Apo huwandu hwehydrogen sulphide nedzimwe sulfurous substances (iyo michina yebasa rinokosha rebhakitiriya rinorarama mumuromo wemunhu mumwe nomumwe) rakazara, rinozadzwa nemhepo yakaneta, kunhuwirira kwakaipa kunooneka. Kana nhamba ye microorganisms inopindira mumiganhu yakasununguka, kufema kwakaipa hakumvhiringidzi munhu wacho, kana zvisina kudaro, kana yakawanda zvikuru kudarika chikamu chinotenderwa, halitosis inowedzera. Uye iyo inowedzera mabhakitiriya mumuromo, iyo inowoneka inova kunhuwa kubva mumuromo.
Zvikonzero zvikuru zvekuonekwa kwe halitosis
Halitosis inowanzokonzerwa nekusawirirana kwehutano hwemuromo uye / kana chiratidzo chezvirwere zvemazino, meno, chirwere chekupema kana maitiro emimba. Kuti urege kubvisa mhepo yakaipa, iwe unofanira kufungisisa zvikonzero zvekuonekwa kwazvo mune zvakawanda.
Nutrition uye halitosis . Pasi pemubata wemateko, zvokudya zvinopedzerwa nevanhu kuti zvive zvokudya zvakatova zvakaparadzana mumuromo wemuromo, uye mukugadzirwa kwekudya zviri muhutachiona, ipapo kuburikidza nemapapu avo vanobuda nemhepo yatinenge tabuda. Iko kunhuhwirira kwakasimba igorosi uye anyanisi. Hazvibviri kuibvisa zvachose kunyange mushure mekuchenesa uye kuchenesa muromo wose wemuromo. Muchiitiko ichi, iwe unofanira kungomirira kusvikira izvozvi zvigadzirwa zvabviswa kubva mumuviri.
Utsanana hwemuromo . Kana mitemo yehutano hwehutano hwemumuromo isingaonekwi, mabhakitiriya anowedzera mumuromo, izvo zvinokonzera kukura uye kuwedzera kwebhakitiriya, uye, nokudaro, kukura kwe halitosis. Kusvuta kana kunwa doro kunokonzera kushungurudzwa kwemasamu, kunoshandura kunakidza uye kunoparadza marara emeno, zvichikonzera kuonekwa kwekunhuhwidza kusingafadzi.
Mukuwedzera, kushayikwa kwehutano hwakanaka kunotungamirira kune zvirwere zvakasiyana-siyana zvemazino, kusanganisira kuvhiringidza kwemazino zvinokonzerwa nebhakitiriya yakawanda uye mavara pameno, pulpitis uye periodontitis, kuora mazino uye mazino ekunyengera kwemeno.
Dry muromo semhosva ye halitosis . Kunhuwa kubva mumuromo kunogona kuva nemigumisiro yemuromo wakaoma. Pasi pemamiriro ezvinhu akadai, muromo wemuromo unofanira kusvibiswa nemate, izvo zvinowanzochenesa muromo, kushambidza masero akafa uye mazinyo echipangama zvichiita halitosis. Kusuruvara mumuromo kunokonzera doro, kutora mimwe mishonga uye hutachiona huripo huripo.
State yehutano . Chimwe chinonhuwira chisingafadzi chinogona kukonzera zvirwere zvinotapukira zvinotapurirwa (utachiona hwechivi chinosuruvara), zvirwere zvokuputika (pneumonia, bronchitis), pamwe nehvo, chiropa, kuora mwoyo, chirwere cheshuga, nezvimwewo.
Ndingaita sei kuti ndibvise halitosis?
Chinhu chinonyanya kukosha ndechekuchengetwa kwehutano hwepakutanga hwemukati wemuromo nemubatsiro wezinyoreso zvemazino, zvinoreva kuchenesa nekuchenesa mazino. Bvisa mazino ako kanenge kaviri pazuva, uye usakanganwa nezvekuchenesa danda kubva mururimi. Mazino emasuo anosarudza nehuwandu hwe fluoride, uye brashi inofanira kuchinjwa kamwe kamwe mwedzi mitatu. Kana iwe une mazinyo, inofanira kubviswa usiku, uye mangwanani zvakanaka kuti uchenese. Usakanganwa nezvekushanyira kwachiremba wemazino: kanenge kaviri pagore kudzivirira zvirwere zvemazino.
Ita tsika dzakaipa, idya mvura yakawanda, shandisa cheku gum mushure mekudya, izvo zvinokurudzira salivation.
Kuti ubvise chiduku chisina kunaka, iwe unogona kushandisa muromo wemukati nemushonga unokosha, chewing gum, mint spray fresheners uye antiseptics. Zvakarewo zvinoshandiswa zvinodhaka zvekudya zvekurapwa kwekufema kwakaipa. Paunosarudza zvokudya zvekudya, iwe unogona kukurudzira chirongwa chekusimbisa chikafu uye kururamiswa kunogadzirirwa zvakananga kugadzirisa dambudziko iri, kunyanya sezvo pane zvakawanda zvine mazano ekubudirira kwepurogiramu iyi.