BEER - zvinonzwika zvinonaka! Doro rakakodzera kune nguva dzose: kusangana neshamwari, vasikana ... Hapana fambamwe yemanheru inogona kuita pasina bheri, inonyatsoenda kune chero mutsara, yebhola uye nekuda kwekuti iwe unoda! Bheri inenge inonyanya kunwa doro reRussia.
Asi nei vanhu vachiita doro rakawandisa? Nemhaka yekuwanikwa kwayo? Rambai maitiro? Ratidza ruvara? Chii chatinoziva pamusoro pebheri kazhinji? Heino chinhu chokutanga chakauya kumusoro wemuvakidzani wangu, uyo panguva yakakodzera akafonera musuo: "Inonaka, yakakwirira-calori, inodzima zvachose nyota ... Chiizve?"
Pane munhu anofunga nezvezvinobatsira zvebiya? Rega ini zvino handisi kukuudza chero nyaya dzinotyisa pamusoro pewaini, kana iwe uchida kufara kubva pane zvakaipa, ingotanga terevhizheni. Ndiri nani kukuudza nezvekushandiswa kwedoro!
Saka ... Yeuka huchenjeri hwekare kuti zvinhu zvose zvakanaka mukuenzanisa? Ndichiri mwana, sezvo ini ndichingoruma chimwe chinhu mubindu kana mubindu, ini ndinogara pahari, uye Granny anoramba achiti: "Iwe unoda kuziva chiyero!" Izvi zvinoreva bheri: kuziva chiyero uye doro richaita zvakanaka!
Zvidzidzo zvitsva zvebiya zvakaratidza kuti zvigunwe zvedu, vhudzi, ganda, nhengo dzomukati uye kunyange hurongwa hwedu hwemitsipa, vose vanoda zvinhu zvakanyanya muwairi. Ndeupi rudzi rwechishamiso zvinhu izvi? Ooooh, iwe unotofanira kuziva nezvezvinhu zviduku, zviduku, zvisinganyanyi kukosha zvinoita basa guru mumuviri wako! Masayendisiti akawanika mumwairi anenge anenge tafura ye periodic!
Zvakaitika kuti inonaka yakadai uye inoratidzika seyocheche, semoro, inotora mhosho chaiye ye microelements uye mavitamini. Hazvisi zvisinganzwisisiki, kwete zvinodhaka doro muwaini zvinotiita kuti tifare uye tine maitiro akanaka, asi mavitamini uye kutsvaga zvinhu, iro iro doro rakazara! Zvose mavhithamini B, folic acid, biotin, nicotinic acid, uye sulfur, potassium, magnesium, calcium, fluorine, silicon nezvimwe zvakawanda, izvo zvinoita kuti doro rive risingawaniki pane zvimwe zvinwiwa.
Mukuwedzera kune zvakaoma zvevhitamini uye majekiseni, doro is electrolyte isingasviki iyo inokurudzira kuumbwa kwe insulin uye inotora basa rinokosha muropa rakagadzirirwa. Mukuwedzera, doro rinogona kunyange kudzivirira kukura kwehosha yakaipa zvakadaro seAlzheimer's.
Inowanzotenda kuti doro ndeyevarume chaivo! Tipei! Mukadzi haakwanisi kuonga kunaka kwechiroro ichi chinonaka here?
Vakadzi vanoda bheri vasati vadarika varume uye KUITA ZVINO! Nokuti zviongorori zvenguva pfupi nezvezvinobatsira zvebiya zvakatsigira kuti doro rinobatsira vakadzi. Bheri rinosimbisa mapfupa, rinoita bvudzi rakasviba, rinodzivirira brittle misumari! Kwete doro, asi iyo yakagadzirwa nemiriwo yakawanda yewaini inozadza zvayo ne phytoestrogens, iyo inogadzirisa maitiro ehomoni estrogen. Zvakaoma here? Uye zvino, varume chaivo, tarisa! Kuti zvive zvakajeka uye zvinonzwisisika, phytoestrogens, iyo yakawanda kwazvo muwairi, zvakanaka chaizvo inobata mafungiro emukadzi! Kana mudzimai wako akagara achichinja mafungiro ake, shandura newaini! Zvakanaka ndinotaura? Uye imi, madzimai madzimai, shandisa zvakakosha zvinhu zvewaini mu-pre-kuenda kumwedzi uye nguva yakaoma yekuenda kumwedzi. Doro panguva ino inobatsira vakadzi.
Asi chii ini ndiri ndoga pamusoro pechibatsiro, hongu pamusoro pemubatsiro ... Asi zvakadini necheti yepaundi mapaundi kubva kune doro? Zvechokwadi, mubvunzo unoda kukurumidza: iyo doro inokonzera kudii yemamwe makoriyori uye, sechigumisiro, kuwedzera kukura? Iwe uchashamiswa, asi masayendisiti akaratidza kuti muwairi kune mazana emakirori kupfuura zvatinotaura mu coca-cola, mune mukaka kana banal juice aple. Bheri dzimwe nguva inononoka kudarika chero imwe cocktail mubha. Sei? Mhinduro yacho iri nyore: doro, kusiyana nezvose zvinwiwa, 92 muzana mvura! Uye pane zvachose hapana mafuta mumwairi! Pasinei nokuti iyo doro ine chirwere chemahara nyore, izvi zvakare zvine ruzivo rwakajeka kumumuviri wedu: 1- doro harisi kuderedza muviri wedu; 2- doro rinongotora chete mishonga inokuvadza kubva mumuviri wedu apo iyo yose potassium uye magnesium isingashanduki mumuviri wedu.
"Inwai bheri yakawanda, pachava nemheza ..." Zvakanaka, iwe unoziva zvakare. Zvichida vose vakanzwa izvi zvinonzi "vanhu vese" nezveberi? Asi ndizvo chaizvoizvo here? Kwete! Ichi ndicho chirevo chisina kururama pamusoro pewaini! Sezvo vaBritain vatsvakurudzo vakagadzira, kushandiswa kwezvakanaka, inwa yakasvibirira inobatsira pakurasikirwa! Uye izvi zvinokonzerwa nezvakanyorwa zveavo phytoestrogens muwairi, nekuda kwekuti metabolism inowedzera kukurumidza mumuviri. Fungidzira kuti vakadzi vakawanda vanorota sei kurasikirwa? Vakadzi vanodikanwa, uku kuwanikwa kwevasayendisiti zvino kuchaita kuti kurasikirwa kunakidze zvikuru ... Deredza uremu nemufaro! Deredza uremu newaini!
Uye zvakadini nevarume? Zvakadini ne "Inwa doro uye inenge ichinyorova ..."? Maiwe, uye ah! Uye kazhinji, haisi mhosva yake! Hongu, hongu, hongu ... Haisi yewaini! Mariri, ini ndichadzokorora, kazhinji hapana mafuta uye zvishoma nezvakori. Saka nei ichikura "dumbu doro"? Dumbu rinokura kubva kune-high-calorie nyoka kunwa doro! Chips, sausages, crackers, mafuta anobvuta hove, nezvimwewo. uye zvakadai Ko unoshandisa doro here? Ichokwadi, iyo nyoka yakanaka, ichokwadi, asi ziziva chiyero, varume!
Kana iwe usingadi kunwa doro, usakurumidza kuipa zvachose. Muzvokwadi, muupenyu hwangu hwose ndakangosangana nomunhu mumwe chete akanga asina hanya nedoro, sekunwa ... Kufungidzira kuti ndiani angave? Ndinonyara kutaura kuti murume uyu ndiye mudzimai wangu! Zvakanaka, haanwi doro! Asi usafunga kuti haamudi iye! Nguva ipi zvayo pandinoenda kuchitoro, anondikumbira kuti nditore bhodhi uye kune chikamu chake. Ndiregererei nokuda kwezvinhu zvakadzama zvakadai, mhuri yedu, asi mudzimai wangu haashandisi chero chemakemikari zvinoreva kusimbisa bvudzi ... Mudzimai wangu haashandisi gels gorosi uye chero ipi zvayo inokonzera kupisa-kukonzera makemikari ... Misumpi dzake nguva dzose dzakasimba uye dzinogara, uye vhudzi rake rakakura uye silky. Fungidzira kuti unozviita sei?
Ndakawana doro! Uye iwe?