- 70% yemishonga ine zita rokuti "kefir" pamusika, inogadzirwa zvakasiyana zvachose. Chii chakaipa? Kuti ugadzire chaiyo yekare yogurt, unoda kushandisa mbiriso kune kefir fungus (iyi iboka rose remakiromita: lactic acid stoutokoki, mbiriso, mabhakitiriya anobatsira, nezvimwewo).
Irina Romanchuk, Mutevedzeri mukuru pamusoro pebasa rezvesayenzi reTheknolojia Institute of Milk uye Meat:
Chero munyaya iyi chete, unogona kuva nechokwadi chokuti muviri wako uchawana zvinhu zvinobatsira zvakanyanya kufefir.
Inyanzvi yeklasiki yekuita kefir yakaoma. Vagadziri, kuitira kuti vashandise basa ravo, vanowanzoshandisa mbiriso kwete pane kefir fungi, asi pamitambo yakachena yebhakitiriya re lactic acid, saka havaiti kuonekwa kwakakosha uye kunakirwa kunowanikwa muKefir.
Iwe unogona sei kuudza mukaka chaiwo wakaoma wakanwa?
Nzira imwe chete yokuti mutengi atenge zvechokwadi kefir, zvisinei, zvishoma, kuverenga zvakanyatsoona mavara pamapuranga.
Muchidimbu chei kefir inoratidzirwa - mukaka (mukaka wakaoma unobvumirwa), kefir mbiriso (inogadzirwa pamusana weefrus fungus).
Usapinda mukutengesa tricks. Kana iyo yakagadzirirwa panzvimbo yekuviriswa kweKaffir inoratidzirwa - "tsika dzakachena", saka inogona kuva nechivimbo yakataura kuti chigadzirwa ichi hachina chokuita nefefir.
Mukuwedzera, zvinorambidzwa kuwedzera chero dhayi, zvidziviriro kana kuti stabilizers kuKaffir.
Kana iyo yakarongwa inoratidza "tsika dzakachena", saka iyi haisi yechokwadi yogurt.
Kubvira gore, inotenga kefir chete muzvitoro
Kunze kwehwindo zuva rinopisa, kutonhora kunomuka. Asi kana vatengesi vemichero yemiti vakagadzirira mumisika yeizvi, hazvizivikanwi. Kefir inochengetwa pakushambidza kwe 0 kusvika ku6. Kwose kukanganisa kunoita kuti kuwedzerwa kwehuwandu hwe mbiriso kana zviduku. Chero mamiriro ezvinhu, yogurt inoparadzwa.
Nzira yekuziva mafuta emafuta, ice cream uye mukaka wakanyungudutswa.
Ice cream kubva kuKoncoti
Munhu wese anoti "plombir" yakasiyana zvachose ice cream inonaka, yakasiyana nekuravira. Asi kuwana chisimbiso chechokwadi chinetso. Mhedzisiro huru pakati pekuzadzwa nemamwe marudzi e-ice cream ndiyo mafuta ayo, inofanira kunge inenge 12%. Nekombiyuta, mafuta aya anopiwa nemukaka wemafuta. Asi, maererano nekutsvakurudza kwe DC "UKRMETRTEST-STANDARD", kazhinji mukuzadza 60% chete ndeyomufuta wemukaka, uye makumi 40% anoramba ari - miriwo. Asi kunewo maitiro akasiyana-siyana apo ice cream i100% yekodonti mafuta.
"Mukaka wakapiswa" usina mukaka
Kuti uite mukaka chaiwo wakanyoroveswa, unoda mukaka wakaisvonaka wemhando uye yakanakisisa midziyo. Zvinodhura zvakanyanya kuita "mukaka wakanyoroveswa" nokuvhenganisa mukaka wakavhenganiswa neshuga nemiriwo yemafuta. Izvo, mumitemo, inonyanya kushambadza.
Kokonti mafuta yakawedzerwa kune zvakagadzirwa. Maererano nekuongororwa kwemukaka akadzivirirwa kunoitwa neS SIC NPE TEST, chikamu chemafuta emichero mune mamwe mabhandi anosvika 95%.
Mufuta - mafuta kubva pamuchindwe
Butter zvakare "zvitadzo" nemafuta anomera. Haasi vese vanogadzira zvinoratidzira pamavara avo kuti mune chigadzirwa, pamwe nemukaka mafuta, panewo kogonati. Zvisinei, ikozvino muUkraine vashandi, mukurwisana kune mutengi, vakatotanga kuratidza kuumbwa kwechokwadi kwechigadzirwa chiri kutengeswa.