Nhasi tichakutaurira mapoka mapeji eabheni yakabikwa muchoto kuitira kuti iwe, kana zvichidiwa, uchinje mararamiro avo navo.
Yakawanda nyore nyore yevheni
Ukuru hwechikafu ichi hausi kunyange hove dzakanatswa, asi muto unoshandiswa nawo.
Zvishandiso
- fillet of salmon
- imwe nehafu nemon
- miti inokosha yehove ndiro
- runyoro eiii uye dill
- mahwanda mashomanana emafuta omuorivhi
Nokuda kwemuputi iwe uchada zvinhu zvinotevera:
- mafuta emucheka wemukaka - 150 g
- mayonnaise - 150 g
- masitadhi - 1 tsp.
- fresh cucumber 1 pc.
- mazai - 2 pcs.
- munyu, pepper uye zvinyoro zvinyoro
Ngatitangei Takagadzirira
- Salmoni inodzwa muzvidimbu zvakakura uye yakabikwa nemunyu uye zvinonhuwira.
- Isu tinotora mandimu uye tinoigura nemarin'i. Dill rinoshambidzwa uye rakaganhurwa kuva mairi maviri akaenzana. Nehafu yakasara yemononi yakanyanyisa juice.
- Chimiro chekubikwa chinosaswa nemafuta emuorivhi. Paridza hafu yemononi yakakanyiwa, kumusoro kuparadzira michero ye dill, uye pamusoro payo hove duku. Ita zvakanaka zvose izvi nejisi remurosi uye uvhare nezvimedu zvinonzi citrus uye nemiti zvakare.
- Zviri nani kuvhara mhiri dzomufananidzo wacho nemafuta uye kubvumira ndiro kuti imire maawa akawanda mufiriji.
- Munguva iyi, tinopisa ovhenji kusvika kune mazana maviri degrees ndokuisa ipapo. Pakarepo paunonzwa humiriri hunoita, sekunge kuputika mabhutsi, pakarepo kuderedza kupisa uye kubika hove kusvikira wagadzirira. Kazhinji, zvinotora anenge maminitsi makumi matatu.
- Isu tinogadzira muto mutsva: tinobika mazai, inotonhorera uye yakanaka. Ikokoro inofanira kuve yakagadzirwa, uye kudzura magidhi uye anyezi. Zvose izvi zvinosanganiswa nekisiki yakasviba, mayonnaise uye mustard uye kana uchida kuwedzera muto muto uye pepper.
Sarimoni nenzira yeumambo
Iyi kamukira yakakwana kune tafura yemabiko, uye vashandikadzi havadi kuti vashandise simba rakawanda uye nguva yekugadzira chikafu ichi.
Tinotora michina yakadaro:
- hove steaks - 700 g
- matamato makuru - 1 pc.
- dill
- Parmesan - 50 g
- mayonnaise
- hafu yemononi
- mafuta omuorivhi - 2 tbsp. l.
- munyu uye pepper
Kubika kunofanirwa kunge sekutevera
- Hove dzakashambidzwa zvakanaka mumvura inotonhorera, yakanyiwa nemunyu uye pepper, dururira jisi remuori uye watumirwa kufiriji kwemaminitsi gumi nemashanu.
- Munguva iyi, muzvikwata zviduku tinodonha tomato, sora magidhi uye shandisa chesi.
- Gadzira chidimbu muzvikwata nehuwandu hwema steaks. Pamusoro pechikamu chimwe nechimwe tinoparadzira imwe steak, tinosasa zvishoma ne dill, tiise ma tomato mashoma pamusoro uye tisvike ne grated Parmesan. Kuti uwedzere kunakidza, shandisa zvishoma nejisi remuori uye ureke muto we mayonnaise pakati pehove.
- Ikoshi rimwe nerimwe rakaputirwa mumapuranga uye rinotumirwa kuvhuni rinotanga kupera kwemaawa anenge makumi matatu.
Yakabikwa nemazamu
Zvishandiso
- fillet of salmon
- munyu uye pepper kuti tate
- lemon - 1 pc.
- lemon
- uchi
- mbatata - 4 pcs.
Kutanga
- Bhatanidza munyu, pepper peas, lemon zest uye juice. Shandisai zvose zvinoshandiswa uye gadzirai zvose zvakakwana.
- Nehove dzehove dzinogarwa ne marinade uye dzinotumirwa kuti dzimire mufiriji kwemaminitsi makumi matatu.
- Mbatata inofanira kucheneswa, kudururwa muzvimedu uye inosaswa nemunyu uye pepper.
- Pamusoro pebheti yekubheka iwe unoda kuisa pepa rekupikisa, gira mafuta nemafuta, uisepo mbatata uye hove uye uvhare kumusoro neimwezve pepa rekufukidzira.
- Bika ndiro iyo muvheni yepakutanga kwemaawa anenge makumi matatu.