- upfu - 1 3/4 Cups
- Hura yegorosi - 1 3/4 Makapu
- Toasted wheat bran - 3 Art. spoons
- kugadzira gorosi gorosi - 3 Art. spoons
- oat flakes - 2 Art. spoons
- shuga yakasvibirira - 2 Art. spoons
- soda - 1 teaspoon
- munyu - 1 teaspoon
- wewaini yakagadzirwa - 2 zvinhu. spoons
- Buttermilk - 2 Cups
1. Isai chimiro chepakati uye chepisa huni kusvika kune madigiri 220. Rongedza ndiro yekubheka nepepment pepa kana silicone mat. Muhombodo huru, funganisa upfu, gorosi, gorosi gorosi, oatmeal, shuga yakaoma, soda uye munyu. 2. Wedzera bhotela rakasvibiswa uye geda uchigadzikana. Wedzerai mamamorikiti akakwana kuti uite bundu rakakora. 3. Chengetedza gorofu zvishoma ugoisa mumhando yakagadzirirwa. Gadzira denderedzwa kubva pahupfu, uye ipapo, uchishandisa chingwa chimedu, ita mapaviri maviri mumuedzo crosswise anenge 2.5 cm yakadzika. 4. Bika muhvini yeputi yakashongedzwa kusvikira chingwa chinoshanduka mutsvuku, uye chirongo chinosungirirwa mukati-kati hachizobudisi chakachena. Zvichakutora iwe maminitsi makumi mana. Bvisa chingwa kubva muchiganda uye uchitonhorera iyo pamba pamusoro pemaminitsi makumi matatu vasati vashumira.
Kushumira: 6-7