Tea yakange yakakurumbira kubva panguva yekare. Nzira yekunwa-tiyo inogona kunge isiri basa rega rega, asiwo tsika yose, yakapiwa zvakakosha. Somuenzaniso, pakati pevagari vemunyika yekumavirira ndiyo tsika yekunwa tiyi muchitoro panguva yekutengesa - inofungidzirwa kuti mukombe wei unobatsira pakukurukurirana kunofadza, mugumisiro weiyo uchava kupedzisa kwekutengeserana.
Mazuva ano mitambo yakawanda yakasiyana-siyana inotengeswa muzvitoro, ndicho chikonzero munhu wese anokwanisa kusarudza tei kunonaka kwake. Asi, kunze kwekunhuhwirira kwakanaka, ichi chinwiwa chekare chinewo zvimwe zvinhu zvakasiyana zvinoshandisa hutano hwemuviri.Saka, funga nezvemajairo ega eti uye zvinhu zvavari.
Black tea
Nyaya yakasviba ine simba rinokonzerwa nehafini yekakineine. Tei yakadaro, kunyanya inokonzerwa zvakanyanya, inokurumidza kupararira kubuda kweropa uye inoderedza midziyo yeropa. Saizvozvowo, zvakakodzera kuishandisa mangwanani uye hazvikurudzirwi kunwa zvakananga usati warara. Cherechedzawo kuti iyo yeti haifaniri kutorwa nevanhu vanotambura nekuwedzerwa kweropa.Tea yakakoshwa yakanakisisa isingafaniri kunwa pane isina chinhu - inogona kukonzera kushungurudza. Mukuwedzera, vanoda vanoda simba yakasvibiswa vanogona kunyeverwa kuti kushandiswa kwechirwere chakadai kunogona kuita kuti kuve kwebomba rakagadzirwa nemeno. Nekuenzanisa kushandiswa kweii yeii, dambudziko iri kazhinji harifaniri kubuda.
Green tea
Green tea inobatsira kugadzirisa chirwere, inobvisa tsvina kubva mumuviri, uye inovandudza mamiriro eganda. Teyi yakadaro inogona kupa basa rakanaka mumamiriro okunze anopisa - mushure mekapu yechando (kana kunyange inotonhora) chai, kupisa kunotamirwa nyore nyore, magetsi eti yekasi anonyota uye anowedzera kutonhora kwemuviri wemunhu. Asi usanwa gorosi chaiwo musina chinhu chisina chinhu - inogona kukuvadza kurwadziwa mudumbu.Tea ine mint
Mint haina kungova kunhuhwirira kunofadza, asiwo kunakidza kunonakidza, saka iyi shanduro yeiyi yakakwana kuvanhu vane kuwedzera kunetseka. Mukuwedzera, iyo yei inobatsira chaizvo munharaunda yematumbo emimba, uye inokwanisawo kutsungirira kurwadziwa kwepamuviri uye kubvisa kunzwa kwekunonoka.Tea nembwa yakasimuka
Rosehip inobatsira pamagadzirirwo evanhu nekuda kwehuwandu hwevhitamini C. Nemhaka yeiyi, iyi teyi inogona kubatsira kumapfudze, kushaya simba kwose, beriberi. Mukuwedzera, tei neimbwa rose inobatsira zvikuru pamasabolism.Cinnamon tea
Iyi teyi inoonekwa seinobatsira zvikuru kune utano muhuwandu. Iine huwandu hwevhithamini uye ine anti-inflammatory effect. Karkade chai inobatsira pamasvingo emidziyo yeropa uye inowanzoisa ropa, saka inogona kudhakwa chero ipi zvayo. Zvisinei, hazvifaniri kuidya muhuwandu hwakawandisa - microflora yemukumbo inogona kuvhiringidzika, uye enamel yemeno inogona kutamburawo.Tea nemukaka
Iyi chai ndiyo inonakidzwa inwiwa yeChirungu. Tea nemukaka inonyatsogadziriswa nemuviri, iyo inobatsira pamamiriro ezvinhu epamimba uye maitiro akanaka. Mukuwedzera, ine simba rakanaka pamwoyo, uye rinewo chirwere chinotapira chinonyatsochenesa itsvo.Sezvaunogona kuona, kune marudzi akawanda eti - se, zvirokwazvo, uye nzira dzekumwa. Saka, kana iwe uchida, iwe unogona kusarudza sarudzo iyo kwete iwe chete ichafanira kuvira, asi inobatsira hutano maererano nezvinokosha zvehupenyu hwako.