- Oat flakes - 1 girazi
- Misi - 3 Maikombe
- Shuga - 1 Art. spoon (iwe unogona kutora hafu yeshuga neuchi)
- Munyu - 1-2 Pinch (kuravira)
- Cinnamon - 1 Pinch (kana iwe usingadi sinamoni - yatsiva nevanilla shuga)
Kubva pamazuva ekare, oatmeal yaive iripo mukudya kwevanhu. Vanachiremba vakawanda vanokuraira kuti vatange kudya kwekudya chamangwanani pamwe chete nechibage ichi. Ichakubhadhara nesimba nesimba rose zuva rose, ichapa ushingi uye kubatsira mutumbi kutsungirira kudzvinyirira. Ichi chinyorwa che oatmeal porridge chichakubatsira iwe mukugadzirira kudya kwekudya kwakanaka uye havatore nguva yakawanda. Zvakanaka, hove ye microwave ichaita kuti zvive nyore kubika. Nzira yekubika oatmeal mu microwave: 1. Tora ndiro yewa microwave nesimba rinenge 2 litita. Kana zvikafu zviduku - pane ngozi yokuti mukaka "uchitiza" uye iwe unofanira kushambaira microwave. 2. Tinorara mumidziyo oatmeal, kuwedzera mukaka, shuga, sinamoni. Kana ukasarudza kuwedzera michero yakaomeswa - inguva yekuwedzera. 3. Ika mu microwave kwemaminitsi 3-5 musimba re 700-750 watts. 4. Unogona kuwedzera tsanga yeboroti, michero mitsva kana marimu kune peji yakagadzirwa. Zvokudya zvekudya zvinofadza uye zuva rakanaka!
Kushumira: 3