Nzira yekubvisa maitiro epamusoro munzira dzevanhu

Zvichida vazhinji venyu vane mubvunzo: sei kubvisa acne pane zviso zvevanhu? Muchikamu chino, tinoda kukunyorera mazano mashomanana panyaya iyi.

Iwe unonyatsoziva kuti mishonga yemasikirwo inoshanda uye inodhura kana ichienzaniswa nedzimwe nzira dzokurapa. Asi pane maitiro mashomanana ausingafaniri kukanganwa. Iwe haugoni kuziva zvakajeka: ndeipi nzira yakarurama kwauri uye kuti ndiani asiri, pane zvinopesana, chii chiri migumisiro? Semuenzaniso, kana iwe uchitambura nemakemikari, zvino iwe unongororwa nehumwe mishonga yevanhu, uye zviri nani kushandisa chimwe chinhu kubva mumunda wezvenyeredzi ye cosmetology.

Usati wadzidza kubvisa maitiro epamusoro pemaonero evanhu, ngatishandise nyaya yechinetso. Acne isumukira wezvinyorwa zvinoputika. Zvinowanzoitika kumashure, chiso, chifuva nekuda kwekuwedzera kwebasa rezvinyunyuti zvinoputika uye kuchinja muhutano hwekuvharidzira. Kazhinji kambomira yakadaro inowanikwa nemakore 25-30. Asi kukanganisa kunogona kuonekwa kune zvimwe zvikonzero uye nekuda kwekuchinja kwehutano mumuviri. Semuenzaniso, acne inogona kuonekwa kune vanhu vari munzvimbo dzeganda vane chibvumirano chekusingaperi nemafuta akasiyana siyana emamineral, petroleum products kana zvimwe zvinhu. Dzimwe nguva, kuputika kwechiremba kunogona kuitika nekuda kwekushandisa kwenguva refu kwenguva refu yebromine kana iodini. Uyewo, vamwe vanodavira kuti kana munhu akasaswa nemakwenzi kana acne, muviri wacho hauna insulini.

Pasi isu tinoda kugovera ruduku ruzhinji rwevanhu nzira yekurapa mazino, izvo zvichabatsira kubvisa dambudziko iri uye kuwana ganda rinopenya.

Nhamba imwechete nzira mukurwisana kweganda rakachena uye kusasipo kwemakwenzi. Zvakakosha kudururira girazi remvura inopisa mashomanana mashomanana emakucheka akapwanyika. Simbisa maawa mashomanana, wozobuda wobva wawedzera kiyi yepuniki yeuchi uye kumutsa zvinhu zvose kusvikira uchi uchingopera. Zvadaro moisten swab cotton mumvura inoguma ichipukuta ganda rakachena.

Heino nzira inogona kushandiswa pakurwisana nemapuranga akave akapiswa pachiso kana imwe chikamu chemuviri. Tora mbatata yakasvibiswa, nyatsoshamba, shanisa uye gadzira yemiriwo. Kusvikira kune gruel inoguma, wedzera teaspoon yeuchi uye fungai zvakanaka. Isai musanganiswa uyu mumucheka weganda, urigadzire panzvimbo yaunoda yeganda uye uuputire nebandini. Iyo bhanji inogona kubviswa mushure maawa maviri, zvishoma nezvishoma kubvisa kubva paganda kutanga bhanji, uye ipapo hovha. Iyi nzira inogona kuitwa kakawanda mukati mezuva.

Imwe nzira yakanaka yekubvisa acne. Zvakakosha kuvhara pasipuni yejizha remashizha negirazi remvura yakabikwa uye kusimbisa hafu yeawa. Wedzera hafu yepasipuni yeuchi uye kusanganiswa. Zvadaro nechisanganiswa ichi mukati mezuva kazhinji kacho kuti uite zvinoda.

Uyewo, somuenzaniso, unogona kufema jisi remuzambiringa uye unosvina ganda rako kazhinji pazuva.

Iwe pachako unogona kuita mafuta ekurapa. Bhatanidza jaspberry jisi jisi ne petroleum jelly kana cow cow uye shandisai musanganiswa paganda kamwe chete pazuva.

Kana nzira idzi dzevanhu dzisingakubatsiri kubvisa acne kana kuzviita zvishoma nezvishoma, iwe uchida mhinduro yakakurumidza, edza dzimwe nzira shomanana.

Iwe unokwanisa, somuenzaniso, kuzvimiririra kuita zvinwiwa zvinobatsira kubvisa acne. Kuti uite, iwe unoda kutora 2-3 maspuniki eminiti uye ugovarova saiyo yenguva dzose. Rega ikarwe kwemaminetsi mashomanana - uye unogona kunwa kakawanda pazuva sekunwa.

Heano chiyeuchidzo chejusi chichakuponesa kubva kumakune. Kuti uite izvi, tora zvakawanda zvevaduku uye ufambise ne juicer. Iyo yakasara gruel kubva pamashizha uye mashizha inogonawo kudonhedzwa kuburikidza nejasi. Iri jisi rinogona kudhakwa kakawanda pazuva. Kuti upe "juice" kunonaka, iwe unogona kuwedzera juisi shoma. Kuti uchengete jisi kwenguva yakareba, iwe unogona kuwedzera huchi, uchiisa pasi mumabhodhoro, mumiti uye uise mufiriji. Nettle juice inobatsira chaizvo, nokuti ine mavitamini akawanda, kunyanya, akadai se: A, C, K, B, E, uyezve, inobvisa tsvina kubva mumuviri uye inovandudza nzira yepascreas.

Kunyangwe mukurapa kwemakwenzi, unogona kushandisa majee matsva akadai sebeet, karoti uye beetroot-karoti. Zviri nani kufambisa miriwo iwe pachayo mu juicer. Zvimwe zvinwiwa zvinogona kudhakwa kakawanda pazuva, uye kuvandudza chiitiko mangwanani uye manheru iwe unogona kushamba nemucheka weSt. John's wort, chamomile kana calendula.

Heanoi imwe kamukira yemukaka. Tora mapeji 5-7 akachekwa chamomile maruva, viraira kwemaminetsi mashomanana, uye enda uwane maawa akawanda. Chengeta decoction yakadaro ingangogumira kwemazuva mashoma. Shandisa mangwanani, mushure mekugeza nemvura inodziya.

Uye pakupedzisira tinopa chikafu chinonakidza - kurapwa kweBulgaria.

Nokuda kweizvi iwe uchada midzi ye elecampane uye burdock, mashizha eSt. John's wort nerwn. Ipuniko yepuni yakadaro inofanira kubikwa mugirazi remvura. Muzuva raunoda kushandisa decoction yakadaro kakawanda.

Heano maitiro mashomanana ekupfekedza kubva pane zvakasikwa, izvo zvichava kwamuri vasingabatsiri mubatsiri rekuchenesa ganda, pasina acne uye acne.