- upfu - 3 Cups
- oat flakes - 3/4 Makapu
- Simbe yakasanganiswa - 2 1/4 Maspuni
- munyu - 1 1/2 maaspuni
- mukaka - 1 girazi
- mvura inodziya - 1/4 mukombe
- isina mafuta kana margarine - 2 st. spoons
- uchi - 1/4 mukombe
- inodziya uchi - 1 1 / 2-2 Art. spoons
- oat flakes - 1 1 / 2-2 Art. spoons
1. Muhomwe huru, funganisa upfu, oat flakes, mbiriso uye munyu. Dururirai mukaka unopisa mumudziyo muduku. Wedzera bhotela uye gweda kusvikira wapera zvachose, uye wedzera mvura neuchi. 2. Isai musanganiswa wemukaka muupfu uye musanganise. Knead kwemaminitsi gumi kusvikira hupfu huve hwakanaka uye yakasununguka. Kana bundu racho richiri kunyanya kunamatira mushure memaminitsi mashanu okugodha, wedzerazve hupfu, 1 puniji panguva. Kana mukanwa wakanyanya kuomeswa, wedzera mvura, 1 teaspoon panguva. Isa mukanyiwa mubhodhoro rakanyanyisa mafuta, rinovhara uye regai kusimuka kusvikira rakapetwa, rinenge 1-1 1/2 maawa. 3. Isa mukanyiwa uri pamusoro pebasa. Kana mukanwa uchinge wakanyanyisa, shingaira kusasa pasi usati waenderera mberi. Zvigunwe zvinokanda hupfu muchetete 17X30 cm 4. Zvadaro gurudza mukanyiwa muvharo rakasimba, tina magumo sezvaunoda. 5. Isa mukanyiwa mune gango rechingwa rinenge rakabatanidzwa nechechi, uye rivhare nejira rakachena. Rega kusimudza kusvikira hupfu hwakapetwa kaviri, anenge 1-1 1/2 maawa. 6. Gadzirai ovheni kusvika kuzvidimbu makumi mashanu. Isa nzvimbo isina chinhu pamusoro pechifukidziro chezasi chevheni uye uuye pane 2 makapu emvura kuti uite. Shandisa chingwa nehuchi hwakatonhora uye shandisa oatmeal. 7. Dururirai mvura inopisa mubundo risina chinhu pavharo rezasi reovheni. Bika kwema 40-50 maminitsi, kusvikira yakadzika yegoridhe tsvuku. Rega kuti utonese zvachose usati washumira. Kana uchida, shumira neuchi.
Kushumira: 10-12