- Salmon fillet - 400 Gramu
- Seroki yakasviba (30% mafuta yega) - 4 st. spoons
- Mazai - 6 zvidimbu
- Lemon - 1/2 Pieces
- Mazai machena akaoma - 500 Grams
- Finashira sipinashi - 200 Gramu
- Munyu, tsvuku tsvuku - - Kutora
Pakutanga tinoshanda nehove - tinobvisa zviyero nemafuta easumoni, chengetera mapfupa maduku, ndokucheka kuita zviduku uye wovatumira kune blender bowl. Ikokowo uwedzere 3 mazai mavara, hafu yekamu yakamukira, jisi 1/4 lemon nemafuta. Kushandisa blender, saga iyo yose kuenderana kwehutete hwakachena. Birai mapepa akasvibira akaomeswa mumvura ine munyu, mushure memaminitsi matatu mushure mokubikira, bvisa kubva pakupisa. Sipinashi yakasvibiswa inongonyongedzerwa pamusana wekupisa. Tinoisa mune imwe ndiro ye blender mairi mazai 3, mazai, sipinashi, hafu yekisiki yekamu uye imwe 1/4 yemutimu. Kurova kusvika kune zvakafanana kufanana nehove fillet. Gadzira zviduku zvehotela yekubheka, uise pazasi yehafu yehove musanganiswa, ipapo-muganhu wemuriwo, uye-zvakare hove. Inosvika sandwich yakadaro "hove-miriwo-hove." Tinovhara rugwaro nechidimbu chekunyora. Iye zvino CHINOKOSHA - tinotora hutu hwedu, hwakazadzwa nemapumburu, uye tinoiisa mumudziyo wekubheka. Pasi pechiganda ichi tinoisa jira rakasvibirira, uye tinodurura ndiro ndiro isu nemvura inodziya kuitira kuti mvura inopisa ivhare fomu yedu nehafu yepumburu. Kuti uite zvakajeka, tarisa chinyorwa. Preheat ovini kusvika kune madigiri 180, isa mupumburu ipapo uye ubike kweawa imwe panguva yakatsvaira. Nyorera inodyidzwa kune tafura inotonhorera, naizvozvo mushure mekugadzirira inofanira kutanga yakonzerwa pamusasa wekupisa, ipapo mufiriji. Usati washanda uchinge uine zvimedu zviduku.
Kushumira: 5-7