Kubika kweEvha yeGore Idzva haisi basa rakaoma. Mushure mezvose, havafaniri kungova yekutanga uye inonakidza, asi zvakare yakajeka. Kutsungirira nebasa iri kuchakubatsira mapepa emisha mashadhi muna 2015, ayo anotarisa akaisvonaka uye akasika.
Mahedheni ekutanga eNyika Itsva 2015
Iwe unoda kushamisa vashanyi neyekutanga kushumira yezvokudya zvekudya? Ita saradi inofadza yeNyika Idzva mune runyanga rwemhepo.
- Gadzirira saradhi yematavi matsva, mashizha mashizha, maorivhi, feta cheese uye anyanisi nemafuta.
- Isa chikamu chiduku chezvirimwa mumuriro imwe neimwe yepuranga.
- Nzvimbo dzakanaka uye dzakagadzikana nyanga patafura kana mune chimiro chakanaka uye kushumira patafura.
Sekuzadzwa kwehwamanda kunosangana nechose chero saladhi. Asi, zvechokwadi, inopera kubva kune miti, miriwo yakajeka uye michero inoita zvakajeka.
Yakagadziriswa saladi yeNyika Idzva 2015 - mupepeti wemiradhi yakaisvonaka
Zvinhu zvinodiwa:
- lettuce mashizha - 50 g
- red cabbage - 50 g
- celery - 80 g
- tsvuku tsvuku tsvuku - 50 g
- tsvuku tsvuku - 50 g
- tsvuku tsvuku - 50 g
- mushonga mutsva - 5 pcs
- mahwende emakakani - 50 g
- kirimu yakasviba - 80 g
- munyu, zvinonhuwira - kuvira
- Nutswe - 40 g
Method yekugadzirira
- Tora huru yakasvibirira chigadziko, semuenzaniso girasi ndiro ndiro.
- Sungai mashizha e lettuce, muveke muzvidimbu zviduku, nzvimbo pazasi kwebiya muyunifomu yakasara.
- Shamba tsvuku tsvuku uye ucheke, uise mundiro.
- Shamba celery uye ucheke muzvidimbu zviduku, uwedzere kune mudziyo, uchipararira pamusoro penzvimbo yose.
- Shambai tsvuku, mazairo uye tsvuku tsvuku tsvongai mumwe nomumwe wavo muzvidimbu 1 cm muhukuru Uzviise mumudziyo muzvikamu zvakasiyana.
- Tora mutsva mushroom mushroom, peel uye scald nemvura inopisa. Shandisai zvimedu zviduku uye muwedzere kune mudziyo.
- Dururirai mapepa emakedheni.
- Pamusoro pamwe ne mayonnaise, ukisi hwakasvibirira kana rumwe rudzi rweuuce.
- Uvaparadze namavanga, grisi kana michero yakaomeswa.
Kudhindwa kwemaladhi kweNyika Idzva - mazano ari nyore
Mudiwa akanaka wechando - imwe yenzira dzakajeka uye dzinofadza kuti ungashandira sei saladhi patafura. Edza kuvaita kubva chechi, crab kana imwe yemirasi yakazara.
- Tora chiduku che saladhi, chimiro kubva kuhukuru mumaoko ako bhora.
- Isa pahota matatu mabhora ehukuru hwakasiyana-siyana mumwechete kuitira kuti pasi rive rakakura, uye kumusoro-duku.
- Nokuti maziso anoshandisa maorivhi madema, nokuda kwemhino - zvimedu zvemaroti.
- Iwe unogonawo kupfekedza saladhi nemiriwo, ita zvibatanidza zveparsley.
- Pfekai mucheche wechando nekaroti kapi kana kuti hafu yekereke yekrisari.
Ihovha yezororo muNyika Idzva - kupfekedza tafura
Chishongo chiduku chichavawo gwayana. Kuti uzviite iwe uchada zvidimbu zveholiflower nemirivhi. Sezvo wakagadzira makwayana, iwe unokwanisa kuisa zvose zviri zviviri padivi rakasiyana, uye pamusoro pezvokudya zvakasiyana.