Red caviar inonakidza, inoda, zvichida, nezvose pasina. Pose nguva iye, pamwe chete ne-black caviar, akatora nzvimbo inokudzwa patafura yedu. Zvakanaka, ndeizororo risina sandwich ine red ham!
Kuziva nezvehuwandu hwekudya kwe caviar uye seimwe yenzira dzokusimudzira hemoglobin, amai vanowanzobvunza mubvunzo "Vana vanogona kuva ne caviar tsvuku" uye kuti vangapa sei mwana.
Vangani vanaamai, vakawanda maonero. Vamwe vanopa mazai kuvana kubva pamakore gumi uye havagoni kutarisa mwana, uye vamwe mushure mekudya kwakanaka kuri muimba huru yekuchengetedza. Maererano nezvinorayirwa navanachiremba, red caviar inofanira kupiwa zvakanyatsonaka.
Hungu, caviar yakazara muprotein uye ine noutano hwakakura. Iproteni yakagadzikana ye caviar inenge chikamu chetatu chemapurotini uye inenge inenge 15% yemafuta anokonzerwa nyore, ane polyunsaturated acids akawanda. Uyewo, caviar ine lecithin (inenge hafu), inopfuma phosphorus, magnesium, calcium, iron, iodine, zinc, nezvimwewo, mavitamini B, E, A, D. Asi zvisinei, caviar ine munyu wakawanda. Inenge 4-10%, uye kusvika 14% yeeklesterol. Uyewo, zvichienderana nenyika yekushambadzira, caviar inogona kunge ine urotropin, inochengetedza iyo, kana inwa, inopera nekuumbwa kwemaitiro ede formaldehyde. Saka, caviar tsvuku inofanira kupiwa kuvana nekunyevera zvakanyanya. Imwe muchero: caviar inogadzirwa uye inoratidzira mwana kunonaka, iva nechokwadi chekufunga izvi. Zvinokurudzirwa kushivirira nekudzokazve kudya kwakadaro kwakanaka kusvika kune makore matatu. Zvino vana vanogona kupiwa kusvika magiramu 15 pazuva, asi kwete kanopfuura kaviri pavhiki uye nekurerukirwa.
Usaisa pangozi utano hwevana vako. Mazai mave nenguva yekupa, utano hwomwana hunokosha zvikuru. Hungu, chokwadi, kune vana vane hemoglobin-low-caviar inobatsira chaizvo. Asi iye zvino mishonga yemishonga inokurudzirwa zvikuru uye inoendesa kudare redu mishonga yakawanda yekurapa hemoglobin muropa. Rwendo rwokuenda kune hematologist richabatsira kusarudza mishonga yakarurama.