Panguva yekuzvitakura
Kazhinji chinokonzera matambudziko evakadzi vakawanda munguva yekutarisira mwana inova kuchinja mune microflora yemudzimai, apo chiyero che lactobacilli nedzimwe mishonga inogara mariri zvinodzvinyirirwa. Muchiitiko ichi, kuenzaniswa kwe-acid-base ye vaginal fluid inogona kuchinja zvose kusvika kune imwe acidic pH inokosha uye kune mamwe alkaline. Muchiitiko chekutanga, zvinogona kukonzera kukuvadza candidiasis kana kungofanana chete, muchipiri - bacterial vaginosis kana gardenerellosis. Mamiriro ekudzivirira emudzimai anotsigirwa neaccacid acid bacteria, iyo inowedzera 90% ye microflora yose yemukadzi. Uyezve, mumamiriro ezvinhu evakadzi vemazuva ose, kunyange mumadzimai ane hutano, michina inowanikwa mune zviduku zvishoma, izvo zvinogona kukonzera zvirwere zvinotapukira kana kuyerwa kwavo ne lactic acid mabhakitiriya kwakanganiswa. Izvi zvinosanganisira Gardenerella vaginalis, zvichiita gardenerellosis, Mycoplasma hominis, iyo inogona kukonzera mycoplasmosis, uye Candida albicans - zvirwere zvetrush. Zvose izvi zvirwere zvinogona kuchinja kana pamuviri kana kutakura. Nokudaro, gardenerellosis inotanga kutanga pakati pezvinokonzera kukanganisa. Uye munyaya yeprush, mishonga inobatwa nefungus inorasikirwa nehutano hwakanyanya. Vaginal uye kuparara kwepabonde pakuberekwa kunobva pamamiriro ezvinhu aya zvakadzika, uye kuporesa kwavo kwakanyanya.
Zvinhu zvinokosha zvishoma
Zvechokwadi, panguva yekuzvitakura kwakaoma kugadzirisa kuchinja kwehupenyu kunofambisa. Asi kuderedza dambudziko rekuputsika kwevakadzikadzi microflora kunogona kuva, kucherechedza mitemo iri nyore yehutano hwehupi.
1. Sarudza girasi yepedyo yakasvibirira uye mousses. Iva nechokwadi chekuti havaendi muchikadzi.
2. Shandisa mvura yakachena chete inomhanya. Mvura yakanyanyisa kana inopisa inogona kukanganisa kutyisidzira kubvisa pamuviri.
3. Kuita kufamba kwakanyanya kunofanira kubva kubva mberi kuenda kumashure kunodzivirira utachiona kubva kune anus kumukadzi.
4. Tirosi inotarisirwa kuti ichengetedze zvakanyanya inofanira kungoshandiswa neamai vari mberi.
5. Kana ukashandisa pads zuva rega rega, panguva yekuzvitakura, sarudza zvisarudzo kunze kwezvinonhuwira - izvi zvinoderedza dambudziko remaviri. Dzinofanirwa kuchinjwa maawa maviri nemaviri: kubuda kwepamuviri kunoumba "kupisa kwemawere", iyo inzvimbo yakanakisisa yekuberekwa kwemiti inonzi pathogenic flora. Mune nguva yekutarisira mwana, vakadzi vanowanzotarisana nekuputsika kwechikadzi che microflora, uye izvi zvinokonzerwa nezvikonzero zvakawanda.
Hormonal changes panguva yekuzvitakura
Vanoshandura pH kukosha kudivi re-acidic kusvika kune rumwe rutivi, izvi zvinowedzera kuchengetedzwa kwemakumbo emangwana kubva pakukwira kwezvirwere. Kune rumwe rutivi, kuvhara zvakanyanya kwelactic acid kunowedzera kuberekwa kwe mbiriso fungi, iyo inokonzera thrush. Ndicho chikonzero, kunyange vakadzi vasina kumbobvira vachinge vachinge vasangana nehutachiwana vasati vaita pamuviri, kazhinji vanoziva chirwere ichi chisingafadzi chete panguva yekutarisira mwana.
Kushungurudzwa kwekusimbisa
Chiyero chekuvharidzirwa chakavanzwa nemaronda emukadzi panguva yekuzvitakura zvishoma nezvishoma. Mukuwedzera, vanowedzera kuwanda uye vanova nemuchena mutsvuku. Kakawanda, kubvisa "kamwe kamwe kuwedzerwa" kuwanda kwemuchero, amai vanotarisira vanoendesa kunyorera. Kunyange zvakadaro, kugara uchiita izvi hazviiti kungovhiringidza hutsika, asiwo kunogona kuchinja huwandu hwehutachiwana hwemadzimai.
Asi kana kutora kuripo, haufaniri kunetseka pamusoro peizvi, nokuti muviri wako unopa zvinhu zvose kudzivirira mwana zvakanaka. Madzimai anogarwa nenhamba yakawanda yebhakitiriya, uye 95-98% ye microflora iyi ine lactobacilli, rinobudisa lactic acid. Ndicho chikonzero chimiro chechikadzi chiri chimiro (pH 3-5-4-5) - iyi yezinga ye acidity inodiwa kuitira kuti kudzivirira kupinda mukati kwepathogenic microorganisms munzvimbo isina mbeu yemukaka. Izvi zvinonyanya kukosha munguva yekutarisira mwana, nokuti mamwe mawere ekumusoro anogona kukonzera kusununguka kwepamuviri uye kuberekwa kusati kwapera. Utsanana hwomukadzi muchikamu chechipiri chepamuviri hunokosha uye hunokosha.
Shandisa kushambidzika kwakachena kwewaini gorozi uye sara yekusara
PH yavo zvakanakisisa inofananidzwa nepH yeganda-inenge 5.5. Apo sese iyi kana gel inosangana nemudzimai mucosa, inova alkali (kudarika). Izvi zvinogona kutungamirira kumanzwisisiro asingafadzi, kusanzwisiswa munzvimbo yakaderera uye kukanganisa kuputsa kwechikadzi chepachiviri chechikadzi.
Zvipfeko zvine synthetics
Mashoko akadaro haabvumiri ganda kufema uye inoita nzvimbo yakanaka yekupararira kwebhakitiriya inokuvadza. Paunenge uine pamuviri, kunyatsocherechedza kubudiswa kubva mumudzimai. Kazhinji, inofanira kuva yakajeka kana yakasvibirira, yunifomu yakafanana uye isina kunaka. Kana huwandu hwavo uye huwandu hwavo hwakashanduka, musaedza kugadzirisa dambudziko nekubatsirwa kwezvinhu zvakasvibiswa zvehutsanana. Kurumidza kukumbira chiremba!