Iko yepoplar fluff ikozvino inotenderera kuchena kwechichena pamusoro pemigwagwa yeguta, nzvimbo nemigwagwa, zvichidzika zvinyararire kune vanhu vanopfuura kubva pasi, sechando ... Asi kune vakawanda vagari, nhamo, kunaka kwakadaro kunounza kuora mwoyo uye kusuruvara, kuva dambudziko rechokwadi. Poplar fluff inopinda mudzimba nemahofisi. Zviduku, zvisingakoshi zvinokonzera meso, zvichiita kuti dzive mvura. Vanotanga kuvhara zviso zvavo zvakanyanya, hazvifadzi kuvhara mumutsipa, kuputika kubva mumhino, kune chido chisingadikanwi chekuramba chichimbera uye chichifukidzira - zvose izvi zviratidzo zvekurwisana nepoplar fluff.
Dzimwe nhamba
Ichi chirwere, kusvika panguva ino, chinotarisirwa kune chikamu chikuru chevagari vepasi redu. Munhu mumwe nomumwe wechina haana kunetseka nekuuya kwemamiriro ekudziya kwezhizha. Zvisinei, vamwe, vachitarisira mazuva anopisa, vhura mahwindo akazaruka, nokudaro kugadzira zvinyorwa uye kureva kuitika kwekusagadzikana kunokonzerwa nechepasi.
Asi vanhu vazhinji vanonyanya kurwisa zvirwere zvepoplar fluff Saka, zviratidzo zvokutanga zvechirwere ichi zvinoratidzwa mukuyaruka, panguva inenge ichibva pamakore gumi nemaviri kusvika kumakore gumi nematanhatu, yechipiri apo chirwere chinotanga kubereka pachako, ndiyo nguva kubva pamakore makumi matatu kusvika kune makumi matatu. Zvinosuruvarisa, kana chiratidzo chakadaro chakaitika, zvichange zvakaoma kurarama nazvo, chirwere ichi chichagara nemunhu wehupenyu. Nokudaro, kunyange pazviratidzo zvekutanga zvinokonzera, unofanirwa kudzokera kune rubatsiro rwevashandi vezvechiremba vanozobatsira kuita chirongwa chakanaka, pane iwe, chekudzivirira uye kurapwa kweurwere. Yeuka kuti kana iwe ukarega izvi zvichiitika iwe pachako, unogona kuwana matambudziko makuru pamusoro pehutano hwako.Kana kutadza kwacho kusati kwambobata kwenguva yakareba, kuputika kunogona kuenda kune zvirwere zvakakomba - bronchitis, sinusitis, pneumonia, nezvimwewo.
Nzira yekuziva sei zvirwere zvose kubva kune fodya?
Kusiyanisa hutano hunowanzobva kuvhuvhuta pamusoro apa ndohwe nyore. Inofanira kuyeukwa kuti inotonhora inopera kwevhiki. Zvakanaka, kana zviratidzo zve zheallergic zvinowanikwa kwenguva yakareba, vhiki kana kupfuura, kana nguva nenguva mwedzi kana gore, mumamiriro ezvinhu aya, unofanira kufunga zvakanyatsoitika pamusoro pezvinoitika mumuviri wako.
Asi panguva imwe chete iwe unofanirwa kuziva kuti zvinokonzerwa nehutano zvinokonzerwa kwete nepoplar fluff, asi nemapenene, spores uye guruva, zviri kukura panguva ino yemiti. Ziva kuti dzinokonzera kuvhiringidza nekutsamwa kweganda, uye kwete iyo yakachena uye inotonhora mvura. Saka, muchitsime, miti yakasvibira uye coniferous nemashizha anomuka ndokupararira. Muzhizha, pane zvakasimwa mbeu. Zvese izvi zvinokonzera kushungurudzika kwakadaro sekutenda.
Kune vanhu vose vanotanga kuhoora nekunyunyuta munguva yezhizha, vanachiremba vanokurudzira zvakasimba kuti masangano ezvokurapa vanokurumidza kutsvaka rubatsiro pasina kuedza kutanga kurapwa pachavo.Achiremba weharagist achakubatsira iwe kusarudza nzira yakakodzera yekurapa.
Nzira yekudzivirira mishonga yepamusoro pa poplar fluff
Nzira yakanakisisa yako ndeyekubva panzvimbo iyo mapikoriri anokura. Kana izvi zvisingaitike, zvino zvakanakisisa zvevanhu vose zvinopona panguva ino, kutevera mazano evanoita zvehutano, izvo zvingakubatsira kuti utarise mishonga yepamusoro pane zvakakodzera.
Vanachiremba vanokurudzira zvakasimba kuenda kunze sevashoma kana zvichibvira, kunyanya kana mamiriro okunze ari kunaya kana kuoma. Paunosvika kumusha, edza kubva pakarepo ugeze uye uchinje. Chengetedza mahwindo muimba nguva dzose akapfigwa, munyaya yakapiwa zviri nani kushandisa air conditioner. Uyewo, nzira yakanakisisa yekubuda mumamiriro ezvinhu iyi ndiyo yekuisa mambure edziviriro anochengetedza pamapuranga ewindo, izvo zvisingabvumi zviduku zvitsamwisa zvinopinda mukati memukamuri. Zvakanakisisa kuisa mambure emusikisi pamotokari uye kushandisa mudzimu wemhepo mumotokari.
Mapoka evanhu, vanoita zvirwere zvezveruzhinji zvechirwere
- Usati wasvika pakubhedha, ita mishonga yemishonga kubva mumusanganiswa we cornflower bhuruu, kushandisa mushonga wakadaro kune ziso. Nokuda kwechikonzero ichi, zvakakosha kuzadza maruva ezvinyorwa zvataurwa pamusoro apa (1 kiyipo) mu 250 ml yemvura yakabikwa.Ukuvhiringidza uku kunofanira kuchengetwa kwemaminitsi makumi maviri nemashanu, mushure mokunge inofanira kucheneswa kuburikidza ne cheesecloth.
- Zvinokwanisika kugadzirira mummai, imwe nzira inokosha. Deredza iyi mishonga (1 g) ne 1 lita yemvura inodziya Tora mishonga yaunoda kamwe chete pazuva. Nhamba imwe chete - 100ml. Nzira yekurapa inofanira kuchengetedzwa kwemazuva makumi maviri.
- Maererano nemaitiro evanhu, nzira inotevera inoshanda yakanaka: mumakore maviri kana matatu, pane tei, tora decoction yemucheka kubva kune tambo.
Yeuka kuti panguva yekuwedzerwa kwehutano hwakadaro kunofanirwa kuomerera kuzvokudya, kusiya chikole, mazai, michero, miriwo mutsvuku nemimwe michina.
Kana chiremba wako achisarudza kuti zviyo zvinokonzera kusagadzikana, zvino zviri nani kuramba mafuta, kvass, kofi, kocoa, kusvuta sausage uye mishonga yeupfu.
Mbeu, halva, mafuta e-sunflower, mavhenekononi, vhuni, mayayise yemasitadhi inofanira kuiswa kunze kwezvokudya muitiko unenge uine maitiro asina kunaka kumaruva emasora.
Kugadziriswa kwezvipembenene uye fungal spores - usadya mbiriso, sauerkraut, cheese, fructose, kvass, xylitol, shuga uye sorbitol.
Muchiitiko chakanyanyisa, kukurumidzira nzira yekugadzirisa uye kudonha kwekunzwisisika kwemuviri, iwe uchafanirwa kushanda kune rubatsiro rwemaantitigistamine mishonga iyo inobatsira kutora utano hwepoplar flu mu nguva shoma inogoneka.
Mishonga inonyanyozivikanwa, kusvika pane, ndeyi: suprastin, dimedrol, ebastin, loratadine, cetirizine, kestin, nezvimwewo.
Kana kukonzera kwemazuva uye conjunctivitis zvave chiitiko chisingaperi, saka zvakanakisisa kudzivirira kupisa uku.Naizvozvo, mumavhiki mashomanana mumwaka unotevera musati watanga "poplar pores", tanga kushandisa madonhwe nemashirasi ane cromoglycic acid. Mushure mekudzivirira kwakadaro muviri wako uchazadzika zviri nani, newe iwewo, uchakunda chirwere chisingafadzi!