Saladi "Kenduru yeGore Idzva"

Zvimwe. Chokutanga unoda kubika kusvikira wakagadzirira chicken fillet, inononoka uye kamwe Ingredients: Mirayiridzo

Zvimwe. Kutanga zvakakosha kubika iyo fukiti yekudya kusvikira yakagadzirira, inotonhorera uye ichiisasa. Tinoisa chikoko chikaparadzana mu fiber mumupata wakadzika. Zvadaro, tsipa rakapetwa rinocheka kuita zvimedu. Makaskiti, akachekwa, uyewo anocheka kuva zvidimbu. Chibulgarian pepper inofanirwa kuve yakaonda. Kungochera zvimedu zvemiti yemiorivhi. Yakagadzirwa nutswe. Masamba e lettuce akanaka uye makuru akacheka. Tinogadzirira kupfeka - nokuda kweizvi tinosanganisa masardard, mukisi wakamera uye mayonnaise. Gadzirira kuhukama. Zvose zvinokonzerwa nehuradhi zvinosanganiswa mumudziyo wakadzika. Wedzera pamusoro pe2/3 yehupfeti yekupfeka, simbisa. Dzoka zvakakodzera saladhi pane chikafu chakanaka, tinopa saladi yakanaka yakarongeka. Pamusoro pe saladhi pamwe nekusara kwekusara. Zvino ngatitange kupfekedza. Cheka chikamu chekatekiti chechizi, tora hafu yakakura-sliced ​​saladi. Chikamu chechi chinoiswa pakati pe lettuce, pamwe chete nemhepo inotenderera tinoparadzira mashizha e lettuce. Tinocheka zvidimbu zvepepuru tsvuku, yakafanana nemurazvo wekenduru, pamwe chete nezvidimbu kubva kwaunogona kugadzira uta hwakanaka. Kana uchida, unogona kupfekedza nemiti yemiorivhi nemiti. Mune shoko, pano-zvakadini iwe fungiro yako inobvumira :) Saladhi yakagadzirira!

Kushumira: 8-9