbsp. mvura inopisa, regai izviputire kwemaminitsi makumi matatu, matambudziko.
1/2 mukombe zvakanaka kwazvo kunwa usati warara.
Batsirwa
Iyo inovandudza mastabolism mumuviri, ine inobatsira kutuka zvinhu. Inoratidzirwa kumapfudze akaoma, kuwedzera kwehutano uye atherosclerosis.
Usashandise muzvokudya zvezvirimwa zvinokonzera kugadzirisa kwehutano kana kusagadzikana kweumwe munhu.
Mint
Properties
Iyi simiti inozivikanwa nokuda kwehuwandu hwayo hwemafuta anokosha (menthol), microelements (mhangura, manganese, strontium), uyewo organic acid uye vitamini (carotene).
Yakawedzerwa kuneti, mint mashizha anoizadza nemashoko ekusimbaradza kutsva.
Recipe
1 tbsp. Mashizha akaomeswa anyorera 1 tbsp. mvura inopisa, regai izviputire kwemaminitsi gumi nemashanu.
Batsirwa
Mint infusion ine antispasmodic uye analgesic effect, inogadzirisa uye inogadzirisa zvinhu, inokurudzira basa romwoyo, inovandudza kudya uye inowedzera kudya. Inokurudzirwa nehutachiona, atherosclerosis, gastritis, peptic ulcer, intestinal dyskinesia uye bhaariary tract, zvirwere zvepamusoro zvinoputika, misoro yepamusoro, migraine musoro.
Zvinokosha
Usashandise nehutachiona.
Currant
Mamashizha emagetsi madema akawanda mavitamini (ascorbic acid, vitamin P), mafuta anokosha, tannins.
Recipe
2-3 tablespoons Leaf brew 2 tbsp. mvura inopisa, regai izviputire kwemaminetsi gumi nemashanu. Kunwa zviri nani pane 1/2 st. 3-4 kazuva musati mava kudya.
Tip
Wedzera mashizha akaomeswa mumvura inotonhora kana muti.
Batsirwa
Iyo ine kudzorera, inopesana nekuputika, chiito chekutuka. Inoratidzwa ne hypovitaminosis, asthenia, kusava nenzara, kutonhora.