Kuvimba kwachiremba kwakakonzera kudzvinyirira zvakanyanya
Sezvakaitika mumatambudziko mazhinji, vanaamai vaduku, kushanyira vanachiremba vevana, vanotaura kwaari, pamwe nemamiriro mazhinji ehupenyu, kana kuti musavimba mazwi uye kuongororwa zvachose, kana kutenda zvose zviri mumutsara, nokuti yakakurudzirwa neshamwari kana hama. Kana vanachiremba vasingatendi zvachose, saka, zvirokwazvo, vachashanyira chete kana pane chido chakasimba kana kupora. Muchiitiko ichi, mamamolcha anosiya musoro wake pane zvose zvinorayirwa, uye izvo chiremba wechidiki anongorayirwa zvinongoratidzirwa, pasina kuita chero chinhu. Zvakanaka, kana mai vakadaro vachiri kubhadharwa uchi. nzvimbo.
Kushamiswa kwechinzvimbo chevanhu vedu: kubva kune yavo vanobhadhara mutemo wezvehutano, hurumende yakagadzikana mumutemo wekodzero, iyo yatine mukana wekugamuchira kurapwa pasina. Uye kusarudzwa kwechiremba kwakafanana nehondo, uye chiremba ari mutongo muvengi muhondo iyi. Munyaya iyi pane inofanira kuva nemhinduro, iwe unongoda kunyatsonzwisisa.
Usanyarara, bvunza
Kana iwe wakashanyira chiremba ane chiitiko chekuongorora, usina chirwere, uye pakuongorora nekuongorora kuti chiremba anonyora mazwi anotyisa zvikuru uye vobshcheponyonyatnye pamakadhi, akadai: kunonoka kwekusimudzira motokari kana dysplasia, kunoita kuti mwana aongororwe ane scoliosis nezvimwe zvakadaro. Iwe haufaniri kuve wakanyarara, kubvumirana, kumbira chiremba kuti awane tsanangudzo yakazara yezvose zvaanotaura, iwe uri amai, uye iwe une kodzero yakakwana yekuziva zvinhu zvose zvine chokuita neutano hwemwana wako. Kana iwe usingarevi chinhu, enda uine mibvunzo yakazara nemibvunzo, enda kune vasikana, vanamadzimai uye nhare dzepaIndaneti, paunowana zvakawanda zvisina chinhu uye nekudzivirira mashoko.
Bvunza chiremba kwete chete nezvechirwere uye kuti ungachibata sei, asi zvakakosha zvikuru kudzidza kuti ungafamba sei nemwana, kuti anofanirwa sei kuzorora, hurumende inobudirira. Uyezve zvakakosha kudzidza nezvekushamba nekushanyira zvikoro kana chechiergergens, chero mibvunzo yaunofarira.
Mukuwedzera kune vanhu, mafungiro evanoita chiremba kumibvunzo yevabereki, iyo yaanofanira kupindura, kune rumwe rutivi. Iri ndiro gwaro rehurumende, rakagamuchirwa nemutemo weRussian Federation, pamusoro pekuchengetedzwa kwehutano. Mutsamba iyi, mitemo yekukurukurirana nevatori venzvimbo yekugamuchira iyo inorayirwa, iyo nyanzvi yakagamuchirwa muna 1993. Kunyanya chaizvo, iwe unogona kuwana ruzivo pamusoro pazvo nekuverenga dhidhiyo, unogona kuiwana pane network.
Chikamu 6 chinotsanangura zvakajeka kodzero dzose dzevagari vemo vane ruzivo rwokurapa. Zvinonyanya kukosha kuti muChitsauko 31 zvinotaurwa kuti murwere ane kodzero yakakwana yekufunga kwechokwadi yehutano.Hano zvishoma nezvishoma zvakataurwa kuti mugari ane kodzero yekutora kadhi mumaoko ake kuti averenge zvinyorwa zvake, uyezve, unogona kukumbira zvimwe zvinyorwa kubva kadhi, Kana mubvunzo ukamuka, unoda kupa tsanangudzo. Zvinonziwo pamusoro pezvakanaka nevarwere, nezvekuremekedza nekuremekedzwa, zvakare munyaya 30.
Heano mamwe mabhuku akakodzera achakubatsira kuti ubvunze chiremba nekubudirira:
- chiremba, ndine shungu kwazvo pamusoro peizvi, kana zvisingaremi, taudza zvishoma nezvechirwere;
- Ndapota titiudze zvakawanda nezvechinetso;
- Ndine urombo kuti ndiri kupedza nguva yako, asi ini handinzwisisi, haugone kutsanangura nguva ino.
Muchiitiko ichi, iwe zvine chiremerera uye nemubvunzo wakanyatsoratidzirwa unotaura kuna chiremba, une kodzero yekuvimba nechirongwa uye ruzivo rwakakwana.
Zvakakosha kukanganisa nguva iyo chiremba anoongorora zvinyararire, zvachose asina kufarira iwe mufambiro wemwana kumba, kunyunyuta kwake uye zvaunofunga, kureva. inogadzirisa zviwanikwa zvako nezvose. Izvi zvinonyanya kusakanganisika, kunyanya kana wakashandisa chirwere chakafanana. Uyezve, chiremba haakwanisi kuwana pfungwa yakarurama pamusoro pekuvandudzwa uye kukwanisa kwemwana, zvichida nokuti mwana anogona kunyara kana kutya kuti azviratidze sezvaari, uye izvi zvinowanzoitika.
Funga nezvemashoko anotevera:
- usati waenda kuna chiremba kurwara kana kuti kuongororwa, iva nechokwadi chekuchengeta mufambiro wemwana, zvausingadi kana kusafunganya pamusoro. Izvi zvichakubatsira iwe nokungwarira kutsanangurira chiremba kuti waona kukushungurudza iwe kana kuti chirwere chacho chinoratidzika sei, zvakakosha kuva netsanangudzo dzisinganzwisisiki, pane chiratidzo chinowanzoonekwa;
- kana ukauya nemucheche nekuda kwehutano, zvino nyora nyora kunyatsorondedzera zvinhu zvose zvinoonekwa uye rondedzero yakakwana yezviratidzo: kutonhora, kurutsa, kurwiswa kana kurwadziwa kwepamuviri, mhepo yemhepo kana zvimwe zviratidzo zvisingawanzoitiki;
- kunyanya zvakanyatsonaka uye zvakadzama zvakakosha kutsanangura, kana iwe wakasarudza nematambudziko ekuzvibata kana kubudirira. Chokutanga unotanga kutanga nemakanaka, izvi zvicharatidza kutarisa kwako. Uyezve, izvi zvichabvumira chiremba kuti ataure uye anorayira kurapwa kwekufungisisa ruzivo rwakakwana kuitira kuti arege kuvhiringidza nguva dzakanaka dzinokurudzira;
- iwe unoziva kubvunza mibvunzo panguva yakakodzera, haufaniri kubvunza mubvunzo wawakakanganwa pawakamira nemasuo atovhurwa. Iyi ndiyo mafungiro akakomba uye mhinduro yaunogona kuwana yakafanana kana iwe uchakokwa kumhanyiro anotevera.
Izvi zvinobva kune chikamu chekutaura uye chakamanikidzwa kukurukurirana nachiremba.
Kana pane kusava nechokwadi nekushaiwa kunzwisisa
Kazhinji, amai vanoshaya nguva dzinokosha muhutano hwomwana, nemhaka yokuti vainyara zvikuru kubvunza mubvunzo pamusoro pekucherechedza kusinganzwisisiki:
- kazhinji vanaamai mukukurukurirana neshamwari, uye kunyange kazhinji kacho mashoko anongotorwa kubva kumisasa yevana vaduku, anonzwa marudzi ose emanzwiro avanoda kutarisa kubva kumwana wavo. Pakupedzisira, uye kubvunza nenzira yakati isinganzwisisiki uye inotyisa, asi chiremba, sezvo shanje isingatauri chinhu pamusoro pacho. Izvi ndizvo chaizvo zvausingafaniri kutya, zviri nani kubvunza mubvunzo wakananga uye kuwana mhinduro yakananga kuti kusanzwisisa kana chiremba achatumira kune unyanzvi ane ruzivo;
- kana iwe uchiri kunetseka zvakanyanya, uye chiremba anotaura kuti zvinhu zvose zvakarongeka, zvino kumubvunza kuti ataure kana kuti aratidze izvo zvakananga kumwana wako. Muenzaniso uri nyore, kana iwe uchifunga kuti mwana haaregi kutarisa nyaya yacho. Kana chiremba aine chokwadi chokuti iyi haisi iyo mamiriro ezvinhu, regai iye azviratidze kuburikidza nekuitisa muedzo.
Shandisa tsanangudzo kune vamwe vanachiremba
- zvinoitika kuti hapana chinogona kuchinja maonero eamai vean oary kana kuti anoona kuti haakufanani newe. Siya mubvunzo wacho, hongu, iwe haugone, saka usanonoka kuonana neimwe chiremba, unogona kuzviita mune imwe kliniki kana unogona kuonana neyanyanzvi hwepfumi shoma. Pasi pemutemo, maererano neChitsauko 30, iwe une kodzero yekuunganidza kubvunzurudzwa zvachose kana kuti unomanikidza kuongororwa neimwe nyanzvi. Kana iwe uri kunyanya kunetseka pamusoro pechinhu chimwe, iyo inofunga nezvechiremba anoverengeka;
- kana uchida, somuenzaniso, kuti utaure kune dzimwe zvivako zvehutano, ipapo unogona kukumbira kubviswa kwechirwere, uyezve, unogona kukumbira kopi yekodhi yenhau, pamwe nekuongororwa, kugadzirisa uye zvose zvinofanira kuitwa.
Pane nguva inokosha yakadai nemishonga. Mushure mokunge agamuchira mishonga yemishonga, mai vake vanozvitenga, asi mushure mokunge vaverenga pepa uye vasati vawanapo chidimbu icho chinogona kutorwa kumwana wezera rake, vanomutumira kumarara, mwana wacho haatore chinhu zvachose. Ichokwadi ndechokuti vanachiremba vanotungamirirwa nemichina yakarurama, somuenzaniso, ichi chirwere chakaedzwa kakawanda uye chinobatsira, pasina migumisiro. Izvo zvinyorwa zvinyararire nokuti kuiswa kwechinangwa chipi zvacho chakaoma uye chinopedza nguva, nekuwana zvibvumirano zvose izvo makambani emishonga anongotadza kuita. Ndiyo chikonzero nei uchifanira kuvimba nemaonero echipatara chechiremba.
Kana kodzero dzako dzakaputsika
- usakurumidza kukwira kuhondo, kungoyeuchidza runyararo rujeko uchireva imwe nyanzvi. Kazhinji mushure mekunge izvi zvinouya nguva yekuraira. Uyewo, usataurire pamitambo yakakwirira, zvisinei, iwe haufaniri kuchema, tsika dzisina kukodzera dzichashandiswa kukurwisa iwe;
- kana zviitiko zvakadaro zvisingabatsiri, nyora chirevo chemukuru chiremba uchi. sangano, nechinangwa chairo chechikonzero;
- Iwe unogonawo kutaura ne insurer yako, iyo yakabudisa mutemo weMHI, kana kuti dhipatimendi rehutano, kusvika kune hofisi yehupisheni, zvino kutarisa mhinduro;
- apo iwe unonyora zvikwangwani, iva nechokwadi chekucherechedza kuti iwe unoudzwa nezvekuti zviyamu zvakatorwa sei. Zvichava zvakanyatsonaka kunyora tsamba imwe nechikumbiro kune masangano ose ayo uchi huri. sangano. Zvakakoshawo kuziva kuti muchengeti wepepairi haasi kutumirwa kune simba, izvo zvikonzero zvipi zvingadikanwa kuvanza dambudziko iri.
Anoona muforamu
Pakupedzisira, iwe unofanirwa kuva munhu chaiye, mwana anoda rubatsiro rwechiremba, uye kwete kune avo vanogara pamusangano uye bouncers vanotora chikamu muhurukuro. Kune mienzaniso yakawanda apo vanaamai vaibata vana vari paIndaneti, zvigumisiro zvakange zvakaoma zvikuru, kunyange kusvika pakufa.
Iyo maforamu ari kugara pane zvakanakisisa zvakafanana haanzwisisi vanhu, kufanana newe, saka kuteerera mazano avo uye kushanda kumwana wako, hazvina musoro. Iwe unogona kuwana mazano emakiriniki akasiyana-siyana, zvisinei, zvichava kushambadzira kusingatarisirwi, kuedza kusimudzira chikwata pamusangano nezvose.
Uye zvizhinji zvemashoko zvinongoraramira kana kuti zvakagadziriswa, saka chenjerera kurapwa pamisasa, chinhu chimwe chekuverenga nokuda kwekufunga, imwe yekugadzirisa maererano nemashoko asina chinhu emwana wako.