Isu tinobika pink salmon roe - mukuru wemumiriri wemashamba. Mukuwedzera kune zviri mukati mazvo yehuwandu hwakawanda huri nyore hunoita mapuroteni anokosha uye unsaturated mafuta acids, inewo mishonga yakasiyana-siyana inokosha kumuviri. Kune zvose izvi zvinobatsira muhove iyi panewo mashoma mapfupa (izvo zvinokosha kwandiri). Ini ndinoronga recipe yakabikwa mu pink pink salmon. Gadzirirai nokukurumidza zvikuru, izvo zvigadzirwa zvinoda zvishoma, asi zvinosvikika chaizvo uye zvine mwero.
Zvisungo:- Salmon yepini 800 g
- Sunflower mafuta asina kufiswa 150 ml
- Misi 150 ml
- Mazai chicken 2 pcs.
- Hura yegorosi 7 tbsp. l.
- Munyu 1 tsp.
- Pepper pevhu tsvina 0.5 tsp.
- Danho 1 Kubika, tinoda pink salmon, munyu, tsvuku tsvuku, mazai, mukaka, upfu (tinoyera mumapunikoni ane slide).
- Danho 2 Bvisa hove kubva pamapfupa, bvisa ganda. Sliced fillets inogona kunge yakasiyana-siyana. Munyu uye pepper.
- Danho 3 Kuti urove, funganisa mazai, mukaka, upfu. Wedzera munyu uye pepper kuti uite. Kusanganiswa kusvikira uwirirana. Ichingwa inenge yakafanana nekanyanya kuoma ukamu.
- Danho 4 Shandisai mafuta mupani yakaoma. Tinonyorera chidimbu chimwe chehove mubatter kuitira kuti chive chakafukidzwa zvakakwana nehupfu, ndokuchiisa mupani.
- Nhanho 5 Fry kusvikira ndarama yakaonda.
- Danho 6 Isai zvimedu zvakakangwa pahote uye mushumire patafura. Bon appetit!