Tafura pazuva rekuzvarwa: chii chokubika?

Pasinei nekuti Iko Guru rakatotanga, hapana akaregerera mazororo. Zvechokwadi vanopfuura kwete zvekushingaira, asi chikafu chinonaka chinenge chiripo patafura. Usafunga kuti panguva yekutsanya ichafanira kutaurirana nezvokudya zvinonaka uye zvepakutanga. Iyi pfungwa inonyanya kukanganisa, nekuda kwezvibvumirwe zvakabvumirwa iwe unogona kugadzirira chaiyo chaiyo. Tichakupai vashomanana, uye ivo vachagadzira festive yako festive.

Zvokudya zvitatu zvezvokudya zvinokurumidza, izvo zvatichakupa, zvizadzikise nguva yako yezororo. Vashanyi vachabva vakafara kwazvo, nokuti zvirokwazvo vachafarira zvokudya izvi.

Zucchini yakagadzirwa

Ichi chidimbu chakaonda chinotaridzika kwazvo, uye munhu wose achada kuravira kwayo. Zucchini zvidhori tinoronga mushroom, izvo zvakanyatsobatanidzwa nayo.

Zvisungo:

• Kilogram of courgettes
• A pound of fresh mushrooms
• Soy Cheese
• 100 gramu emurairi
• Mafuta mashoma emiriwo
• Munyu, pepper, mashizha
• Two eion
• Rimwe karoti
• Two tomato

Iyo nzira yekugadzirira haina kukutora iwe nguva yakawandisa uye ichaunza mufaro mukuru, sezvo iri nyore kwazvo.

1. Tanga ne zucchini. Vageza uye udzicheke nemhete. Nguva dzose bvisa chinangwa. Fukidza zvishoma uye pepper imwe nechimwe.

2. Sungai mushwa zvakanaka pamvura inoyerera. Blot ne napkins pepaji.
3. Gadzirai maeiii nekarroti.
4. Isa ganda rinopisa nemafuta ezvivirisheni padhifu uye udzidzire. Fry the mushroom neeiii uye karoti.

5. Birai 100 gramu emurairi uye fungai nefry.
6. Shandisa bhakiti nefuta yemafuta. Ipararira kunze kwezvindori zvemuti wemuriwo. Mukati, panzvimbo yenheyo, kuisa kuzadzwa kwehowa.
7. Bvisai cheese pane grater guru uye musase squash.
8. Dura mutsva matsva nezvimedu kana zvimedu uye nzvimbo pamusoro pezucchini. Fukidza cheese zvakare.

9. Preheat ovini kusvika kune digrii 200 uye uise bheka pepa zucchini kwehafu yeawa.

Usati washanda, sora chikafu nemishonga yakanaka yakakoswa. Ichava yakanaka kwazvo uye inotyisa.

Dzidzo huru: yakabikwa mugungwa

Hove - chimwe chezvokudya zvinowanzoshandiswa panguva yekutsanya. Inonwisa uye inonaka kwazvo. Kunyanya kana iwe uchibika iko maererano nekamukira yedu.

Zvishandiso

• Hove mbiri. Kwemazororo, gungwa rakanaka
• Two lemons
• Chili pepper
• Munyu
• Head of garlic
• Small bulbs
• Capers
• Olive nemafuta ezvemichizha

Tinotanga ndiro iyo nekunakidza:

1. Shambai anyanisi negariki, musangovadzora.
2. Tora mufananidzo wacho woipeta kaviri. Dururira nemafuta ezviyo. Paridzai anyanisi, garlic uye musvike nomunyu uye pepper.
3. Putira pepi muvhopupe uye gadzira pa grill. Nokuda kweizvi, unoda maminetsi makumi maviri-gumi kune rumwe rutivi.

Iye zvino tava kunobata hove:

1. Chokutanga pane zvose, inofanira kunyatsocheneswa.
2. Itai zvigetsi zvina pairi uye girai nemafuta emiti uye zvinonhuwira.
3. Sikai lemon tsvuku zvimedu.
4. Kubva pamiti yechipiri inomesa jisi.
5. Zvakanaka ushamba chiri uye bvisa zviyo kubva mairi. Saga zvakanyatsoita mukati memhete zvindori.
6. Mukati mehove uise zvimedu zvishoma zvemononi uye zvidimbu zvepepper.
7. Dururirai mabhesheni egungwa nejisi remuori.
8. Gadzirira kubika. Kuti uite izvi, tora chidimbu, isa chiganda pairi. Pairi, isa hove, uye zvakapoteredza garlic, anyanisi, capers. Zvose izvi zvakaputirwa zvakanaka uye zvipfekedze grill.

Ika hove iyi kwete kwehafu yeawa. Somugumisiro, iwe uchawana kudya kwakanakisisa uye kwakanaka chaizvo kunotsanya kwezororo.

Izvi zvikafu zviviri zvichaita kuti mishonga yako yakaonda ive yekutanga uye inokwezva.