Chikwata chekuyi muhomwe

1. Nyuchi inofanira kuderedzwa mukati mehudyu uye yakabviswa kuZvirongwa: Mirayiridzo

1. Mutsika wehuku, kusanganisa kunofanira kuitwa mukati memhudyu uye pfupa rinobviswa kubva pamubatanidzwa. Mushure meizvozvo, gurai nyama nemunyu, pepper, fry mumafuta kusvikira yabika. 2. Broccoli inotarirwa mu-inflorescences, uye pepper inotapira uye nyemba inotemwa. Fry miriwo mumafuta emiriwo akasara kusvikira apikwa uye nenguva nekiki yakagadzirwa nemafuta. 3. Bvisa chidimbu chesafu, girasi nehutu hwakanyunguduka, kubva kumusoro uise miriwo inogona kuisa gumbo rehuku. Mhedha yehupfu inounganidzwa pfupa. Sunga bhagi rakatevedzerwa ne penis leek, iyo yakatsvaga kare. Bika ndiro iyo yakagadzirwa uye yakashongedza nemashizha paunoshumira.

Kushumira: 2