Zuva inguva inotonhora uye yakaoma. Ndinoda kufamba zvishoma nezvishoma. Muviri wedu hauna mavitamini. Kuzvidzivirira kusina simba. Ndinonzwa zvakanyanya ikozvino. Dzorera nehutachi hwede uye uvandudze hutema hutano huchabatsira kutamba. Zvichida, mumwe nomumwe wedu anoda kutamba. Basa rakadaro haringogamuchirwi chete, asi unounzawo chimiro.
Mazuva ano, masangano ehutano uye zvikoro zvekutamba zvinopa kusarudzwa kwemakirasi ezvakanaka zvose nemakore. Tichaedza kunzwisisa.
Imba
Iyi tsika yakaonekwa muAmerica muma1980 uye yakakurumidza kupararira munyika yose. Imba inosanganisira zvinhu zvekudzikana, reggae (reggae kusiyana), latins uye steppe. Nheyo yekutamba ichine simba rinokurumidza (footwork), iro rinosanganiswa nekutinhira-mumatope emuviri nenzira dzakasiyana (jacking). Panguva imwecheteyo, kufamba kwemuviri kunotapira, zvisingatauri nemakumbo. Kach anotanga kubva munzvimbo ye taza uye anotora musana, mapepa, mutsipa. Pakupera kwekufamba kwega kwega, mutumbi unogadzikana zvakasimba munzvimbo.
Dzimwe nguva mukutamba zvinosanganisira kurega - kuenzanisa kwepasi rakadzika uye acrobatics. Iyi chikamu chetsika ndeyechokwadi kune avo vanobatana mumakwikwi; mumapoka emapoka mumitambo yemitambo, haisi kudzidziswa.
Kugadzirira kwakakosha kweimba kunoitwa muzvikoro zvekutamba, zvinotarirwa kune maitiro emazuva ano. Mutsara weboka racho unowanzoumbwa kubva kune vechidiki: vechidiki vakatsunga kurwisana saka vanogara vachikwikwidzana pakati pavo.
Pamakirasi ekudhanha mumakirabhu ezvomutambo haafaniri kunyanya-kushungurudza-fomu fomu yemitambo ichaita. Asi kana iwe uchida kupindira musimboti, sarudza zvipfeko zvinoshambadza pakati pevechiri kuyaruka. Pane imwe nguva, mabheji akareba aive akakurumbira, iye zvino akaomeswa. Chinodiwa chikuru ndechekuti zvipfeko hazvifaniri kudzivisa kufamba. Anokosha nuance sneakers. Vanofanira kuputira nyore nyore pamusoro pevheiri, sezvo kune zvakawanda zvekufamba kwekutenderera mumutambo. Panguva imwecheteyo shangu dzinofanira kuva dzakanyorova, chiedza, nekunamatira kunze.
Mutoro mukuru unowira pamakumbo (iwo nguva yose inofamba, sepamusoro pezvinyorwa), mishonga inoumba chimiro chemuviri iri kushanda nesimba, iyo inobata chivimbo pachiuno. Asi hapana kusimbiswa kunokosha pakushanda kunzvimbo dzezvinetso pano.
Hip Hop
Haisi kungotamba chete - iyo tsika yose, kuyerera nemimhanzi yako, unyanzvi. Hip-hop yakasiyana zvachose kubva kuHausa: mukutanga kune rhythm, muchipiri - rwiyo. Ndiyo rwiyo runokosha mu rap, uye rap, sa nestranno, hama yepedyo ye hip-hop.
Hip-Hop yakatanga mumakore ekuma1970 muSouth Bronx, imwe yenzvimbo dzakaipa kwazvo muNew York, pakati pevana veAfrica. Chokutanga, manheru emapato acho, mimhanzi yakasikwa, iyo yakasikwa sekusanganiswa kwezvikwata zvebhasi uye zvinyorwa zvechirongwa zvakagadzirwa mumotokari uye mumhanzi. Zvadaro magwaro akagamuchirwa pamagwaro akagamuchirwa. Mimhanzi yakatanga kuva mutsara wakaputsika, kufamba kuno pasi pazvo kwakafanana. Kazhinji matanho haapi kuitwa munguva, kufamba kwemaoko nemakumbo zvakasviba.
Chimwe chiitiko chetsika - kuomerera pasi. Pane imwe pfungwa yokuti kudhanha kwakava chiratidzo cheNegro zvitendero: vanoti vanhu vemaAfrica vanokudza vanamwari vanogara panyika uye vanozununguka, edza kuva pedyo navo Kubvira pano mukutamba kune "zvinyoro", mabheji akapfugama. Nenzira, mu-hip-hop, uyewo mune vhause, mutoro mukuru unowira patsoka.
Sezvakaitwa mumitambo yose yemazuva ano, hip-hop ine acrobatic elements inofanana nekuparadance, asi inongoitwa nevanhu chete vane ruzivo rwakanaka. Inokodzera vose vanoridzika vakabuda nenzira iyi: hoodies ane hoods, hove dzakakungurutswa pamusoro pemashizha, zvigaro zvebhegi - "mabomba", hafu-shortened shorts shorts. Zvitoro zvichange zvichitsvaga mitambo: yakawanda sneakers kana sneakers ine gorofachete. Netsoka mavari dzinofanira kunge dzakachengetedzwa uye dzakachengetedzwa kubva pamitoro yekutakura.
Hip-hop, kufanana neimba, inogona kushandura nyore nyore cardio.Kuwedzeredza kwemavara ndiwo mabvi "anonyorera": izvi zvinodzivirira mazamu emabvi ekutakura zvakanyanya, izvo zvinonyanya kukosha kune vanhu vane uwandu hwemutengo wenyama. Tarisa kune vanyori: vashomanana vavo vashoma. Kuenda kune imwechete zhameshkovatye zvinhu zvinovanza mabhuku asina kufanira. Ichokwadi, mimhanzi haisi yose inofanira kutorwa. Asi iwe unofanirwa kutamba kune nziyo dzichavhenekera.
R'n'B
Dzorera chero mureza apo mavhidhiyo e-star-star anoratidzwa, uye uwane pfungwa yakazara yemaitiro - musanganiswa we hip-hop uye blues. Dzimwe nguva R'n'B (Rhythm neBlues) yakatodzwa seRiche uye Yakanaka - yakafuma uye yakanaka.
Kufamba kunoitwa mukirasi yekutamba kunogona kukanganiswa, kunyoresa, nekusimbiswa kune kushanduka, uye panguva imwechete yakajeka, yakasimba, yakajeka. Mumutambo, thorax inobatanidzwa - kushambadzira kwayo kunotevedzera mwoyo wemwoyo. Zvakakosha kutenderera uye kuzunungusa muhudyu. Imwe tsananguro yakasiyana yeR'n'B ndeyekuzunungusa. Kuitwa kwechikwata ichi kunoda dhani kuti afungisise: misumbu yose inofanira kunge yakasununguka, chete mutsara unopera.
Chikwangwani chinokodzera kana chikwata chemasvondo chaiwo, kana zviri zvekudzidzira muimba yepamutambo. Nguvo haifaniri kusungirirwa, nekubvumira kufamba kwose kuongororwa. Bhutsu inogona kuva chero, kubva kune sneakers kusvika kune shangu nezvitsitsinho. Mapoka ose emasumbu anoshanda, kusanganisira nemaoko (mu hip-hop kakaus maoko anoshandiswa chete kuti arambe akaenzana). Kutenda nekufamba, R'n'B inovandudza rutivi rwemakumbo nemachiuno, mutsipa unobvumira kuti utaure uye usimbise mimba yemimba.
Jazz - Art Nouveau
Jazz yakatanga muzana remakore rechiXVIII, panguva yekubatanidzwa kwe "tsika" ye "mutsvuku" uye "machena". Iyi inotamba neAfrica midzi inofungidzirwa kuva kuratidza manzwiro, simba uye simba, zvinokuvadza, zvinomanikidza uye kunyange kuoma. Jazz yemazuva ano yaibhadharwa nemafambiro evanhu vemazuva ano - iyi ndiyo iyo jazz yemazuva ano yakaonekwa, inowanikwa nhasi mune zvikoro zvekudha uye mamwe mapoka emafanini.
Zvinyorwa zveBallet (kusvetuka uye kuchinja) pamwe chete ne-sit-ups, maitiro emitambo yeAfrica, inoremedza chikamu chepasi chemuviri. Mujaji jazz ndeyemazuva ano uye ane simba uye yakaoma kwazvo mupfungwa yekubatana kwepamberi. Pano kufamba kwakasarudzwa kunoshandiswa zvakasimba: chikamu chimwe chemuviri chinogona kufamba zvakasiyana nevamwe. Inobatsira uye inovandudza kubatana, uye inoshanda kunze kwezvinetso nzvimbo. Kune makirasi iwe unogona kutora chero zvipfeko, zvisingaiti-kutama kufamba, asi kwete kubvumira kuti uvhiringidzike mumapanga. Pamakumbo zvinoshandiswa kupfeka shangu dze jazz - shangu dzinokosha dzine chitsitsinho chakatemwa uye chigunwe chakasimbiswa. Chitsitsinho uye chikamu chetsutso hachibatanidzi pano, chinokubvumira kutamira nzvimbo dzakasiyana dzetsoka zvakasiyana. Sneakers ne "lintels" dzavo uye chivimbo chakasimba chechimiro ichi hachina kukodzera. Mune dzimwe dzimba mumakirasi unogona kudzidzira mumasokisi.
Dhaniki yakasimba inobatsira kupisa mafuta kusvika kumusoro, asi nekuda kwekumhanyira kunopesana nevanhu vakawanda, hazvikurudzirwi kuva nematambudziko nemajoini uye musana.