Mutsara unoti "chivako chinokambaira" chinotungamirira kumunhu wevanhu vose vasina kudzidza - chii chinogona kuva nhamba ye shiri? Paunowedzera kuongorora, zvinosvika kuti izvi hazvirevi mutsara, asi chirwere chaicho. Uye kunyange zvazvo vanhu vazhinji vasingamutswi kubva kune shoko rokuti "offal", chido chekudya chichafadza kunyange gourmet. Asi, zvechokwadi, chete nekugadzirira kwakakodzera.
Nzira yekubika mishonga yehuku mune multivariate?
Kuti ubike nyama yepakumbo paws panopisa ganda, unoda maminitsi gumi nemashanu kuti ugove wakabika mukati memafuta ane mchere, wozoisa mvura, uwedzere pepper uye ibasa mashizha, uye ubike kune imwe maminitsi 60-75. Uye mushure mekunge maitiro aya akareba ekufema mumimba kusvikira akagadzirira mafuta e-sunflower neeiii nekarroti kwemaminitsi gumi nemaminetsi makumi maviri nemashanu, zvino--dururira mukrimu wakasviba uye mabiko emamwe maminitsi gumi 10. Kazhinji, kana iwe ukabika iyi inozivikanwa neproduct padhifu, iwe uchapedza zvishoma 1, 5 maawa. Asi kwete isu tose tiri vateki vekupedza hafu yezuva padhifu, ndicho chikonzero chikafu chekudya mumartivarquet chikafu chinonaka chekudya kwenyu kwemanheru.
Kugadzirira mumagetsi kana kupikisa mucheki kunotora nguva shoma shoma uye hazvidi kuti iwe uite chikamu chikuru. Mhou dzomukati mu multivark - ichi chikafu chinonaka chinosangana zvakakwana chero chakanaka - ne pasta, mupunga kana mbatata. Inenge yakasviba uye yakasununguka, asi haisati yakasimba, sezvinoitika mune imwe frying pan. Mutsara wekubika mune multivarquet yakangofanana nekaprying pan, asi zviri nyore kubika: kushambidza uye kudzura offal, karoti, anyanisi. Fry them in the bowl on preheated oil sunflower. Nenzira, iyo yakanakisisa yekugadzira iri kubika. Zvadaro wedzerai tomate paste uye garlic. Mushure maminitsi gumi, tumira multivark mu quenching mode uye iwe unogona kushingaira kutsvaka zvinhu zvako kweimwe awa. Shumira nemidhero, pickles uye sauerkraut. Hapana munhu anokwanisa kurwisa chikafu chepakutanga uye chinonaka!
Mbatatari ane mhutu mudumbu mu multivariate
Chicken pupkovochki zvakanyatsosanganiswa neipi yehuvhu, asi iwe unogona kuvashandira nematezi. Icho chinopera chinonaka kwazvo! Zvinonhuwira zvinotapira zvinogona kugadzirirwa zvakaenzana nechekare uye usatora nguva yakawanda. Saka zviri nyore! Nokuti 0.5 kg yehuchi mudumbu ichakwanika 8-9 mapeji-mashizha mbatata. Iwe unofanidza kuvhara mbeu yakachena uye yakatswa muhari ye multivark oiled ne sunflower kana mafuta omuorivhi uye ugoita kubika. Mushure maminitsi makumi maviri, wedzerai anyanisi, karoti nemiti inonhuwira. Uta huri nani kuvharwa muzvindori zvakakura, asi kana uchitarisira kupa vana, enda uchitsvaga uye uupure pa grater. Mushure memaminitsi gumi, wedzera mbatatisi uye uise multivarka muhurumende yepilaf. Mushure memaminitsi makumi mashanu unogona kunakidzwa nekunaka kunoshamisa kweshandwe yakagadzirwa.
Mhou dzomukaka haisi kungofadza chete, asi dzinobatsirawo. Izvo zvipembenene zvakanyanyisa zvemasikisi. Iyo yakagadzirwa inonyanya kushandisa protein, inobatsira musimba kukura, pamwe nemaminera uye mavitamine ane mafuta-masubhi, mvura uye yakaderera zvikuru yehydrohydrate. Bon appetit!