Mutsara wekodhi unozadza "lavash" ine tsvina "Slice yevavash inogona kunge ichienzaniswa nenzeve yenyasha yetsuro, iyo yakanyatsojeka zvokuti inobvumira sunbeam" - saka vanyori veArmenia vanoimba keke yavo yakakurumbira. Uye vashandi vezvokudya vanotsanangura: mukati mavo mune zvese zvinhu zvatinoda - marubhaidhirati (nyore uye akaoma), mapuroteni anokosha kwazvo (akawanda anokosha amino acid), fiber uye kunyange zvishoma zvamafuta. Mukuwedzera, kuvhara kwenguva yakareba hakusi kukanganiswa kwayo - yakasvava inogona kuchengetwa kwemwedzi mitanhatu. Uye saka ruvara rutsva harubudiriri - ruchengetedze mufriji. Kuzadza kwelavash kunogona kuva yakasiyana zvikuru: nyama, yemiti uyewo, chokwadi, cheese. Munyika yekumusha kwechinhu chisina kunaka, muArmenia, kubva panguva yekare kare yakabikwa uye yakanyungudutswa cheeses, yakafanana nekottage cheese, nemashizha akasiyana uye garlic yakagadzirirwa. Asi kana iwe ukawana tese yakadaro yakaoma, iwe unogona kutora nzvimbo yacho nekottage cheese uye nguva nemidhoro. Somugumisiro, unowana chikafu chinonaka uye chinogutsa!
Zvisungo:- Lavash thin 2 pcs.
- Cottage cheese 230 g
- Fresh dill 0.5 bunch
- Sora-cream 3 tbsp. l.
- Garlic 2 clove
- Pepper pasi dema 1 pinch
- Munyu 2 pinch
- Danho 1 Kuti ugadzirire iyi nyoka iwe unoda: mapepa maviri epa pita chingwa, cottage cheese, boka duku remidziyo (kana mamwe mishonga matsva), mapeji ega ega uye munyu, pepper kutora.
- Danho 2 Bhatanidza kottage cheese nemukisi wakamukira.
- Danho 3 Fukidza garlic.
- Danho 4 Sungai garlic nekuvhara uye kuwedzera munyu, pepper kuti toravira.
- Nhanho 5 Zvakanaka chovha magidhi.
- Danho 6 Bhatanidza magidhi ne cottage cheese. Zvokutakura zvako zvakagadzirira. Regai zvikanganise kwemaminetsi mashomanana.
- Danho 7 Zvino gadzirira pita chingwa. Gurai muzvidimbu zvemazana akaenzana (anenge 20x35 cm).
- Nhanho 8 Pamashizha maviri, inosvika, zvishoma, zvidimbu zvishanu.
- Danho 9 Zvino, zadzai lavash nekodhi.
- Danho 10 Shandisa kuzadza kunzvimbo yose ye pepa.
- Nhanho 11 Fold the pita neruva.
- Chitsauko 12 Yeuka kuti chikafu chinomesa nekukurumidza uye kuchichengetedza zviri nani muhomwe yekellophane.