Kuchengetedzwa kwezvirwere nematata

Mbatata yakazova chingwa chechipiri kwatiri, uye kunze kwayo isu hatigoni kuita kunze. Iyo inozivikanwa panguva ino yemaitiro ekuti mapuroteni emukirazi anowanika zvipenyu. Mune zvakagadzirirwa amino acids, izvo zvinodiwa pakugadzirwa kwemuviri, mavitamini akasiyana-siyana. Uye panguva imwechete, ganda rine chine tsvina inonzi solanine.

Mbatata inofanira kuchengetwa munzvimbo ine rima, sezvo inosvibira mumhepo uye haigone kushandiswa pakudya.

Kudziya uye kupikisa-kupisa muviri kwemazamu inozivikanwa. Ndinoda kugovera munyaya inoti "Kurapa kwezvirwere nemapatatisi", nzira dzakasiyana-siyana dzinoshanda dzekurapa zvirwere nemazai anowanikwa. Pabasa kubva kune mushandi, ndakadzidza nyaya yekuti mwanakomana wake ane makore mana akawana sei tsoka dzake. Mumwe muvakidzani akamhanyira kumubvumo ndokuponesa mamiriro acho ezvinhu. Akadururira mvura inotonhora mumudziyo uye akaisa rutsoka rwemucheche mumapapiro kwechinguva. Zvadaro yakaisa hutu hwakawanda hwemazambatari pamoto. Pasina nguva apo mbatata yakatsamwira, yakabuda ndokushandisa chikamu chinotevera uye saka kwemaminitsi makumi mana. Apo kurwadziwa kwakapera, mwana akadzikama. Nokudaro, mbatata inobatsira. Mazuva mashomanana gare gare ganda riri patsika rakapisa rakarongedzwa.

Mumamiriro ezvinhu akadaro, chinhu chikuru ndechokuita zvakakurumidza. Kana iyo inopisa iri shoma munzvimbo, ipapo nzvimbo inopisa inofanira kuiswa pasi pemvura yemvura kana mumudziyo wemvura kuti ugare kwemaminitsi gumi nemashanu, iyo yose yakakanganiswa nekodeni yakawanda, sarudzo ye potassium permanganate kana doro. Zvadaro shandisa mbhu rakapwanyika mbatatisi kana kabichi mashizha kune ganda. Mbatata mashoma inofanira kuiswa pamucheka weputiki uye bhanhire iri rinoshandurwa mumaminitsi makumi matatu nemakumi matatu. Inobatsira kuderedza marwadzo, kudzivirira kutaridzika kweblisters, mushure mokunge zviyo zvingasara.

Mukurapa kwemapupa uye ulcers, mazai eepatati anokosha zvikuru. Mazai anogadzirwa nemafuro anogona kubatwa nepustular skin lesions. Izvo zvakakosha kuti iri jisi yebhodhoro ikwanise kuisa muchengeti wecheji uye kuisa kune nzvimbo inopisa. Zvakakosha kuchinja kupfeka mushure memaawa mana nemaawa matanhatu.

Nezviputi zvakasiyana-siyana, mbatatisi anobatsira, kabatata mbatata, isa ichi chiyero pa gauze napkins, chibatanidza kune nzvimbo yekupwanya uye kuita bhanji.

Munhu wose ane zvinetso nedumbu - gastritis kana chironda, zvinokurudzirwa kutora usati wadya kudya 05, girazi rejukisi yakasanganiswa mbatata. Iyo inoderedza asidi yejusi yakagadzirwa uye inobatsira kuporesa maronda.

Muto weti mbatata yakasvibirira, pamwezve, unonatsa muviri. Pamwe pamwe nekaroti juice, inonyanya kukosha.

Sezvaunogona kuona, mbatatari chikafu chinodikanwa muzvokudya uye mubatsiri akatendeka mukurapa zvirwere zvakawanda.