Munguva yedu, kazhinji vasikana vanofanira kutarisana nechinetso cheganda. Dzinomuka nokuda kwezvikonzero zvakasiyana-siyana: nemhaka yezvakanaka zvezvisikwa, kusagadzikana kwezvokudya, kupererwa kwehomoni, kusava nehanya nekudaro. Chero chikonzero chipi nechipi, matambudziko aisazoonekwa, anoda kubviswa. Uyezve zvakakosha kunzwisisa, kuti shure kwechinetso cheganda chinonyanya kukosha chinodiwa.
Trishag kuva nehutano hwakanaka: kudzivisa basa reabhakitiriya rinotungamirira kumaperembudzi, rongedza basa rezvipembenene zvakanyanyisa uye kubvisa zvinokonzera.
Kozhaostanovitsya inotambudza nekuda kwekuvhiringidzwa kwezvinyorwa zvinoputika, izvo zviri munzvimbo dzakadzika dzeganda. Nehuwandu hwekuvharidzira kwemafuta ekuderedzwa kwemafuta ane maitiro matatu akaenzana: akaoma, mafuta, akabatanidzwa uye akaenzana. Neganda rine mafuta uye rinosanganiswa, zvipembenene zvisinganzwisisiki zvakakura uye zvakakura mumuromo, saka zvakawanda zvemukati mafuta zvakachengetwa kubva kwavari. Vamwe vanodavira kuti zvipembenene izvi zvinorema ndezvepora, izvo zvinofanirwa kutarisirwa nekubatsirwa kwezvisikwa nemafuta. Asi chokwadi, zvose hazvisi izvo. Izvo zvipembenene zvakanyanyisa zvakadzika zvakadzika mumatanda akadzika eganda. Kunze kwezvinyorwa izvi kune chirwere chinoshamisa, chinotanga pasi pamusoro pemuromo. Nokudaro, kumwe kushandiswa kwezvisikwa uye zvisikwa hazvina kukwana. Izvi zvinoda nzira yakabatana.
Dambudziko rinowedzera kukunda kupfuura wechidiki akaoma
Vasikana vakawanda, vachiwana pimple pameso avo, pakarepo vanoedza kumubvisa uye vanotanga kumumanikidza. Zvisinei, mumatambudziko akawanda, kuedza hakubudiriri, sezvo chakavanzika chisingagoneki hachikwanise kudarika mukana wakaoma wechirwere. Vamwe vanhu vanosarudza imwe nzira yekubvisa dambudziko iri-vanokonzera pimple nekamu, mafuta, sarudzo nezvimwe. Asi sarudzo iyi yakakodzerawo. Mushure mezvose, zvinodhaka izvi zvinongobatsira chete zvikamu zvepamusoro zveganda, asi hazvipindi mukati maro, izvo zvinoreva kuti hazvivhiringidzi "nheyo" yepimple.Kuva kwenguva, pimple inonyangarika pachayo, asi panzvimbo yayo iyo kuvepa, uye dzimwe nguva inorphic, inochengeterwa kwenguva yakareba.
Zvakanakisisa kubvisa acne nekubatsira kwe electrocoagulation. Mushure mekugadzirisa, mutambo unosvinudzwa kuti ubvise zviri mukati maro. Mushure meizvi, zvakakosha kupinza mhepo ye oksijeni-ozone kana antibiotic pasi payo kubvisa kubatwa kwebhakitiriya. Mushure mekuita kwakadaro, kurapwa kunopfuurira nokukurumidza, asi dzimwe nguva kune hove kana kuvepa. Saka, zvakanakisisa kutarisa dermatologist.
Atrophic maoko, iyo inowanikwa mushure mekuya, inogona kubviswa nekubatsirwa kwepamusoro-molecular hyaluronic acid. Uyewo, kushandiswa nguva dzose kwekamu, iyo ine retinol, inobatsira. Muduku mudiki, zviri nyore kuti urege kubvisa. Nokuti kuenzanisa kweganda kunoshandisa median peeling, iyo inotarisirwa kukurudzira ganda rekuvandudzwa uye kubviswa kwezvikamu zvaro zvepamusoro. Kazhinji, 4 maitiro anokwana nenguva yakareba yemwedzi. Nzira dzakadaro dzinonyanya kuitwa muchikwata-munguva yechando, kuitira kuti kuveza kwemavara kusaratidze. Cyanotic mavara anogona kubviswa nekubatsirwa kwerogijeni therapy kana mesotherapy ne antioxidants uye vitamini yakaoma.
Zvokudya zvinovaka muviri uye nzvimbo yeganda
Ganda redu rinoenderana nehutachiona hweganda. Kana isu tichidya zvakanyanya, zvinowedzera uye zvinotyisa sebum inobudiswa. Nokudaro, kana zvikonzero zvekudya, unofanirwa kuchinja kudya kwako uye kubatana nechikafu chakakosha. Zvakanakisisa kuti usabvisa kubva muhari yezvokudya uye zvinotapira ndiro.
Dzimwe nguva kupisa kunopisa kunokonzera. Inogona kuwedzera mushure mekutora zvimwe zvokudya. Zvisinei, kuwedzera kumhanyi, munhu wacho achava nezvimwe zviratidzo: utera, hutema, zvinetso zvekudya, kubwinya kweganda, nezvimwe.
Kuti ubvise kurumidza kwakadaro, unoda kusarudza kudya kwakakodzera. Zvisinei, kuitira kuti tisabvisa zvinhu zvakakodzera, zvinokurudzirwa kushanyira dermatologist uye kugovera tsananguro yekuenderana nekudya.
Ecology uye nzvimbo yeganda
Vakawanda vedu isu mapfupa anomuka nekuda kwezvakaipa zvezvisikwa. Izvo zvikamu zvepamusoro zveganda zvakasimbiswa nezvikonzero zvakawanda, zvinotungamirira ku chokwadi chokuti zvinobuda mumvura zvishoma, uye chakavanzika chinogara mazviri. Mune vamwe vanhu, chirwere cheganda chinowedzera mushure mekuzorora kwegungwa. Izvi zvinokonzerwa nekuti mweya mutsva une simba rakanaka panyaya yeganda. Asi mushure mokudzokera kumusha, kwemavhiki maviri gare gare, mamiriro eganda anopera. Iyo inokura - iyo inorudzi rwekudzivirirwa kunopisa mahara.
Kuti abvise dambudziko iri, zvakanakisisa kuita kemikisi kunyoresa, iyo inokonzera chikamu chepamusoro cheganda uye inosunungura chikwata chakakomberedzwa cheganda rakanyarara. Yakakodzera kufungidzirwa ne salicylic acid, iyo ine anti-inflammatory uye inoporesa zvirwere. Mushure mekunge kuonekwa kwakadaro, izvo zvinovhiringidza zvinhu zvinooma. Dzimwe nguva cosmetologists, zvichienderana nemhando uye chimiro cheganda, kurudzira mamwe mhando dzekutarisa: nemukaka, michero, glycolic acid nezvimwe. Retinol kufungidzira haikodzeri kumunhu wose, sezvo inogona kukonzera kukura kwezvinyama.
Hormonal uye ganda chimiro
Mouth rash uye vechidiki acne zvinowanzoitika nekuda kwehomoni sboys. Muchiitiko ichi, kurapa kunofanira kunge kwakakwana. Kutanga, zvakakosha kushandisa zvigadzirwa zvemucheka zvakakosha zveganda rako. Chechipiri, zvakakosha kuitisa kurapwa kwema-homeopathic, iyo inotarisirwa kuwedzera simba rekuvhara. Chechitatu, unofanirwa kushanyira beautician nguva nenguva uye unofanidza ne salicylic kana glycolic acid.Kana nguva yekuwedzeredza yasvika uye kupenya kwakatsvuka kuvhara maputi kunowoneka pachiso chenyu, zvakanakisisa kutora maitiro ozonotherapy kana electrocoagulation. Mukuwedzera, vasikana vane chinetso cheganda vanofanira kuita zvinonatswa kuchenesa nguva nenguva. Ichi chiito hachisi kuporesa, asi chinoshanda sekudzivirira kwakanaka.
Chigadziko chetsvuku che quartz chinopa maitiro akanaka pamakona. Iwe unogona kuitenga iyo paresmisiki. Asi inofanira kushandiswa chete mushure mekubvunza chiremba.
Musha unochengetedzwa necheputi isina ganda
Kunyatsoteerera kunofanira kubhadharwa kugadziriswa kweganda. Nzira dzakanakisisa dzakakodzera kushambidza pane gel zvigaro nepamusoro pH level. Vashandi vakadaro havasati vatsamwira ganda. Kana ganda iri mafuta, saka cosmetologists inoronga kushambidza pomace. Asi sese inofanira kusarudzwa zvakanyatsonaka. Ikoko kune mahara anokosha ekurapa ayo anotengeswa mu pharmacy. Saka, vanhu vane chinetso cheganda zviri nani kuti vasarudze mishonga chaiyo yemishonga.
Zvinonyanya kukosha kusarudza kirimu yakanaka. Pamusoro peganda rine mafuta, makrisheni haafaniri kukodzera chivako chakaoma, sezvo vanobva vavhara pora. Dorool lotions uye vashandi vanoshambidza zvakanyanya kuoma ganda. Nokudaro, sarudzo yakanaka ichava kushandiswa kwechiedza che serum pane gel, uye nehuwandu hwehuwandu hwemafuta. Serum yakadaro ndiyo yakanaka kusarudzwa pamwechete nedermatologist kana cosmetologist.
Mishonga yakawanda yekuchengetedza ganda inoita kuti ganda rinenge rakaoma - rakaoma. Iko ndiko kuti, T-zone inogona kukurumidza kuva mafuta, uye huma nematama zvinopesana, zvichaoma. Muchiitiko ichi, unofanirwa kuchinja chidimbu.
Usakanganwa kuti zvakakosha kusarudza maitiro akanaka. Nokuti ganda rehuni rinonyatsofanirwa neB BB cream uye matting. Uyezve, vagari vemapundu ehuzha vanogara vachikurudzirwa muzvikwama zvavo kuti vave nekuputika.