Puree kubva mu broccoli

Broccoli inotanga kuonekwa pamisika uye pamatafura edu. Zvisungo:

• Broccoli - 400 Gramu
• Misi - 1/3 Glass
• Butter - 20 Gramu
• Munyu - - Kutora

Mirayiridzo

Broccoli inotanga kuonekwa pamisika uye pamatafura edu. Inguva yekuonga broccoli! Zvakanaka, ini ndinotanga kutanga nemutsara wakajeka we broccoli puree. Tinoedza kuibika here? 1. Geza broccoli, gurai mu inflorescences, uise muhomwe yekunaya mvura yakasviba uye uuye kumota. Ika moto wepasi pasi nechifukidziro chakazaruka kwemaminitsi gumi nemashanu. 2. Bvisa mvura, uye gurai broccoli mu blender. 3. Wedzera mukaka, uye isa pani pamoto. Chimirira kusvikira mash thickens, uye wobva wawedzera mafuta. 4. Nyatsobatanidza mbatata yakasvibiswa, uzviparidze pamahwendefa uye ushumire patafura. Zvino iwe unoziva kubika broccoli puree. Bon appetit!

Kushumira: 1-2